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Raul del Moral -
Ironman 70.3 Puerto Rico 2023

Quick facts

24/18/2All/Gender/AG

M40-44Age group

186Bib number

ESPNationality


34:01	2:27:06	1:47:10	4:54:43

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Compare Raul del Moral with other athletes!

186 del Moral

53 Sabulis ×

75 Nesrsta ×

449 Restrepo Palacio ×

66 Schatz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-08:44 (4.) ●	-08:35 (39.) ●	-08:46 (59.) ●
Transition		00:38:18	00:04:17	-	-02:36 (2.) ●	-02:45 (15.) ●	-02:41 (21.) ●
Bike	31.1 km	01:26:17	00:47:59	38.89 km/h	-08:36 (2.) ●	-09:10 (9.) ●	-10:14 (10.) ●
Bike	44.9 km	01:47:30	00:21:13	39.03 km/h	-04:54 (2.) ●	-05:15 (11.) ●	-05:53 (12.) ●
Bike	58.7 km	02:07:06	00:19:36	42.24 km/h	-03:14 (4.) ●	-03:47 (21.) ●	-04:14 (23.) ●
Bike	90.1 km	03:05:24	00:58:18	32.32 km/h	-10:42 (5.) ●	-11:59 (40.) ●	-13:58 (44.) ●
Bike	90.1 km	03:05:24	02:27:06	36.75 km/h	-27:26 (2.) ●	-30:11 (20.) ●	-34:19 (21.) ●
Transition		03:07:33	00:02:09	-	-01:27 (11.) ●	-01:32 (79.) ●	-01:18 (151.) ●
Run	3.7 km	03:24:33	00:17:00	04:35 min/km	-06:37 (1.) ●	-06:32 (21.) ●	-06:45 (30.) ●
Run	7.1 km	03:41:36	00:17:03	05:00 min/km	-04:56 (5.) ●	-04:44 (51.) ●	-04:52 (65.) ●
Run	10.6 km	03:58:32	00:16:56	04:50 min/km	-06:56 (2.) ●	-06:39 (27.) ●	-06:40 (37.) ●
Run	14 km	04:15:10	00:16:38	04:53 min/km	-06:19 (1.) ●	-06:35 (23.) ●	-06:39 (34.) ●
Run	17.4 km	04:34:57	00:19:47	05:49 min/km	-04:45 (9.) ●	-04:47 (79.) ●	-04:46 (105.) ●
Run	20.6 km	04:52:02	00:17:05	05:20 min/km	-06:19 (3.) ●	-06:37 (30.) ●	-06:41 (42.) ●
Run	21.1 km	04:54:43	00:02:41	05:22 min/km	-00:33 (8.) ●	-00:35 (78.) ●	-00:37 (100.) ●
Run	21.1 km	04:54:43	01:47:10	05:04 min/km	-36:25 (5.) ●	-36:29 (37.) ●	-37:00 (50.) ●
Total	113.1 km	04:54:43	04:54:43	23.03 km/h	-01:16:38 (2.) ●	-01:19:32 (18.) ●	-01:24:04 (24.) ●

Ovr	Gen	Div	Name	#	AG
11	8	1	Aurimas Sabulis	53	M40-44	USA	00:34:23	02:15:36	01:46:52	04:43:10
24	18	2	Raul del Moral	186	M40-44	ESP	00:34:01	02:27:06	01:47:10	04:54:43
26	20	3	Michal Nesrsta	75	M40-44	CZE	00:32:23	02:32:13	01:45:35	04:56:16
42	32	4	Ricardo Restrepo Palacio	449	M40-44	COL	00:34:23	02:28:37	01:53:50	05:02:35
58	47	5	David Schatz	66	M40-44	USA	00:41:21	02:33:07	01:46:23	05:09:52
63	51	6	Nelson Ramos	368	M40-44	PRI	00:37:49	02:35:47	01:50:56	05:11:47
64	52	7	Raul Hidalgo	351	M40-44	PRI	00:43:35	02:27:46	01:54:47	05:11:56
81	66	8	Hector Martinez	459	M40-44	PRI	00:35:18	02:32:45	02:03:07	05:18:18
104	84	9	Frank Orlando	42	M40-44	USA	00:40:43	02:40:04	01:57:09	05:27:44
108	86	10	Norman Colon	540	M40-44	PRI	00:34:11	02:28:06	02:21:32	05:29:29

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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