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Frank Wiedenhöfer -
Ironman 70.3 Lanzarote 2023

Quick facts

221/196/5All/Gender/AG

M55-59Age group

1142Bib number

GERNationality


28:56	2:47:22	1:48:05	5:10:28

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Compare Frank Wiedenhöfer with other athletes!

1142 Wiedenhöfer

394 Ridez ×

254 Maddens ×

1147 Albrecht ×

1137 Biles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:56	00:28:56	01:31 min/100m	-09:04 (2.) ●	-07:24 (80.) ●	-07:41 (92.) ●
Transition		00:32:45	00:03:49	-	-03:10 (5.) ●	-02:15 (122.) ●	-02:11 (155.) ●
Bike	8 km	00:55:22	00:22:37	21.22 km/h	-05:34 (2.) ●	-03:38 (144.) ●	-04:01 (161.) ●
Bike	34.9 km	01:41:39	00:46:17	34.87 km/h	-08:33 (4.) ●	-05:48 (175.) ●	-06:31 (196.) ●
Bike	58.3 km	02:39:34	00:57:55	24.24 km/h	-14:26 (4.) ●	-09:35 (168.) ●	-10:35 (190.) ●
Bike	88.2 km	03:20:07	00:40:33	44.24 km/h	-06:01 (6.) ●	-04:25 (182.) ●	-04:52 (202.) ●
Bike	88.2 km	03:20:07	02:47:22	31.62 km/h	-34:34 (4.) ●	-23:26 (166.) ●	-25:59 (188.) ●
Transition		03:22:23	00:02:16	-	-02:37 (1.) ●	-03:15 (6.) ●	-03:08 (6.) ●
Run	1 km	03:31:12	00:08:49	08:49 min/km	-01:06 (31.) ●	+00:38 (602.) ●	+00:35 (716.) ●
Run	8.8 km	04:06:18	00:35:06	04:30 min/km	-06:42 (9.) ●	-03:18 (318.) ●	-03:36 (364.) ●
Run	11.2 km	04:18:22	00:12:04	05:01 min/km	-02:33 (12.) ●	-01:21 (322.) ●	-01:29 (368.) ●
Run	13.7 km	04:30:56	00:12:34	05:01 min/km	-02:15 (14.) ●	-01:05 (343.) ●	-01:09 (393.) ●
Run	20.8 km	05:08:08	00:37:12	05:14 min/km	-06:44 (15.) ●	-03:05 (351.) ●	-03:16 (405.) ●
Run	21 km	05:10:18	00:02:10	10:50 min/km	-00:13 (27.) ●	-00:01 (439.) ●	-00:02 (518.) ●
Run	21.2 km	05:10:28	00:00:10	00:50 min/km	+00:01 (50.) ●	-00:21 (649.) ●	-00:17 (800.) ●
Run	21.2 km	05:10:28	01:48:05	05:05 min/km	-19:32 (13.) ●	-08:33 (347.) ●	-09:14 (401.) ●
Total	111.3 km	05:10:28	05:10:28	21.51 km/h	-01:08:57 (5.) ●	-44:53 (196.) ●	-48:13 (221.) ●

Ovr	Gen	Div	Name	#	AG
94	85	1	Christophe Jouffret	149	M55-59	FRA	00:27:41	02:36:52	01:35:40	04:46:22
173	154	2	Mathieu Aguerre	147	M55-59	FRA	00:32:01	02:50:37	01:31:35	05:02:48
182	162	3	Eric Ridez	394	M55-59	FRA	00:30:39	02:49:46	01:36:44	05:04:06
197	174	4	Olivier Maddens	254	M55-59	FRA	00:32:59	02:43:38	01:42:18	05:06:03
221	196	5	Frank Wiedenhöfer	1142	M55-59	GER	00:28:56	02:47:22	01:48:05	05:10:28
289	254	6	Juergen Albrecht	1147	M55-59	GER	00:30:37	02:56:35	01:46:47	05:20:49
299	264	7	Roger Biles	1137	M55-59	GBR	00:35:12	02:51:21	01:48:51	05:22:20
301	266	8	Massimo Luzzati	390	M55-59	ITA	00:36:55	02:53:34	01:41:58	05:22:34
309	273	9	Ulrich Kraus	1117	M55-59	SUI	00:29:23	02:55:20	01:51:17	05:23:54
314	278	10	Tundo Toni	1157	M55-59	SUI	00:31:50	03:00:32	01:42:50	05:24:31

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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