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Rusydina A Rashid -
Ironman 70.3 Desaru Coast 2023

Quick facts

354/54/11All/Gender/AG

F35-39Age group

450Bib number

MalaysiaNationality


53:07	3:22:08	2:55:03	7:21:39

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Compare Rusydina A Rashid with other athletes!

450 A Rashid

440 Delorme ×

453 Hatten ×

454 Tan Bee Kiang ×

439 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:07	00:53:07	02:47 min/100m	+07:01 (13.) ●	+05:37 (62.) ●	+04:49 (373.) ●
Transition		00:59:28	00:06:21	-	+02:33 (15.) ●	+01:33 (67.) ●	+01:18 (413.) ●
Bike	29.1 km	01:51:44	00:52:16	33.41 km/h	-00:51 (8.) ●	-03:30 (25.) ●	-01:29 (227.) ●
Bike	47 km	02:30:13	00:38:29	27.91 km/h	+02:14 (11.) ●	+00:23 (41.) ●	+01:52 (354.) ●
Bike	64.5 km	03:11:20	00:41:07	25.54 km/h	+06:42 (13.) ●	+05:37 (73.) ●	+06:31 (486.) ●
Bike	80 km	03:53:07	00:41:47	22.26 km/h	+02:53 (12.) ●	+01:29 (49.) ●	+02:26 (374.) ●
Bike	90.1 km	04:21:36	00:28:29	21.28 km/h	+02:59 (12.) ●	+02:30 (60.) ●	+02:41 (407.) ●
Bike	90.1 km	04:21:36	03:22:08	26.74 km/h	+13:57 (12.) ●	+06:29 (50.) ●	+12:01 (375.) ●
Transition		04:26:36	00:05:00	-	+00:57 (12.) ●	+00:16 (52.) ●	+00:02 (298.) ●
Run	0.3 km	04:29:18	00:02:42	09:00 min/km	+00:09 (10.) ●	+00:01 (47.) ●	+00:03 (321.) ●
Run	7.3 km	05:24:07	00:54:49	07:49 min/km	+08:59 (12.) ●	+05:15 (53.) ●	+04:43 (350.) ●
Run	14.3 km	06:22:09	00:58:02	08:17 min/km	+10:15 (12.) ●	+06:14 (53.) ●	+04:26 (351.) ●
Run	21 km	07:21:39	00:59:30	08:52 min/km	+10:31 (12.) ●	+05:53 (53.) ●	+03:32 (320.) ●
Run	21 km	07:21:39	02:55:03	08:20 min/km	+29:54 (12.) ●	+17:23 (53.) ●	+12:44 (341.) ●
Total	113 km	07:21:39	07:21:39	15.35 km/h	+54:22 (11.) ●	+31:18 (54.) ●	+30:54 (354.) ●

Ovr	Gen	Div	Name	#	AG
135	24	6	Tammi Lim	452	F35-39	Singapore	00:45:14	03:02:38	02:11:58	06:07:10
137	25	7	Laura Blunt	451	F35-39	United Kingdom	00:49:16	02:59:00	02:13:39	06:08:11
142	26	8	Noriko Kumehara	964	F35-39	Japan	00:41:38	03:04:45	02:11:39	06:09:47
157	29	9	Marie-Claire Delorme	440	F35-39	Singapore	00:42:23	02:55:30	02:27:53	06:14:25
216	36	10	Rebecca Hatten	453	F35-39	Singapore	00:40:49	03:02:00	02:49:09	06:38:15
354	54	11	Rusydina A Rashid	450	F35-39	Malaysia	00:53:07	03:22:08	02:55:03	07:21:39
366	56	12	Michele Tan Bee Kiang	454	F35-39	Malaysia	00:51:30	03:53:46	02:27:52	07:24:24
393	59	13	Shwe Ying Lim	439	F35-39	Malaysia	00:49:59	03:20:12	03:16:11	07:34:38
406	63	14	Julin Tan	442	F35-39	Malaysia	00:59:15	03:24:18	03:09:22	07:42:19
495	75	15	Wendy Weiting Sim	441	F35-39	Singapore	00:55:34	03:50:43	03:13:17	08:08:51

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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