Allan Hofman -
Ironman 70.3 Port Macquarie 2023
Quick facts
587/445/19All/Gender/AG
M55-59Age group
4282Bib number
AustraliaNationality
40:33 | 2:54:56 | 2:18:31 | 6:01:23 |
Compare Allan Hofman with other athletes!
4282 Hofman
3712 Krstevski ×
4041 Willemse ×
3713 Phillips ×
4035 Borrott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:40:33 | 00:40:33 | 02:15 min/100m | -00:41 (21.) ● | -03:24:24 (407.) ● | -08:03:23 (578.) ● |
Transition | 00:44:18 | 00:03:45 | - | -01:12 (15.) ● | -00:52 (283.) ● | -00:42 (469.) ● | |
Bike | 1 km | 00:46:47 | 00:02:29 | 24.16 km/h | -00:08 (17.) ● | -00:04 (371.) ● | -00:06 (488.) ● |
Bike | 10.7 km | 01:09:35 | 00:22:48 | 25.53 km/h | -01:24 (14.) ● | -00:35 (361.) ● | -01:10 (446.) ● |
Bike | 21.8 km | 01:24:44 | 00:15:09 | 43.96 km/h | -00:53 (17.) ● | -00:33 (348.) ● | -01:01 (434.) ● |
Bike | 34 km | 01:49:48 | 00:25:04 | 29.2 km/h | -01:19 (14.) ● | -00:50 (329.) ● | -01:27 (400.) ● |
Bike | 44.6 km | 02:09:03 | 00:19:15 | 33.04 km/h | -02:05 (13.) ● | -01:09 (307.) ● | -01:55 (364.) ● |
Bike | 54 km | 02:33:02 | 00:23:59 | 23.52 km/h | -02:19 (11.) ● | -01:40 (269.) ● | -02:29 (319.) ● |
Bike | 65.5 km | 02:49:04 | 00:16:02 | 43.04 km/h | -01:34 (14.) ● | -00:54 (325.) ● | -01:27 (398.) ● |
Bike | 79 km | 03:15:13 | 00:26:09 | 30.98 km/h | -01:36 (17.) ● | -00:55 (351.) ● | -01:42 (436.) ● |
Bike | 88.4 km | 03:35:14 | 00:20:01 | 28.18 km/h | -02:24 (12.) ● | -01:47 (269.) ● | -02:32 (321.) ● |
Bike | 90 km | 03:39:14 | 00:04:00 | 24 km/h | -00:07 (25.) ● | -00:53 (491.) ● | -00:51 (650.) ● |
Bike | 90 km | 03:39:14 | 02:54:56 | 30.87 km/h | -13:49 (13.) ● | -09:20 (314.) ● | -14:40 (378.) ● |
Transition | 03:42:52 | 00:03:38 | - | -00:10 (22.) ● | +00:06 (485.) ● | +00:17 (749.) ● | |
Run | 1.1 km | 03:50:34 | 00:07:42 | 06:59 min/km | +00:42 (29.) ● | +01:10 (665.) ● | +01:02 (957.) ● |
Run | 2.4 km | 03:57:19 | 00:06:45 | 05:11 min/km | -00:06 (22.) ● | +00:16 (528.) ● | +00:08 (739.) ● |
Run | 3.5 km | 04:04:21 | 00:07:02 | 06:23 min/km | -00:07 (21.) ● | +00:21 (529.) ● | +00:14 (752.) ● |
Run | 5.9 km | 04:17:58 | 00:13:37 | 05:40 min/km | +00:18 (26.) ● | +01:03 (567.) ● | +00:47 (801.) ● |
Run | 7.6 km | 04:29:22 | 00:11:24 | 06:42 min/km | +01:00 (28.) ● | +01:46 (640.) ● | +01:35 (923.) ● |
Run | 9.2 km | 04:39:58 | 00:10:36 | 06:37 min/km | ±00:00 (23.) ● | +00:44 (544.) ● | +00:32 (773.) ● |
Run | 11.7 km | 04:53:35 | 00:13:37 | 05:26 min/km | -00:32 (21.) ● | +00:38 (515.) ● | +00:25 (724.) ● |
Run | 13 km | 05:00:57 | 00:07:22 | 05:39 min/km | -00:14 (19.) ● | +00:14 (482.) ● | +00:07 (680.) ● |
Run | 14.1 km | 05:08:43 | 00:07:46 | 07:03 min/km | -00:10 (20.) ● | +00:25 (510.) ● | +00:19 (728.) ● |
Run | 16.5 km | 05:23:21 | 00:14:38 | 06:05 min/km | -00:08 (21.) ● | +00:57 (528.) ● | +00:42 (756.) ● |
Run | 18.1 km | 05:34:43 | 00:11:22 | 07:06 min/km | +00:16 (22.) ● | +00:58 (534.) ● | +00:48 (776.) ● |
Run | 19.7 km | 05:47:12 | 00:12:29 | 07:48 min/km | +01:08 (28.) ● | +02:01 (627.) ● | +01:51 (916.) ● |
Run | 22 km | 06:01:23 | 00:14:11 | 06:09 min/km | -00:31 (20.) ● | +00:11 (487.) ● | ±00:00 (679.) ● |
Run | 22 km | 06:01:23 | 02:18:31 | 06:17 min/km | +01:36 (22.) ● | +10:44 (548.) ● | +08:30 (788.) ● |
Total | 113.8 km | 06:01:23 | 06:01:23 | 18.89 km/h | -14:16 (19.) ● | -03:23:46 (445.) ● | -08:09:58 (587.) ● |