Paul Navarro Contreras -
Ironman 70.3 Peru 2023

  Quick facts

659/519/80All/Gender/AG

M45-49Age group

346Bib number

PERNationality

43:273:11:162:27:48 6:31:24

  Compare Paul Navarro Contreras with other athletes!

346 Navarro Contreras
152 Vertiz Paredes × 
677 Nieto × 
387 Leno Chauca × 
1076 Monteverde × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:27 00:43:2702:17 min/100m+00:16 (69.) +00:58 (450.) +00:38 (561.)
Transition 00:48:50 00:05:23 - -00:10 (53.) +00:09 (441.) +00:14 (591.)
Bike15.4 km 01:19:04 00:30:1430.56 km/h+02:05 (86.) +02:02 (562.) +01:39 (697.)
Bike30.4 km 01:50:53 00:31:4928.29 km/h+02:08 (83.) +02:25 (562.) +02:00 (697.)
Bike45.8 km 02:20:25 00:29:3231.29 km/h+01:33 (78.) +01:33 (513.) +01:09 (636.)
Bike61.3 km 02:53:19 00:32:5428.27 km/h+02:34 (80.) +02:27 (543.) +01:59 (678.)
Bike76.7 km 03:24:16 00:30:5729.85 km/h+02:05 (79.) +01:44 (523.) +01:21 (644.)
Bike90 km 04:00:06 00:35:5022.27 km/h+03:06 (82.) +03:04 (542.) +02:39 (681.)
Bike90 km 04:00:06 03:11:1628.23 km/h+13:31 (80.) +13:15 (535.) +10:47 (668.)
Transition 04:03:36 00:03:30 - -01:19 (35.) -01:23 (264.) -01:13 (357.)
Run0.3 km 04:05:30 00:01:5406:20 min/km+00:02 (69.) +00:03 (458.) +00:01 (588.)
Run5.5 km 04:38:20 00:32:5006:18 min/km+03:08 (84.) +02:58 (539.) +02:43 (694.)
Run10.7 km 05:12:55 00:34:3506:39 min/km+03:00 (81.) +02:50 (512.) +02:42 (659.)
Run15.9 km 05:53:10 00:40:1507:44 min/km+06:38 (85.) +06:15 (566.) +06:19 (757.)
Run21.1 km 06:30:26 00:37:1607:09 min/km+03:50 (82.) +03:23 (511.) +03:30 (682.)
Run21.1 km 06:31:24 00:00:58 - -00:04 (45.) -00:03 (297.) -00:10 (378.)
Run21.1 km 06:31:24 02:27:4807:00 min/km+16:34 (87.) +15:26 (535.) +15:05 (700.)
Total 113 km 06:31:24 06:31:2417.32 km/h+28:52 (80.) +28:25 (519.) +25:31 (659.)

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