Holger Pokrandt -
Ironman Chattanooga 2017
Quick facts
531/412/79All/Gender/AG
M45-49Age group
2302Bib number
USANationality
58:40 | 6:16:05 | 5:02:12 | 12:33:31 |
Compare Holger Pokrandt with other athletes!
2302 Pokrandt
2134 Battaglia ×
2260 Lobosco ×
617 Hockstein ×
2164 Chen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:58:40 | 00:58:40 | 01:30 min/100m | -02:18 (93.) ● | -02:02 (560.) ● | -02:49 (747.) ● |
Transition | 01:07:41 | 00:09:01 | - | -00:32 (129.) ● | -00:10 (703.) ● | -00:12 (1039.) ● | |
Bike | 51.6 km | 02:49:57 | 01:42:16 | 30.27 km/h | -01:58 (117.) ● | -02:38 (591.) ● | -05:17 (700.) ● |
Bike | 92.8 km | 04:11:37 | 01:21:40 | 30.27 km/h | -01:33 (117.) ● | -02:06 (591.) ● | -04:12 (701.) ● |
Bike | 127.1 km | 05:22:27 | 01:10:50 | 29.05 km/h | -03:53 (94.) ● | -04:15 (490.) ● | -05:52 (587.) ● |
Bike | 168.3 km | 06:47:33 | 01:25:06 | 29.05 km/h | -04:39 (94.) ● | -05:06 (490.) ● | -07:02 (587.) ● |
Bike | 185.9 km | 07:23:46 | 00:36:13 | 29.16 km/h | -01:09 (109.) ● | -01:24 (543.) ● | -02:06 (677.) ● |
Bike | 185.9 km | 07:23:46 | 06:16:05 | 29.66 km/h | -13:12 (106.) ● | -15:29 (532.) ● | -24:29 (634.) ● |
Transition | 07:31:19 | 00:07:33 | - | -02:51 (100.) ● | -01:56 (536.) ● | -01:43 (792.) ● | |
Run | 7.3 km | 08:18:47 | 00:47:28 | 06:30 min/km | -04:19 (105.) ● | -03:30 (543.) ● | -04:11 (728.) ● |
Run | 11.7 km | 08:46:57 | 00:28:10 | 06:24 min/km | -04:21 (67.) ● | -04:08 (356.) ● | -04:23 (476.) ● |
Run | 16.4 km | 09:19:49 | 00:32:52 | 06:59 min/km | -05:10 (61.) ● | -05:02 (323.) ● | -05:13 (435.) ● |
Run | 21.2 km | 09:55:45 | 00:35:56 | 07:29 min/km | -02:45 (92.) ● | -02:41 (452.) ● | -02:45 (642.) ● |
Run | 27.4 km | 10:43:38 | 00:47:53 | 07:43 min/km | -03:10 (84.) ● | -03:10 (462.) ● | -03:07 (682.) ● |
Run | 31.8 km | 11:17:17 | 00:33:39 | 07:38 min/km | -02:51 (87.) ● | -02:42 (466.) ● | -02:44 (679.) ● |
Run | 36.4 km | 11:54:53 | 00:37:36 | 08:10 min/km | -04:40 (76.) ● | -04:29 (380.) ● | -04:36 (548.) ● |
Run | 41.2 km | 12:30:00 | 00:35:07 | 07:18 min/km | -05:23 (76.) ● | -05:23 (383.) ● | -05:35 (528.) ● |
Run | 41.9 km | 12:33:31 | 00:03:31 | 05:01 min/km | -00:49 (60.) ● | -00:50 (329.) ● | -00:53 (412.) ● |
Run | 41.9 km | 12:33:31 | 05:02:12 | 07:12 min/km | -33:28 (80.) ● | -31:55 (388.) ● | -33:27 (537.) ● |
Total | 231.7 km | 12:33:31 | 12:33:31 | 18.45 km/h | -52:21 (79.) ● | -51:32 (412.) ● | -01:02:40 (531.) ● |