Soroya Rahaman -
Ironman 70.3 Puerto Rico 2023
Quick facts
347/46/5All/Gender/AG
F60-64Age group
209Bib number
USANationality
51:31 | 3:13:33 | 2:20:28 | 6:39:23 |
Compare Soroya Rahaman with other athletes!
209 Rahaman
398 Martin ×
204 Cochran ×
246 Lotti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:31 | 00:51:31 | 02:42 min/100m | +08:39 (6.) ● | +06:41 (79.) ● | +08:44 (469.) ● |
Transition | 01:00:12 | 00:08:41 | - | +01:43 (6.) ● | +01:15 (78.) ● | +01:43 (438.) ● | |
Bike | 31.1 km | 02:03:18 | 01:03:06 | 29.57 km/h | +03:32 (6.) ● | +01:18 (57.) ● | +04:53 (432.) ● |
Bike | 44.9 km | 02:31:18 | 00:28:00 | 29.57 km/h | +00:28 (4.) ● | -00:58 (45.) ● | +00:54 (346.) ● |
Bike | 58.7 km | 02:55:01 | 00:23:43 | 34.91 km/h | +00:06 (4.) ● | -01:21 (36.) ● | -00:07 (296.) ● |
Bike | 90.1 km | 04:13:45 | 01:18:44 | 23.93 km/h | +05:25 (6.) ● | +01:44 (55.) ● | +06:28 (404.) ● |
Bike | 90.1 km | 04:13:45 | 03:13:33 | 27.93 km/h | +09:31 (4.) ● | +00:43 (52.) ● | +12:08 (395.) ● |
Transition | 04:18:55 | 00:05:10 | - | +01:28 (6.) ● | +01:27 (79.) ● | +01:43 (461.) ● | |
Run | 3.7 km | 04:43:05 | 00:24:10 | 06:31 min/km | -00:21 (5.) ● | -01:25 (41.) ● | +00:25 (316.) ● |
Run | 7.1 km | 05:06:33 | 00:23:28 | 06:54 min/km | +00:08 (5.) ● | +00:08 (50.) ● | +01:33 (357.) ● |
Run | 10.6 km | 05:29:44 | 00:23:11 | 06:37 min/km | -01:57 (3.) ● | -01:20 (38.) ● | -00:25 (267.) ● |
Run | 14 km | 05:51:51 | 00:22:07 | 06:30 min/km | -01:49 (3.) ● | -02:04 (31.) ● | -01:10 (227.) ● |
Run | 17.4 km | 06:14:11 | 00:22:20 | 06:34 min/km | -02:21 (4.) ● | -02:39 (28.) ● | -02:13 (192.) ● |
Run | 20.6 km | 06:36:00 | 00:21:49 | 06:49 min/km | -02:31 (3.) ● | -02:38 (31.) ● | -01:57 (206.) ● |
Run | 21.1 km | 06:39:23 | 00:03:23 | 06:46 min/km | -00:08 (3.) ● | -00:06 (42.) ● | +00:05 (318.) ● |
Run | 21.1 km | 06:39:23 | 02:20:28 | 06:39 min/km | -08:59 (4.) ● | -10:04 (35.) ● | -03:42 (251.) ● |
Total | 113.1 km | 06:39:23 | 06:39:23 | 16.99 km/h | +12:22 (5.) ● | +00:02 (46.) ● | +20:36 (347.) ● |