Zhi Kwang Han -
Ironman 70.3 Desaru Coast 2023

  Quick facts

477/385/81All/Gender/AG

M45-49Age group

696Bib number

SingaporeNationality

52:593:12:223:44:48 8:01:34

  Compare Zhi Kwang Han with other athletes!

696 Han
664 John × 
679 Mu × 
724 Chew × 
621 Abdul Malik × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:59 00:52:5902:47 min/100m+04:13 (59.) +04:34 (293.) +04:41 (367.)
Transition 00:58:28 00:05:29 - +00:08 (50.) +00:18 (257.) +00:26 (336.)
Bike29.1 km 01:52:36 00:54:0832.25 km/h+00:05 (45.) +00:44 (237.) +00:23 (287.)
Bike47 km 02:29:23 00:36:4729.2 km/h-00:07 (48.) +00:29 (246.) +00:10 (294.)
Bike64.5 km 03:04:26 00:35:0329.96 km/h+00:06 (50.) +00:41 (259.) +00:27 (311.)
Bike80 km 03:45:06 00:40:4022.87 km/h+00:26 (49.) +01:43 (278.) +01:19 (334.)
Bike90.1 km 04:10:50 00:25:4423.55 km/h-01:02 (41.) +00:05 (229.) -00:04 (278.)
Bike90.1 km 04:10:50 03:12:2228.1 km/h-00:32 (46.) +03:42 (246.) +02:15 (296.)
Transition 04:16:46 00:05:56 - +00:31 (61.) +00:46 (304.) +00:58 (387.)
Run0.3 km 04:20:05 00:03:1911:03 min/km+00:29 (66.) +00:40 (363.) +00:40 (455.)
Run7.3 km 05:34:02 01:13:5710:33 min/km+21:30 (86.) +23:27 (427.) +23:51 (532.)
Run14.3 km 06:45:57 01:11:5510:16 min/km+16:52 (83.) +17:46 (413.) +18:19 (517.)
Run21 km 08:01:34 01:15:3711:17 min/km+19:12 (84.) +19:16 (417.) +19:39 (520.)
Run21 km 08:01:34 03:44:4810:42 min/km+58:03 (85.) +01:01:09 (423.) +01:02:29 (528.)
Total 113 km 08:01:34 08:01:3414.08 km/h+01:02:23 (81.) +01:10:29 (385.) +01:10:49 (477.)

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