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Frode Gulliksen -
Ironman 70.3 Marbella 2023

Quick facts

211/178/30All/Gender/AG

M40-44Age group

173Bib number

NORNationality


33:25	2:52:51	1:43:36	5:17:55

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Compare Frode Gulliksen with other athletes!

173 Gulliksen

1208 Vega Córdoba ×

166 Hernández Rodriguez ×

835 Abellan Cañestro ×

199 Herzog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:25	00:33:25	01:45 min/100m	-04:09 (37.) ●	-04:06 (227.) ●	-04:03 (288.) ●
Transition		00:38:25	00:05:00	-	-00:21 (51.) ●	-00:32 (285.) ●	-00:23 (378.) ●
Bike	18 km	01:25:38	00:47:13	22.87 km/h	-07:41 (24.) ●	-08:34 (137.) ●	-08:47 (161.) ●
Bike	36 km	01:50:06	00:24:28	44.14 km/h	-04:03 (13.) ●	-04:37 (94.) ●	-04:49 (110.) ●
Bike	48 km	02:08:25	00:18:19	39.31 km/h	-02:02 (25.) ●	-02:22 (152.) ●	-02:31 (177.) ●
Bike	72 km	03:08:32	01:00:07	23.95 km/h	-07:39 (35.) ●	-08:38 (198.) ●	-09:00 (229.) ●
Bike	89.1 km	03:31:16	00:22:44	45.13 km/h	-02:01 (30.) ●	-02:20 (175.) ●	-02:29 (202.) ●
Bike	89.1 km	03:31:16	02:52:51	30.93 km/h	-23:26 (26.) ●	-26:31 (146.) ●	-27:36 (172.) ●
Transition		03:34:19	00:03:03	-	-01:14 (38.) ●	-01:32 (209.) ●	-01:26 (285.) ●
Run	0.2 km	03:35:05	00:00:46	03:50 min/km	-00:07 (23.) ●	-00:09 (139.) ●	-00:09 (162.) ●
Run	3.6 km	03:49:34	00:14:29	04:15 min/km	-02:29 (26.) ●	-02:52 (142.) ●	-02:53 (171.) ●
Run	7 km	04:05:39	00:16:05	04:43 min/km	-02:44 (33.) ●	-03:11 (185.) ●	-03:09 (223.) ●
Run	10.5 km	04:22:11	00:16:32	04:43 min/km	-02:13 (38.) ●	-02:44 (241.) ●	-02:40 (289.) ●
Run	14 km	04:40:13	00:18:02	05:09 min/km	-02:07 (48.) ●	-02:24 (299.) ●	-02:20 (356.) ●
Run	17.5 km	04:58:45	00:18:32	05:17 min/km	-01:29 (63.) ●	-01:48 (358.) ●	-01:41 (430.) ●
Run	21.4 km	05:17:55	00:19:10	04:54 min/km	-01:42 (56.) ●	-02:06 (328.) ●	-02:00 (395.) ●
Run	21.4 km	05:17:55	01:43:36	04:50 min/km	-12:51 (40.) ●	-15:14 (255.) ●	-14:52 (309.) ●
Total	112.4 km	05:17:55	05:17:55	21.21 km/h	-42:01 (30.) ●	-47:55 (178.) ●	-48:20 (211.) ●

Ovr	Gen	Div	Name	#	AG
186	157	25	Daniel Eitler	198	M40-44	DEU	00:31:43	02:47:31	01:46:51	05:12:13
189	159	26	Jonatan Bravo Diaz	879	M40-44	ESP	00:36:15	02:55:33	01:35:23	05:13:17
190	160	27	Guillermo Aparicio Leal	749	M40-44	ESP	00:31:56	02:52:48	01:40:16	05:13:36
191	161	28	Alejandro Vega Córdoba	1208	M40-44	ESP	00:30:59	03:02:39	01:31:21	05:13:51
204	172	29	Álvaro Miguel Hernández Rodriguez	166	M40-44	ESP	00:33:22	02:59:50	01:35:13	05:16:38
211	178	30	Frode Gulliksen	173	M40-44	NOR	00:33:25	02:52:51	01:43:36	05:17:55
216	183	31	Sebastian Abellan Cañestro	835	M40-44	ESP	00:37:36	02:50:49	01:39:21	05:18:47
228	193	32	Florian Herzog	199	M40-44	DEU	00:31:18	03:00:28	01:42:11	05:21:15
237	200	33	Dieter Vercaigne	506	M40-44	BEL	00:34:06	02:59:34	01:41:44	05:22:55
242	205	34	Danil Arsenyev	766	M40-44		00:34:02	02:54:50	01:45:57	05:23:29

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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