Jan Præstholm -
Ironman 70.3 Mallorca 2023
Quick facts
519/481/24All/Gender/AG
M55-59Age group
1865Bib number
DNKNationality
33:17 | 2:50:29 | 1:47:20 | 5:22:04 |
Compare Jan Præstholm with other athletes!
1865 Præstholm
198 Rohrbacher ×
219 Schuetz ×
1209 Skrunes ×
2141 Adolfsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -06:07 (27.) ● | -04:16 (488.) ● | -04:28 (560.) ● |
Transition | 00:39:27 | 00:06:10 | - | -01:59 (41.) ● | -01:19 (668.) ● | -01:17 (808.) ● | |
Bike | 15.4 km | 01:05:12 | 00:25:45 | 35.88 km/h | -04:34 (11.) ● | -03:53 (202.) ● | -04:14 (207.) ● |
Bike | 34.7 km | 01:57:17 | 00:52:05 | 22.23 km/h | +00:39 (103.) ● | +01:31 (1287.) ● | +01:02 (1471.) ● |
Bike | 59.5 km | 02:37:47 | 00:40:30 | 36.74 km/h | -16:23 (23.) ● | -13:04 (391.) ● | -14:07 (405.) ● |
Bike | 77.4 km | 03:07:43 | 00:29:56 | 35.88 km/h | -06:00 (13.) ● | -05:03 (256.) ● | -05:30 (262.) ● |
Bike | 91.4 km | 03:29:56 | 00:22:13 | 37.81 km/h | -03:31 (30.) ● | -02:52 (465.) ● | -03:10 (511.) ● |
Bike | 91.4 km | 03:29:56 | 02:50:29 | 32.17 km/h | -29:49 (15.) ● | -23:21 (300.) ● | -25:59 (310.) ● |
Transition | 03:34:44 | 00:04:48 | - | -01:14 (41.) ● | -01:02 (703.) ● | -01:03 (842.) ● | |
Run | 0.9 km | 03:39:21 | 00:04:37 | 05:07 min/km | -00:51 (35.) ● | -00:27 (766.) ● | -00:31 (876.) ● |
Run | 1.4 km | 03:42:22 | 00:03:01 | 06:02 min/km | -00:18 (53.) ● | -00:07 (932.) ● | -00:10 (1044.) ● |
Run | 3.7 km | 03:53:05 | 00:10:43 | 04:39 min/km | -01:29 (40.) ● | -00:47 (768.) ● | -00:55 (865.) ● |
Run | 6.7 km | 04:07:19 | 00:14:14 | 04:44 min/km | -02:09 (33.) ● | -01:14 (711.) ● | -01:25 (799.) ● |
Run | 7.2 km | 04:08:59 | 00:01:40 | 03:20 min/km | -00:14 (39.) ● | -00:07 (774.) ● | -00:08 (869.) ● |
Run | 8.1 km | 04:13:48 | 00:04:49 | 05:21 min/km | -00:51 (40.) ● | -00:27 (813.) ● | -00:31 (919.) ● |
Run | 8.6 km | 04:16:53 | 00:03:05 | 06:10 min/km | -00:28 (37.) ● | -00:14 (803.) ● | -00:17 (905.) ● |
Run | 10.9 km | 04:27:59 | 00:11:06 | 04:49 min/km | -01:53 (38.) ● | -01:07 (735.) ● | -01:13 (830.) ● |
Run | 13.9 km | 04:43:00 | 00:15:01 | 05:00 min/km | -02:18 (43.) ● | -01:20 (789.) ● | -01:30 (892.) ● |
Run | 14.5 km | 04:44:45 | 00:01:45 | 02:55 min/km | -00:15 (48.) ● | -00:08 (842.) ● | -00:09 (960.) ● |
Run | 15.3 km | 04:49:58 | 00:05:13 | 06:31 min/km | -00:39 (57.) ● | -00:20 (914.) ● | -00:23 (1062.) ● |
Run | 15.9 km | 04:53:22 | 00:03:24 | 05:40 min/km | -00:19 (68.) ● | -00:06 (1087.) ● | -00:08 (1255.) ● |
Run | 18.1 km | 05:05:29 | 00:12:07 | 05:30 min/km | -01:23 (64.) ● | -00:41 (940.) ● | -00:47 (1078.) ● |
Run | 21.1 km | 05:22:04 | 00:16:35 | 05:31 min/km | -01:28 (73.) ● | -00:19 (1087.) ● | -00:26 (1266.) ● |
Run | 21.1 km | 05:22:04 | 01:47:20 | 05:05 min/km | -14:35 (45.) ● | -07:24 (829.) ● | -08:33 (944.) ● |
Total | 114.4 km | 05:22:04 | 05:22:04 | 21.31 km/h | -53:44 (24.) ● | -37:22 (481.) ● | -41:20 (519.) ● |