Lissette Sierra -
Ironman 70.3 Texas 2023
Quick facts
1284/254/50All/Gender/AG
F40-44Age group
452Bib number
GTMNationality
52:44 | 3:16:27 | 2:22:41 | 6:43:02 |
Compare Lissette Sierra with other athletes!
452 Sierra
1529 Estrada ×
1914 Perez ×
1353 Hubbs ×
270 Harrel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:44 | 00:52:44 | 02:46 min/100m | +06:52 (67.) ● | +08:21 (403.) ● | +09:39 (1674.) ● |
Transition | 00:59:52 | 00:07:08 | - | +01:49 (65.) ● | +01:43 (368.) ● | +01:44 (1486.) ● | |
Bike | 18 km | 01:37:24 | 00:37:32 | 28.77 km/h | +02:33 (64.) ● | +02:18 (349.) ● | +03:57 (1635.) ● |
Bike | 32.4 km | 02:06:11 | 00:28:47 | 30.02 km/h | +01:41 (57.) ● | +01:21 (307.) ● | +02:47 (1548.) ● |
Bike | 44.9 km | 02:31:10 | 00:24:59 | 30.02 km/h | +01:27 (57.) ● | +01:10 (307.) ● | +02:25 (1548.) ● |
Bike | 57.4 km | 02:59:25 | 00:28:15 | 26.55 km/h | -00:44 (37.) ● | -01:09 (202.) ● | +00:48 (1175.) ● |
Bike | 71.8 km | 03:32:34 | 00:33:09 | 26.06 km/h | +00:38 (48.) ● | +00:05 (244.) ● | +02:03 (1312.) ● |
Bike | 89.8 km | 04:16:19 | 00:43:45 | 24.69 km/h | +02:46 (59.) ● | +02:13 (312.) ● | +04:20 (1499.) ● |
Bike | 89.8 km | 04:16:19 | 03:16:27 | 27.43 km/h | +08:21 (56.) ● | +05:58 (286.) ● | +16:20 (1454.) ● |
Transition | 04:20:21 | 00:04:02 | - | -00:21 (33.) ● | -00:42 (199.) ● | -00:35 (923.) ● | |
Run | 0.2 km | 04:21:18 | 00:00:57 | 04:45 min/km | -00:04 (38.) ● | -00:02 (245.) ● | +00:02 (1294.) ● |
Run | 0.3 km | 04:22:08 | 00:00:50 | 08:20 min/km | -00:04 (31.) ● | -00:04 (171.) ● | ±00:00 (1103.) ● |
Run | 1 km | 04:25:51 | 00:03:43 | 05:18 min/km | -00:14 (37.) ● | -00:15 (191.) ● | +00:01 (1151.) ● |
Run | 2.8 km | 04:37:11 | 00:11:20 | 06:17 min/km | -01:05 (32.) ● | -01:14 (170.) ● | -00:23 (973.) ● |
Run | 3.6 km | 04:41:50 | 00:04:39 | 05:48 min/km | -00:24 (36.) ● | -00:31 (180.) ● | -00:12 (963.) ● |
Run | 5.7 km | 04:55:14 | 00:13:24 | 06:22 min/km | -00:57 (33.) ● | -01:16 (171.) ● | -00:24 (955.) ● |
Run | 7.1 km | 05:04:25 | 00:09:11 | 06:33 min/km | -00:23 (37.) ● | -00:40 (190.) ● | -00:07 (999.) ● |
Run | 7.3 km | 05:05:18 | 00:00:53 | 04:24 min/km | -00:05 (31.) ● | -00:07 (161.) ● | -00:04 (877.) ● |
Run | 7.9 km | 05:09:13 | 00:03:55 | 06:31 min/km | -00:20 (31.) ● | -00:26 (159.) ● | -00:13 (888.) ● |
Run | 9.8 km | 05:21:21 | 00:12:08 | 06:23 min/km | -01:01 (31.) ● | -01:20 (163.) ● | -00:41 (853.) ● |
Run | 10.5 km | 05:26:14 | 00:04:53 | 06:58 min/km | -00:27 (36.) ● | -00:34 (168.) ● | -00:20 (870.) ● |
Run | 12.6 km | 05:41:17 | 00:15:03 | 07:10 min/km | -00:26 (38.) ● | -00:35 (206.) ● | +00:08 (1035.) ● |
Run | 14.1 km | 05:51:24 | 00:10:07 | 06:44 min/km | +00:04 (44.) ● | -00:10 (230.) ● | +00:16 (1105.) ● |
Run | 14.2 km | 05:52:20 | 00:00:56 | 09:20 min/km | -00:04 (33.) ● | -00:06 (189.) ● | -00:03 (963.) ● |
Run | 14.9 km | 05:56:48 | 00:04:28 | 06:22 min/km | +00:05 (49.) ● | -00:02 (248.) ● | +00:08 (1131.) ● |
Run | 16.7 km | 06:10:39 | 00:13:51 | 07:41 min/km | +00:08 (43.) ● | -00:15 (223.) ● | +00:19 (1063.) ● |
Run | 17.5 km | 06:16:22 | 00:05:43 | 07:08 min/km | +00:08 (48.) ● | +00:02 (260.) ● | +00:16 (1177.) ● |
Run | 19.6 km | 06:32:52 | 00:16:30 | 07:51 min/km | +00:55 (52.) ● | +00:42 (280.) ● | +01:07 (1219.) ● |
Run | 21 km | 06:42:39 | 00:09:47 | 06:59 min/km | +00:07 (43.) ● | ±00:00 (254.) ● | +00:19 (1147.) ● |
Run | 21.1 km | 06:43:02 | 00:00:23 | 03:49 min/km | +00:01 (50.) ● | ±00:00 (259.) ● | ±00:00 (1178.) ● |
Run | 21.1 km | 06:43:02 | 02:22:41 | 06:45 min/km | -04:06 (37.) ● | -06:53 (201.) ● | +00:09 (1016.) ● |
Total | 112.8 km | 06:43:02 | 06:43:02 | 16.79 km/h | +12:35 (50.) ● | +08:27 (254.) ● | +27:17 (1284.) ● |