Nguyên Giáp -
Ironman 70.3 Vietnam 2023

  Quick facts

606/490/100All/Gender/AG

M35-39Age group

428Bib number

VNMNationality

50:122:59:582:31:44 6:34:36

  Compare Nguyên Giáp with other athletes!

428 Giáp
1284 Jung × 
558 Shabbir × 
1731 Phuc Vinh × 
1052 Keifer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:12 00:50:1202:38 min/100m+01:08 (112.) +01:22 (569.) +01:09 (709.)
Transition 00:56:18 00:06:06 - +00:23 (126.) +00:12 (610.) +00:23 (829.)
Bike7.9 km 01:10:33 00:14:1533.26 km/h-00:39 (77.) -00:42 (371.) -00:50 (426.)
Bike18 km 01:29:28 00:18:5532.04 km/h-00:32 (96.) -00:35 (450.) -00:53 (517.)
Bike29 km 01:49:33 00:20:0532.86 km/h-00:02 (122.) ±00:00 (587.) -00:17 (673.)
Bike40.1 km 02:11:03 00:21:3030.98 km/h-00:11 (113.) -00:08 (545.) -00:31 (623.)
Bike51.1 km 02:32:11 00:21:0831.23 km/h-00:06 (120.) ±00:00 (585.) -00:24 (685.)
Bike62.2 km 02:55:21 00:23:1028.75 km/h+00:33 (132.) +00:27 (639.) +00:03 (750.)
Bike72.5 km 03:18:30 00:23:0926.7 km/h-00:32 (109.) -00:34 (539.) -00:57 (626.)
Bike84.2 km 03:43:13 00:24:4328.4 km/h-00:04 (124.) +00:04 (591.) -00:15 (690.)
Bike90.4 km 03:56:16 00:13:0328.51 km/h-01:05 (108.) -01:31 (516.) -01:24 (613.)
Bike90.4 km 03:56:16 02:59:5830.14 km/h-02:38 (109.) -02:59 (540.) -05:28 (623.)
Transition 04:02:52 00:06:36 - +01:25 (165.) +01:18 (784.) +01:36 (1034.)
Run2 km 04:16:39 00:13:4706:53 min/km-00:01 (110.) -00:04 (549.) +00:07 (738.)
Run4 km 04:32:11 00:15:3207:46 min/km+01:32 (156.) +01:38 (756.) +01:48 (991.)
Run6 km 04:47:53 00:15:4207:51 min/km+00:24 (115.) +00:23 (586.) +00:32 (772.)
Run8 km 05:02:59 00:15:0607:33 min/km+00:01 (108.) -00:04 (529.) +00:06 (707.)
Run10.5 km 05:19:30 00:16:3106:36 min/km-02:21 (68.) -02:17 (342.) -02:10 (443.)
Run12.9 km 05:35:23 00:15:5306:37 min/km-02:45 (63.) -02:41 (302.) -02:38 (378.)
Run14.9 km 05:49:23 00:14:0007:00 min/km-01:19 (78.) -01:12 (411.) -01:09 (528.)
Run16.9 km 06:04:18 00:14:5507:27 min/km-01:17 (84.) -01:02 (443.) -00:58 (568.)
Run18.9 km 06:18:40 00:14:2207:11 min/km-00:48 (86.) -01:19 (459.) -01:11 (589.)
Run20.9 km 06:33:23 00:14:4307:21 min/km-00:28 (103.) -00:27 (511.) -00:31 (646.)
Run21.1 km 06:34:36 00:01:1306:04 min/km-00:03 (97.) -00:03 (492.) -00:04 (627.)
Run21.1 km 06:34:36 02:31:4407:11 min/km-07:05 (88.) -07:08 (448.) -06:08 (590.)
Total 113.4 km 06:34:36 06:34:3617.24 km/h-06:47 (100.) -07:15 (490.) -08:28 (606.)

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