Martin Holona -
Ironman 70.3 Mallorca 2023
Quick facts
1371/1195/162All/Gender/AG
M45-49Age group
2308Bib number
CZENationality
34:13 | 3:09:50 | 2:08:12 | 6:03:35 |
Compare Martin Holona with other athletes!
2308 Holona
2513 Miguet ×
2162 Yagüe Platón ×
1049 Hategan ×
2156 Aumasalo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -03:40 (81.) ● | -03:20 (631.) ● | -03:32 (736.) ● |
Transition | 00:40:33 | 00:06:20 | - | -01:21 (84.) ● | -01:09 (724.) ● | -01:07 (881.) ● | |
Bike | 15.4 km | 01:09:34 | 00:29:01 | 31.84 km/h | -00:31 (139.) ● | -00:37 (929.) ● | -00:58 (1020.) ● |
Bike | 34.7 km | 02:09:16 | 00:59:42 | 19.4 km/h | +09:13 (281.) ● | +09:08 (1933.) ● | +08:39 (2306.) ● |
Bike | 59.5 km | 02:52:24 | 00:43:08 | 34.5 km/h | -11:09 (85.) ● | -10:26 (675.) ● | -11:29 (729.) ● |
Bike | 77.4 km | 03:25:51 | 00:33:27 | 32.11 km/h | -01:19 (122.) ● | -01:32 (851.) ● | -01:59 (939.) ● |
Bike | 91.4 km | 03:50:23 | 00:24:32 | 34.24 km/h | -00:27 (144.) ● | -00:33 (1007.) ● | -00:51 (1133.) ● |
Bike | 91.4 km | 03:50:23 | 03:09:50 | 28.89 km/h | -04:13 (136.) ● | -04:00 (973.) ● | -06:38 (1068.) ● |
Transition | 03:55:23 | 00:05:00 | - | -01:27 (156.) ● | -00:50 (1109.) ● | -00:51 (1318.) ● | |
Run | 0.9 km | 04:00:26 | 00:05:03 | 05:36 min/km | -00:06 (162.) ● | -00:01 (1167.) ● | -00:05 (1370.) ● |
Run | 1.4 km | 04:03:44 | 00:03:18 | 06:36 min/km | +00:09 (218.) ● | +00:10 (1478.) ● | +00:07 (1708.) ● |
Run | 3.7 km | 04:15:43 | 00:11:59 | 05:12 min/km | +00:23 (205.) ● | +00:29 (1398.) ● | +00:21 (1618.) ● |
Run | 6.7 km | 04:31:28 | 00:15:45 | 05:15 min/km | +00:08 (181.) ● | +00:17 (1277.) ● | +00:06 (1471.) ● |
Run | 7.2 km | 04:33:20 | 00:01:52 | 03:44 min/km | +00:03 (200.) ● | +00:05 (1414.) ● | +00:04 (1644.) ● |
Run | 8.1 km | 04:38:50 | 00:05:30 | 06:06 min/km | +00:10 (192.) ● | +00:14 (1392.) ● | +00:10 (1632.) ● |
Run | 8.6 km | 04:42:20 | 00:03:30 | 07:00 min/km | +00:09 (209.) ● | +00:11 (1459.) ● | +00:08 (1698.) ● |
Run | 10.9 km | 04:55:34 | 00:13:14 | 05:45 min/km | +00:53 (217.) ● | +01:01 (1530.) ● | +00:55 (1806.) ● |
Run | 13.9 km | 05:13:50 | 00:18:16 | 06:05 min/km | +01:41 (228.) ● | +01:55 (1609.) ● | +01:45 (1897.) ● |
Run | 14.5 km | 05:16:06 | 00:02:16 | 03:46 min/km | +00:22 (259.) ● | +00:23 (1811.) ● | +00:22 (2172.) ● |
Run | 15.3 km | 05:23:12 | 00:07:06 | 08:52 min/km | +01:26 (263.) ● | +01:33 (1829.) ● | +01:30 (2207.) ● |
Run | 15.9 km | 05:27:28 | 00:04:16 | 07:06 min/km | +00:45 (261.) ● | +00:46 (1788.) ● | +00:44 (2157.) ● |
Run | 18.1 km | 05:43:58 | 00:16:30 | 07:29 min/km | +03:29 (270.) ● | +03:42 (1880.) ● | +03:36 (2266.) ● |
Run | 21.1 km | 06:03:35 | 00:19:37 | 06:32 min/km | +02:22 (236.) ● | +02:43 (1676.) ● | +02:36 (2004.) ● |
Run | 21.1 km | 06:03:35 | 02:08:12 | 06:04 min/km | +11:54 (230.) ● | +13:28 (1630.) ● | +12:19 (1925.) ● |
Total | 114.4 km | 06:03:35 | 06:03:35 | 18.88 km/h | +01:13 (162.) ● | +04:09 (1195.) ● | +00:11 (1371.) ● |