Orland Espero -
Ironman 70.3 Desaru Coast 2023
Quick facts
441/355/62All/Gender/AG
M40-44Age group
504Bib number
PhilippinesNationality
1:06:03 | 3:23:34 | 3:10:14 | 7:51:27 |
Compare Orland Espero with other athletes!
504 Espero
932 Yahana ×
509 Tan ×
487 Jain ×
555 Shershan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:03 | 01:06:03 | 03:28 min/100m | +16:28 (78.) ● | +17:38 (418.) ● | +17:45 (523.) ● |
Transition | 01:09:46 | 00:03:43 | - | -01:22 (25.) ● | -01:28 (116.) ● | -01:20 (164.) ● | |
Bike | 29.1 km | 02:06:55 | 00:57:09 | 30.55 km/h | +04:17 (64.) ● | +03:45 (328.) ● | +03:24 (398.) ● |
Bike | 47 km | 02:45:28 | 00:38:33 | 27.86 km/h | +02:28 (61.) ● | +02:15 (301.) ● | +01:56 (358.) ● |
Bike | 64.5 km | 03:22:39 | 00:37:11 | 28.24 km/h | +02:49 (57.) ● | +02:49 (315.) ● | +02:35 (381.) ● |
Bike | 80 km | 04:03:44 | 00:41:05 | 22.64 km/h | +02:42 (59.) ● | +02:08 (291.) ● | +01:44 (349.) ● |
Bike | 90.1 km | 04:33:20 | 00:29:36 | 20.47 km/h | +04:05 (68.) ● | +03:57 (357.) ● | +03:48 (439.) ● |
Bike | 90.1 km | 04:33:20 | 03:23:34 | 26.56 km/h | +16:21 (59.) ● | +14:54 (317.) ● | +13:27 (385.) ● |
Transition | 04:41:13 | 00:07:53 | - | +02:34 (71.) ● | +02:43 (382.) ● | +02:55 (480.) ● | |
Run | 0.3 km | 04:44:10 | 00:02:57 | 09:50 min/km | +00:16 (57.) ● | +00:18 (313.) ● | +00:18 (392.) ● |
Run | 7.3 km | 05:41:06 | 00:56:56 | 08:08 min/km | +06:24 (58.) ● | +06:26 (305.) ● | +06:50 (384.) ● |
Run | 14.3 km | 06:42:37 | 01:01:31 | 08:47 min/km | +06:31 (60.) ● | +07:22 (315.) ● | +07:55 (401.) ● |
Run | 21 km | 07:51:27 | 01:08:50 | 10:16 min/km | +11:55 (69.) ● | +12:29 (381.) ● | +12:52 (479.) ● |
Run | 21 km | 07:51:27 | 03:10:14 | 09:03 min/km | +25:06 (63.) ● | +26:35 (343.) ● | +27:55 (431.) ● |
Total | 113 km | 07:51:27 | 07:51:27 | 14.38 km/h | +59:07 (62.) ● | +01:00:22 (355.) ● | +01:00:42 (441.) ● |