Erlend Engum -
Ironman 70.3 Texas 2023

  Quick facts

244/213/37All/Gender/AG

M40-44Age group

230Bib number

NORNationality

30:422:37:251:57:10 5:10:38

  Compare Erlend Engum with other athletes!

230 Engum
1788 Harbert × 
388 Andrews × 
1470 Lopez × 
93 Moy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:42 00:30:4201:36 min/100m-12:32 (10.) -12:04 (58.) -12:23 (72.)
Transition 00:33:25 00:02:43 - -02:52 (21.) -02:50 (109.) -02:41 (182.)
Bike18 km 01:03:48 00:30:2335.55 km/h-02:14 (51.) -02:38 (307.) -03:12 (350.)
Bike32.4 km 01:26:21 00:22:3338.31 km/h-02:32 (39.) -02:56 (225.) -03:27 (251.)
Bike44.9 km 01:45:56 00:19:3538.3 km/h-02:11 (39.) -02:32 (225.) -02:59 (251.)
Bike57.4 km 02:08:59 00:23:0332.54 km/h-03:06 (45.) -03:38 (254.) -04:24 (287.)
Bike71.8 km 02:35:34 00:26:3532.5 km/h-03:04 (55.) -03:43 (302.) -04:31 (339.)
Bike89.8 km 03:10:50 00:35:1630.62 km/h-02:31 (66.) -03:19 (408.) -04:09 (467.)
Bike89.8 km 03:10:50 02:37:2534.23 km/h-15:38 (48.) -18:46 (284.) -22:42 (319.)
Transition 03:13:28 00:02:38 - -02:14 (36.) -02:07 (276.) -01:59 (429.)
Run0.2 km 03:14:19 00:00:5104:15 min/km-00:03 (98.) -00:03 (606.) -00:04 (759.)
Run0.3 km 03:15:01 00:00:4207:00 min/km-00:05 (41.) -00:06 (273.) -00:08 (334.)
Run1 km 03:19:05 00:04:0405:48 min/km+00:34 (165.) +00:28 (1097.) +00:22 (1448.)
Run2.8 km 03:27:56 00:08:5104:55 min/km-02:14 (24.) -02:37 (142.) -02:52 (167.)
Run3.6 km 03:31:32 00:03:3604:29 min/km-00:57 (25.) -01:10 (139.) -01:15 (163.)
Run5.7 km 03:41:54 00:10:2204:56 min/km-02:48 (27.) -03:12 (175.) -03:26 (217.)
Run7.1 km 03:49:53 00:07:5905:42 min/km-00:56 (74.) -01:10 (433.) -01:19 (553.)
Run7.3 km 03:50:36 00:00:4303:34 min/km-00:12 (22.) -00:13 (127.) -00:14 (158.)
Run7.9 km 03:53:42 00:03:0605:09 min/km-00:54 (25.) -00:58 (142.) -01:02 (170.)
Run9.8 km 04:03:33 00:09:5105:11 min/km-02:23 (33.) -02:47 (201.) -02:58 (254.)
Run10.5 km 04:07:33 00:04:0005:42 min/km-00:58 (34.) -01:09 (225.) -01:13 (279.)
Run12.6 km 04:26:09 00:18:3608:51 min/km+04:16 (170.) +03:52 (1161.) +03:41 (1588.)
Run14.1 km 04:33:48 00:07:3905:06 min/km-01:49 (41.) -02:05 (240.) -02:12 (294.)
Run14.2 km 04:34:34 00:00:4607:40 min/km-00:10 (32.) -00:12 (208.) -00:13 (254.)
Run14.9 km 04:37:49 00:03:1504:38 min/km-00:56 (24.) -01:02 (167.) -01:05 (201.)
Run16.7 km 04:48:14 00:10:2505:47 min/km-02:36 (37.) -02:57 (224.) -03:07 (279.)
Run17.5 km 04:52:10 00:03:5604:54 min/km-01:17 (23.) -01:27 (149.) -01:31 (184.)
Run19.6 km 05:03:32 00:11:2205:24 min/km-03:28 (28.) -03:53 (189.) -04:01 (237.)
Run21 km 05:10:18 00:06:4604:50 min/km-02:17 (20.) -02:36 (123.) -02:42 (145.)
Run21.1 km 05:10:38 00:00:2003:19 min/km-00:01 (75.) -00:03 (471.) -00:03 (608.)
Run21.1 km 05:10:38 01:57:1005:33 min/km-19:14 (54.) -23:20 (321.) -25:22 (401.)
Total 112.8 km 05:10:38 05:10:3821.79 km/h-52:30 (37.) -59:07 (213.) -01:05:07 (244.)

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