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Lauren Callahan -
Ironman 70.3 Puerto Rico 2023

Quick facts

490/79/19All/Gender/AG

F40-44Age group

293Bib number

USANationality


56:58	3:23:04	2:59:13	7:37:06

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Compare Lauren Callahan with other athletes!

293 Callahan

125 Holm ×

271 Chumillo ×

525 Muram ×

126 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:58	00:56:58	02:59 min/100m	+14:18 (21.) ●	+12:08 (90.) ●	+14:11 (510.) ●
Transition		01:08:23	00:11:25	-	+04:25 (21.) ●	+03:59 (91.) ●	+04:27 (521.) ●
Bike	31.1 km	02:12:36	01:04:13	29.06 km/h	+03:55 (17.) ●	+02:25 (65.) ●	+06:00 (454.) ●
Bike	44.9 km	02:43:58	00:31:22	26.4 km/h	+03:21 (18.) ●	+02:24 (71.) ●	+04:16 (464.) ●
Bike	58.7 km	03:10:05	00:26:07	31.7 km/h	+01:47 (17.) ●	+01:03 (65.) ●	+02:17 (432.) ●
Bike	90.1 km	04:31:27	01:21:22	23.15 km/h	+07:31 (17.) ●	+04:22 (63.) ●	+09:06 (429.) ●
Bike	90.1 km	04:31:27	03:23:04	26.62 km/h	+16:34 (17.) ●	+10:14 (64.) ●	+21:39 (444.) ●
Transition		04:37:53	00:06:26	-	+02:55 (19.) ●	+02:43 (89.) ●	+02:59 (505.) ●
Run	3.7 km	05:04:46	00:26:53	07:15 min/km	+03:22 (19.) ●	+01:18 (65.) ●	+03:08 (402.) ●
Run	7.1 km	05:33:46	00:29:00	08:31 min/km	+07:09 (19.) ●	+05:40 (86.) ●	+07:05 (503.) ●
Run	10.6 km	06:03:51	00:30:05	08:35 min/km	+06:44 (18.) ●	+05:34 (83.) ●	+06:29 (484.) ●
Run	14 km	06:34:39	00:30:48	09:03 min/km	+07:45 (20.) ●	+06:37 (89.) ●	+07:31 (500.) ●
Run	17.4 km	07:05:36	00:30:57	09:06 min/km	+07:10 (20.) ●	+05:58 (90.) ●	+06:24 (482.) ●
Run	20.6 km	07:33:06	00:27:30	08:35 min/km	+04:24 (17.) ●	+03:03 (70.) ●	+03:44 (406.) ●
Run	21.1 km	07:37:06	00:04:00	08:00 min/km	+00:43 (19.) ●	+00:31 (85.) ●	+00:42 (462.) ●
Run	21.1 km	07:37:06	02:59:13	08:29 min/km	+37:17 (19.) ●	+28:41 (82.) ●	+35:03 (475.) ●
Total	113.1 km	07:37:06	07:37:06	14.85 km/h	+01:15:29 (19.) ●	+57:45 (79.) ●	+01:18:19 (490.) ●

Ovr	Gen	Div	Name	#	AG
319	44	14	Adriana Soto Zavala	168	F40-44	CRI	00:47:16	03:03:10	02:26:35	06:29:43
351	48	15	Jane Castro	446	F40-44	PRI	00:41:40	03:04:04	02:46:35	06:40:48
353	50	16	Vanessa Rios la Luz	464	F40-44	PRI	00:36:15	03:11:23	02:44:57	06:41:09
434	69	17	Jennifer Holm	125	F40-44	USA	00:52:41	03:24:58	02:32:44	07:06:43
454	73	18	Yelina Chumillo	271	F40-44	USA	00:48:36	03:28:21	02:46:42	07:15:55
490	79	19	Lauren Callahan	293	F40-44	USA	00:56:58	03:23:04	02:59:13	07:37:06
517	88	20	Talia Muram	525	F40-44	USA	00:48:04	03:48:34	03:09:01	08:00:24
532	96	21	Megan Webb	126	F40-44	USA	00:50:26	03:53:55	03:15:33	08:16:42

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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