Phung Thai Son -
Ironman 70.3 Vietnam 2023
Quick facts
1040/824/184All/Gender/AG
M40-44Age group
394Bib number
VNMNationality
56:26 | 3:16:48 | 3:02:42 | 7:32:55 |
Compare Phung Thai Son with other athletes!
394 Thai Son
1241 Gunawan ×
1219 Nguyen ×
1359 Huang ×
1363 Raffert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:26 | 00:56:26 | 02:58 min/100m | +07:20 (177.) ● | +07:36 (822.) ● | +07:23 (1029.) ● |
Transition | 01:05:08 | 00:08:42 | - | +02:39 (198.) ● | +02:48 (911.) ● | +02:59 (1171.) ● | |
Bike | 7.9 km | 01:20:09 | 00:15:01 | 31.56 km/h | +00:12 (133.) ● | +00:04 (567.) ● | -00:04 (674.) ● |
Bike | 18 km | 01:39:31 | 00:19:22 | 31.29 km/h | +00:04 (123.) ● | -00:08 (529.) ● | -00:26 (613.) ● |
Bike | 29 km | 01:59:21 | 00:19:50 | 33.28 km/h | +00:06 (130.) ● | -00:15 (551.) ● | -00:32 (629.) ● |
Bike | 40.1 km | 02:21:50 | 00:22:29 | 29.62 km/h | +01:06 (155.) ● | +00:51 (671.) ● | +00:28 (776.) ● |
Bike | 51.1 km | 02:45:48 | 00:23:58 | 27.54 km/h | +03:03 (191.) ● | +02:50 (876.) ● | +02:26 (1057.) ● |
Bike | 62.2 km | 03:11:04 | 00:25:16 | 26.36 km/h | +02:43 (188.) ● | +02:33 (825.) ● | +02:09 (994.) ● |
Bike | 72.5 km | 03:38:16 | 00:27:12 | 22.72 km/h | +03:16 (187.) ● | +03:29 (877.) ● | +03:06 (1079.) ● |
Bike | 84.2 km | 04:06:06 | 00:27:50 | 25.22 km/h | +03:28 (197.) ● | +03:11 (874.) ● | +02:52 (1085.) ● |
Bike | 90.4 km | 04:21:56 | 00:15:50 | 23.49 km/h | +00:58 (201.) ● | +01:16 (901.) ● | +01:23 (1135.) ● |
Bike | 90.4 km | 04:21:56 | 03:16:48 | 27.56 km/h | +14:56 (177.) ● | +13:51 (782.) ● | +11:22 (931.) ● |
Transition | 04:30:13 | 00:08:17 | - | +02:50 (200.) ● | +02:59 (931.) ● | +03:17 (1193.) ● | |
Run | 2 km | 04:50:37 | 00:20:24 | 10:12 min/km | +06:36 (217.) ● | +06:33 (1017.) ● | +06:44 (1299.) ● |
Run | 4 km | 05:08:46 | 00:18:09 | 09:04 min/km | +04:27 (209.) ● | +04:15 (949.) ● | +04:25 (1225.) ● |
Run | 6 km | 05:26:24 | 00:17:38 | 08:49 min/km | +02:20 (169.) ● | +02:19 (790.) ● | +02:28 (1029.) ● |
Run | 8 km | 05:42:47 | 00:16:23 | 08:11 min/km | +01:17 (152.) ● | +01:13 (666.) ● | +01:23 (879.) ● |
Run | 10.5 km | 06:03:26 | 00:20:39 | 08:15 min/km | +01:59 (163.) ● | +01:51 (706.) ● | +01:58 (917.) ● |
Run | 12.9 km | 06:24:14 | 00:20:48 | 08:39 min/km | +02:30 (172.) ● | +02:14 (736.) ● | +02:17 (951.) ● |
Run | 14.9 km | 06:40:41 | 00:16:27 | 08:13 min/km | +01:25 (152.) ● | +01:15 (671.) ● | +01:18 (872.) ● |
Run | 16.9 km | 06:58:27 | 00:17:46 | 08:53 min/km | +02:14 (168.) ● | +01:49 (698.) ● | +01:53 (907.) ● |
Run | 18.9 km | 07:14:54 | 00:16:27 | 08:13 min/km | +00:19 (149.) ● | +00:46 (690.) ● | +00:54 (881.) ● |
Run | 20.9 km | 07:31:26 | 00:16:32 | 08:16 min/km | +01:32 (154.) ● | +01:22 (679.) ● | +01:18 (867.) ● |
Run | 21.1 km | 07:32:55 | 00:01:29 | 07:24 min/km | +00:14 (186.) ● | +00:13 (863.) ● | +00:12 (1099.) ● |
Run | 21.1 km | 07:32:55 | 03:02:42 | 08:39 min/km | +24:53 (182.) ● | +23:50 (797.) ● | +24:50 (1031.) ● |
Total | 113.4 km | 07:32:55 | 07:32:55 | 15.02 km/h | +52:38 (184.) ● | +51:04 (824.) ● | +49:51 (1040.) ● |