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Jean-Marc Nassen -
Ironman 70.3 Lanzarote 2023

Quick facts

572/496/61All/Gender/AG

M45-49Age group

226Bib number

BELNationality


36:34	3:10:29	2:01:53	6:06:56

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Compare Jean-Marc Nassen with other athletes!

226 Nassen

992 Fanari ×

978 Garbi ×

1017 Cawley ×

957 Lepine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-00:23 (58.) ●	+00:14 (433.) ●	-00:03 (505.) ●
Transition		00:46:43	00:10:09	-	+03:57 (96.) ●	+04:05 (773.) ●	+04:09 (942.) ●
Bike	8 km	01:12:15	00:25:32	18.8 km/h	-01:15 (39.) ●	-00:43 (369.) ●	-01:06 (412.) ●
Bike	34.9 km	02:01:58	00:49:43	32.46 km/h	-02:40 (38.) ●	-02:22 (331.) ●	-03:05 (369.) ●
Bike	58.3 km	03:12:24	01:10:26	19.93 km/h	+02:35 (63.) ●	+02:56 (508.) ●	+01:56 (579.) ●
Bike	88.2 km	03:57:12	00:44:48	40.04 km/h	-00:31 (54.) ●	-00:10 (432.) ●	-00:37 (491.) ●
Bike	88.2 km	03:57:12	03:10:29	27.78 km/h	-01:51 (51.) ●	-00:19 (430.) ●	-02:52 (487.) ●
Transition		04:05:03	00:07:51	-	+02:31 (87.) ●	+02:20 (740.) ●	+02:27 (901.) ●
Run	1 km	04:14:04	00:09:01	09:01 min/km	+00:56 (82.) ●	+00:50 (630.) ●	+00:47 (750.) ●
Run	8.8 km	04:57:27	00:43:23	05:33 min/km	+04:32 (81.) ●	+04:59 (630.) ●	+04:41 (751.) ●
Run	11.2 km	05:11:06	00:13:39	05:41 min/km	+00:02 (58.) ●	+00:14 (481.) ●	+00:06 (560.) ●
Run	13.7 km	05:24:51	00:13:45	05:30 min/km	-00:13 (54.) ●	+00:06 (469.) ●	+00:02 (551.) ●
Run	20.8 km	06:04:39	00:39:48	05:36 min/km	-01:30 (51.) ●	-00:29 (443.) ●	-00:40 (521.) ●
Run	21 km	06:06:45	00:02:06	10:30 min/km	-00:08 (49.) ●	-00:05 (396.) ●	-00:06 (466.) ●
Run	21.2 km	06:06:56	00:00:11	00:55 min/km	+00:02 (89.) ●	-00:20 (741.) ●	-00:16 (909.) ●
Run	21.2 km	06:06:56	02:01:53	05:44 min/km	+03:41 (61.) ●	+05:15 (505.) ●	+04:34 (602.) ●
Total	111.3 km	06:06:56	06:06:56	18.2 km/h	+07:55 (61.) ●	+11:35 (496.) ●	+08:15 (572.) ●

Ovr	Gen	Div	Name	#	AG
498	436	56	Vinsonneau David	1012	M45-49	FRA	00:41:04	03:04:53	01:57:05	05:53:40
508	446	57	Andrew Secker	952	M45-49	NZL	00:43:59	03:14:49	01:46:40	05:55:07
537	468	58	Wilhelm Lohmann	1010	M45-49	GER	00:42:18	02:55:21	02:07:48	05:59:26
543	471	59	Marco Fanari	992	M45-49	ITA	00:33:39	03:17:50	01:55:38	06:00:23
549	476	60	Damia Garbi	978	M45-49	ITA	00:35:57	03:13:25	02:02:08	06:02:35
572	496	61	Jean-Marc Nassen	226	M45-49	BEL	00:36:34	03:10:29	02:01:53	06:06:56
607	522	62	Paul Cawley	1017	M45-49	GBR	00:38:26	03:18:48	02:07:01	06:12:58
618	530	63	Fabrice Lepine	957	M45-49	FRA	00:42:37	03:05:16	02:16:49	06:15:09
619	531	64	Enrique de la Fuente	985	M45-49	POL	00:32:17	03:18:17	02:11:05	06:15:22
625	535	65	Alex Hugh	1002	M45-49	GBR	00:33:33	03:26:06	02:04:18	06:16:37

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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