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John-Olav Evans -
Ironman 70.3 Marbella 2023

  Quick facts

1111/934/148All/Gender/AG

M40-44Age group

497Bib number

NORNationality

45:224:32:373:01:04 8:29:26
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  Compare John-Olav Evans with other athletes!

497 Evans
340 Mohally × 
1174 Fernandez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:22 00:45:2202:23 min/100m+07:48 (136.) ●+07:51 (854.) ●+07:54 (1010.) ●
Transition 00:50:22 00:05:00 - -00:21 (71.) ●-00:32 (394.) ●-00:23 (506.) ●
Bike18 km 02:12:18 01:21:5613.18 km/h+27:02 (148.) ●+26:09 (934.) ●+25:56 (1111.) ●
Bike36 km 02:48:56 00:36:3829.48 km/h+08:07 (146.) ●+07:33 (901.) ●+07:21 (1065.) ●
Bike48 km 03:14:06 00:25:1028.61 km/h+04:49 (145.) ●+04:29 (891.) ●+04:20 (1049.) ●
Bike72 km 04:53:19 01:39:1314.51 km/h+31:27 (148.) ●+30:28 (927.) ●+30:06 (1103.) ●
Bike89.1 km 05:22:59 00:29:4034.58 km/h+04:55 (142.) ●+04:36 (873.) ●+04:27 (1025.) ●
Bike89.1 km 05:22:59 04:32:3719.61 km/h+01:16:20 (148.) ●+01:13:15 (932.) ●+01:12:10 (1108.) ●
Transition 05:28:22 00:05:23 - +01:06 (115.) ●+00:48 (706.) ●+00:54 (852.) ●
Run0.2 km 05:29:36 00:01:1406:10 min/km+00:21 (148.) ●+00:19 (905.) ●+00:19 (1077.) ●
Run3.6 km 05:56:25 00:26:4907:53 min/km+09:51 (148.) ●+09:28 (925.) ●+09:27 (1102.) ●
Run7 km 06:24:33 00:28:0808:16 min/km+09:19 (146.) ●+08:52 (909.) ●+08:54 (1085.) ●
Run10.5 km 06:54:02 00:29:2908:25 min/km+10:44 (148.) ●+10:13 (923.) ●+10:17 (1100.) ●
Run14 km 07:26:32 00:32:3009:17 min/km+12:21 (147.) ●+12:04 (930.) ●+12:08 (1106.) ●
Run17.5 km 07:57:07 00:30:3508:44 min/km+10:34 (146.) ●+10:15 (921.) ●+10:22 (1097.) ●
Run21.4 km 08:29:26 00:32:1908:17 min/km+11:27 (148.) ●+11:03 (922.) ●+11:09 (1099.) ●
Run21.4 km 08:29:26 03:01:0408:27 min/km+01:04:37 (148.) ●+01:02:14 (929.) ●+01:02:36 (1106.) ●
Total 112.4 km 08:29:26 08:29:2613.24 km/h+02:29:30 (148.) ●+02:23:36 (934.) ●+02:23:11 (1111.) ●
  Statistics: Ironman 70.3 Marbella 2023
  Results: Ironman 70.3 Marbella 2023
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