Tuan Hong -
Ironman 70.3 Vietnam 2023
Quick facts
726/586/115All/Gender/AG
M35-39Age group
1388Bib number
VNMNationality
49:38 | 3:05:49 | 2:40:44 | 6:51:18 |
Compare Tuan Hong with other athletes!
1388 Hong
243 Bui ×
1682 Nguyen ×
921 Susanto ×
1599 Tong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:38 | 00:49:38 | 02:36 min/100m | +00:34 (108.) ● | +00:48 (546.) ● | +00:35 (683.) ● |
Transition | 00:58:51 | 00:09:13 | - | +03:30 (205.) ● | +03:19 (949.) ● | +03:30 (1216.) ● | |
Bike | 7.9 km | 01:14:07 | 00:15:16 | 31.05 km/h | +00:22 (132.) ● | +00:19 (634.) ● | +00:11 (761.) ● |
Bike | 18 km | 01:35:33 | 00:21:26 | 28.27 km/h | +01:59 (175.) ● | +01:56 (852.) ● | +01:38 (1027.) ● |
Bike | 29 km | 01:56:28 | 00:20:55 | 31.55 km/h | +00:48 (156.) ● | +00:50 (740.) ● | +00:33 (869.) ● |
Bike | 40.1 km | 02:18:20 | 00:21:52 | 30.46 km/h | +00:11 (125.) ● | +00:14 (601.) ● | -00:09 (693.) ● |
Bike | 51.1 km | 02:40:13 | 00:21:53 | 30.16 km/h | +00:39 (141.) ● | +00:45 (677.) ● | +00:21 (800.) ● |
Bike | 62.2 km | 03:02:56 | 00:22:43 | 29.32 km/h | +00:06 (118.) ● | ±00:00 (583.) ● | -00:24 (682.) ● |
Bike | 72.5 km | 03:26:33 | 00:23:37 | 26.17 km/h | -00:04 (115.) ● | -00:06 (572.) ● | -00:29 (668.) ● |
Bike | 84.2 km | 03:50:56 | 00:24:23 | 28.79 km/h | -00:24 (116.) ● | -00:16 (559.) ● | -00:35 (642.) ● |
Bike | 90.4 km | 04:04:40 | 00:13:44 | 27.09 km/h | -00:24 (130.) ● | -00:50 (626.) ● | -00:43 (753.) ● |
Bike | 90.4 km | 04:04:40 | 03:05:49 | 29.19 km/h | +03:13 (134.) ● | +02:52 (628.) ● | +00:23 (732.) ● |
Transition | 04:10:34 | 00:05:54 | - | +00:43 (143.) ● | +00:36 (702.) ● | +00:54 (944.) ● | |
Run | 2 km | 04:26:23 | 00:15:49 | 07:54 min/km | +02:01 (172.) ● | +01:58 (795.) ● | +02:09 (1046.) ● |
Run | 4 km | 04:40:56 | 00:14:33 | 07:16 min/km | +00:33 (124.) ● | +00:39 (627.) ● | +00:49 (829.) ● |
Run | 6 km | 04:55:29 | 00:14:33 | 07:16 min/km | -00:45 (91.) ● | -00:46 (461.) ● | -00:37 (612.) ● |
Run | 8 km | 05:09:30 | 00:14:01 | 07:00 min/km | -01:04 (82.) ● | -01:09 (405.) ● | -00:59 (548.) ● |
Run | 10.5 km | 05:30:50 | 00:21:20 | 08:32 min/km | +02:28 (153.) ● | +02:32 (759.) ● | +02:39 (983.) ● |
Run | 12.9 km | 05:48:23 | 00:17:33 | 07:18 min/km | -01:05 (90.) ● | -01:01 (451.) ● | -00:58 (585.) ● |
Run | 14.9 km | 06:03:43 | 00:15:20 | 07:40 min/km | +00:01 (106.) ● | +00:08 (549.) ● | +00:11 (715.) ● |
Run | 16.9 km | 06:19:28 | 00:15:45 | 07:52 min/km | -00:27 (99.) ● | -00:12 (508.) ● | -00:08 (662.) ● |
Run | 18.9 km | 06:34:28 | 00:15:00 | 07:30 min/km | -00:10 (103.) ● | -00:41 (519.) ● | -00:33 (676.) ● |
Run | 20.9 km | 06:49:50 | 00:15:22 | 07:41 min/km | +00:11 (117.) ● | +00:12 (580.) ● | +00:08 (735.) ● |
Run | 21.1 km | 06:51:18 | 00:01:28 | 07:19 min/km | +00:12 (179.) ● | +00:12 (858.) ● | +00:11 (1089.) ● |
Run | 21.1 km | 06:51:18 | 02:40:44 | 07:37 min/km | +01:55 (108.) ● | +01:52 (538.) ● | +02:52 (704.) ● |
Total | 113.4 km | 06:51:18 | 06:51:18 | 16.54 km/h | +09:55 (115.) ● | +09:27 (586.) ● | +08:14 (726.) ● |