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Rens de Ridder -
Ironman 70.3 Lanzarote 2023

Quick facts

158/140/11All/Gender/AG

M18-24Age group

566Bib number

NEDNationality


30:24	2:43:20	1:37:16	4:59:50

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Compare Rens de Ridder with other athletes!

566 de Ridder

540 Guillamin ×

550 Lerche ×

564 Perez-Maura ×

560 Monreal Vela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:24	00:30:24	01:36 min/100m	-01:05 (15.) ●	-05:56 (123.) ●	-06:13 (145.) ●
Transition		00:35:33	00:05:09	-	-00:08 (17.) ●	-00:55 (327.) ●	-00:51 (400.) ●
Bike	8 km	00:58:27	00:22:54	20.96 km/h	-01:34 (13.) ●	-03:21 (156.) ●	-03:44 (175.) ●
Bike	34.9 km	01:42:57	00:44:30	36.27 km/h	-05:20 (10.) ●	-07:35 (127.) ●	-08:18 (135.) ●
Bike	58.3 km	02:39:15	00:56:18	24.94 km/h	-07:17 (12.) ●	-11:12 (127.) ●	-12:12 (140.) ●
Bike	88.2 km	03:18:53	00:39:38	45.26 km/h	-04:02 (10.) ●	-05:20 (136.) ●	-05:47 (149.) ●
Bike	88.2 km	03:18:53	02:43:20	32.4 km/h	-18:13 (11.) ●	-27:28 (128.) ●	-30:01 (139.) ●
Transition		03:22:34	00:03:41	-	-00:48 (14.) ●	-01:50 (229.) ●	-01:43 (270.) ●
Run	1 km	03:29:03	00:06:29	06:29 min/km	-00:42 (9.) ●	-01:42 (108.) ●	-01:45 (116.) ●
Run	8.8 km	04:01:20	00:32:17	04:08 min/km	-04:17 (9.) ●	-06:07 (181.) ●	-06:25 (199.) ●
Run	11.2 km	04:12:56	00:11:36	04:50 min/km	-00:53 (13.) ●	-01:49 (260.) ●	-01:57 (295.) ●
Run	13.7 km	04:24:32	00:11:36	04:38 min/km	-01:19 (10.) ●	-02:03 (232.) ●	-02:07 (263.) ●
Run	20.8 km	04:57:59	00:33:27	04:42 min/km	-04:10 (11.) ●	-06:50 (199.) ●	-07:01 (217.) ●
Run	21 km	04:59:43	00:01:44	08:40 min/km	-00:19 (4.) ●	-00:27 (96.) ●	-00:28 (104.) ●
Run	21.2 km	04:59:50	00:00:07	00:35 min/km	-10:11 (9.) ●	-00:24 (108.) ●	-00:20 (134.) ●
Run	21.2 km	04:59:50	01:37:16	04:35 min/km	-21:51 (10.) ●	-19:22 (193.) ●	-20:03 (214.) ●
Total	111.3 km	04:59:50	04:59:50	22.27 km/h	-42:05 (11.) ●	-55:31 (140.) ●	-58:51 (158.) ●

Ovr	Gen	Div	Name	#	AG
65	63	6	César Vera de León	563	M18-24	ESP	00:25:50	02:37:02	01:26:33	04:36:05
78	74	7	Tommaso Luzzati	177	M18-24	ITA	00:28:42	02:39:56	01:25:12	04:40:53
84	78	8	Ted Ward	174	M18-24	GBR	00:24:42	02:39:06	01:32:25	04:43:25
98	89	9	Tom Guillamin	540	M18-24	FRA	00:24:28	02:36:38	01:39:21	04:47:13
153	135	10	Marin Lerche	550	M18-24	FRA	00:33:12	02:46:47	01:28:34	04:58:33
158	140	11	Rens de Ridder	566	M18-24	NED	00:30:24	02:43:20	01:37:16	04:59:50
191	168	12	Alvaro Perez-Maura	564	M18-24	ESP	00:00:00	00:00:00	05:04:53	05:04:53
205	181	13	Carlos Monreal Vela	560	M18-24	ESP	00:29:07	02:41:54	01:48:55	05:06:57
272	238	14	Lucas Farga Hartmann	539	M18-24	ESP	00:31:01	02:54:30	01:44:33	05:18:34
276	242	15	José Manuel Sáez Ruiz	542	M18-24	ESP	00:31:30	02:59:09	01:40:03	05:18:54

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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