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Ade Grimmond -
Ironman 70.3 Lanzarote 2023

Quick facts

503/441/8All/Gender/AG

M60-64Age group

265Bib number

GBRNationality


31:10	3:08:41	2:05:59	5:54:19

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Compare Ade Grimmond with other athletes!

265 Grimmond

1185 Emde ×

1190 Dumas ×

1180 Couquet ×

1181 Bamber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-07:30 (1.) ●	-05:10 (152.) ●	-05:27 (182.) ●
Transition		00:35:29	00:04:19	-	-02:37 (3.) ●	-01:45 (196.) ●	-01:41 (245.) ●
Bike	8 km	01:00:42	00:25:13	19.04 km/h	-03:09 (6.) ●	-01:02 (346.) ●	-01:25 (385.) ●
Bike	34.9 km	01:50:51	00:50:09	32.18 km/h	-06:33 (8.) ●	-01:56 (356.) ●	-02:39 (397.) ●
Bike	58.3 km	02:58:40	01:07:49	20.7 km/h	-06:24 (10.) ●	+00:19 (453.) ●	-00:41 (512.) ●
Bike	88.2 km	03:44:10	00:45:30	39.43 km/h	-02:22 (12.) ●	+00:32 (470.) ●	+00:05 (533.) ●
Bike	88.2 km	03:44:10	03:08:41	28.05 km/h	-18:28 (9.) ●	-02:07 (415.) ●	-04:40 (469.) ●
Transition		03:48:20	00:04:10	-	-00:08 (19.) ●	-01:21 (324.) ●	-01:14 (394.) ●
Run	1 km	03:56:49	00:08:29	08:29 min/km	-02:13 (8.) ●	+00:18 (551.) ●	+00:15 (649.) ●
Run	8.8 km	04:39:00	00:42:11	05:24 min/km	-01:42 (19.) ●	+03:47 (594.) ●	+03:29 (708.) ●
Run	11.2 km	04:53:58	00:14:58	06:14 min/km	-00:21 (20.) ●	+01:33 (590.) ●	+01:25 (700.) ●
Run	13.7 km	05:09:09	00:15:11	06:04 min/km	-00:22 (21.) ●	+01:32 (589.) ●	+01:28 (706.) ●
Run	20.8 km	05:51:47	00:42:38	06:00 min/km	-03:00 (13.) ●	+02:21 (534.) ●	+02:10 (640.) ●
Run	21 km	05:54:11	00:02:24	12:00 min/km	-00:08 (15.) ●	+00:13 (601.) ●	+00:12 (724.) ●
Run	21.2 km	05:54:19	00:00:08	00:40 min/km	-00:02 (7.) ●	-00:23 (435.) ●	-00:19 (508.) ●
Run	21.2 km	05:54:19	02:05:59	05:56 min/km	-07:48 (16.) ●	+09:21 (566.) ●	+08:40 (676.) ●
Total	111.3 km	05:54:19	05:54:19	18.85 km/h	-36:31 (8.) ●	-01:02 (441.) ●	-04:22 (503.) ●

Ovr	Gen	Div	Name	#	AG
305	269	1	Stephan Pollert	1186	M60-64	GER	00:33:18	02:52:39	01:51:13	05:23:16
370	328	2	Stefan Fischer	401	M60-64	GER	00:38:37	03:04:34	01:40:35	05:33:25
400	354	3	Tanguy Dadon	266	M60-64	FRA	00:38:31	03:04:00	01:47:05	05:37:07
410	361	4	Jean-Luc Franchi	264	M60-64	FRA	00:34:20	02:57:42	01:55:40	05:38:22
430	380	5	Paul Algieri	1178	M60-64	GBR	00:31:51	02:57:04	02:03:22	05:42:29
459	401	6	Marc Emde	1185	M60-64	GER	00:41:28	03:00:45	01:52:48	05:47:12
471	412	7	Christian Dumas	1190	M60-64	FRA	00:36:13	03:13:34	01:50:37	05:49:04
503	441	8	Ade Grimmond	265	M60-64	GBR	00:31:10	03:08:41	02:05:59	05:54:19
506	444	9	Chris Couquet	1180	M60-64	FRA	00:40:16	03:02:02	02:03:12	05:54:57
513	451	10	Steven Bamber	1181	M60-64	GBR	00:35:25	03:11:30	02:00:09	05:56:17

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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