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Toine van Gog -
Ironman 70.3 Marbella 2023

Quick facts

461/390/50All/Gender/AG

M50-54Age group

514Bib number

NLDNationality


38:37	3:14:52	1:50:25	5:52:44

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Compare Toine van Gog with other athletes!

514 van Gog

162 Andersen ×

163 Strnad ×

150 Kliempt ×

552 Barclay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	+00:29 (73.) ●	+01:06 (572.) ●	+01:09 (675.) ●
Transition		00:43:37	00:05:00	-	-00:35 (59.) ●	-00:32 (420.) ●	-00:23 (534.) ●
Bike	18 km	01:36:13	00:52:36	20.53 km/h	-04:33 (44.) ●	-03:11 (330.) ●	-03:24 (381.) ●
Bike	36 km	02:04:31	00:28:18	38.16 km/h	-01:02 (56.) ●	-00:47 (411.) ●	-00:59 (467.) ●
Bike	48 km	02:25:33	00:21:02	34.23 km/h	+00:06 (69.) ●	+00:21 (529.) ●	+00:12 (603.) ●
Bike	72 km	03:33:44	01:08:11	21.12 km/h	-01:39 (61.) ●	-00:34 (478.) ●	-00:56 (556.) ●
Bike	89.1 km	03:58:29	00:24:45	41.45 km/h	-00:35 (59.) ●	-00:19 (452.) ●	-00:28 (523.) ●
Bike	89.1 km	03:58:29	03:14:52	27.43 km/h	-07:43 (56.) ●	-04:30 (428.) ●	-05:35 (495.) ●
Transition		04:02:19	00:03:50	-	-00:54 (35.) ●	-00:45 (359.) ●	-00:39 (460.) ●
Run	0.2 km	04:03:11	00:00:52	04:20 min/km	-00:05 (38.) ●	-00:03 (389.) ●	-00:03 (465.) ●
Run	3.6 km	04:19:44	00:16:33	04:52 min/km	-01:13 (55.) ●	-00:48 (407.) ●	-00:49 (485.) ●
Run	7 km	04:38:30	00:18:46	05:31 min/km	-00:52 (62.) ●	-00:30 (473.) ●	-00:28 (560.) ●
Run	10.5 km	04:56:08	00:17:38	05:02 min/km	-02:17 (42.) ●	-01:38 (361.) ●	-01:34 (434.) ●
Run	14 km	05:15:07	00:18:59	05:25 min/km	-02:06 (46.) ●	-01:27 (382.) ●	-01:23 (463.) ●
Run	17.5 km	05:33:44	00:18:37	05:19 min/km	-02:11 (46.) ●	-01:43 (374.) ●	-01:36 (449.) ●
Run	21.4 km	05:52:44	00:19:00	04:52 min/km	-02:49 (40.) ●	-02:16 (313.) ●	-02:10 (377.) ●
Run	21.4 km	05:52:44	01:50:25	05:09 min/km	-11:33 (45.) ●	-08:25 (376.) ●	-08:03 (449.) ●
Total	112.4 km	05:52:44	05:52:44	19.12 km/h	-20:16 (50.) ●	-13:06 (390.) ●	-13:31 (461.) ●

Ovr	Gen	Div	Name	#	AG
422	360	45	Igor Cipolla	428	M50-54	CHE	00:34:54	03:06:14	01:54:53	05:47:55
431	366	46	Ashley Dyer	913	M50-54	GBR	00:31:38	03:10:46	01:54:55	05:49:02
433	368	47	Mike Ellis	845	M50-54	GBR	00:41:55	03:19:02	01:40:24	05:49:19
435	370	48	Morten Andersen	162	M50-54	NOR	00:36:53	03:50:28	01:58:09	05:49:52
444	377	49	Tomáš Strnad	163	M50-54	CZE	00:39:00	03:10:33	01:53:29	05:51:00
461	390	50	Toine van Gog	514	M50-54	NLD	00:38:37	03:14:52	01:50:25	05:52:44
489	413	51	Andreas Kliempt	150	M50-54	DEU	00:33:27	03:16:39	01:55:21	05:55:11
495	418	52	Ian Barclay	552	M50-54	GBR	00:37:06	03:13:41	01:55:05	05:55:59
507	428	53	Stefan Stremersch	177	M50-54	BEL	00:37:34	03:26:37	01:40:32	05:57:17
510	431	54	Julio Garcia de Las Bayonas van der Kruifj	621	M50-54	ESP	00:30:23	03:23:00	01:54:45	05:57:34

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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