Zhi Kwang Han -
Ironman 70.3 Desaru Coast 2023
Quick facts
477/385/81All/Gender/AG
M45-49Age group
696Bib number
SingaporeNationality
52:59 | 3:12:22 | 3:44:48 | 8:01:34 |
Compare Zhi Kwang Han with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:59 | 00:52:59 | 02:47 min/100m | +04:13 (59.) ● | +04:34 (293.) ● | +04:41 (367.) ● |
Transition | 00:58:28 | 00:05:29 | - | +00:08 (50.) ● | +00:18 (257.) ● | +00:26 (336.) ● | |
Bike | 29.1 km | 01:52:36 | 00:54:08 | 32.25 km/h | +00:05 (45.) ● | +00:44 (237.) ● | +00:23 (287.) ● |
Bike | 47 km | 02:29:23 | 00:36:47 | 29.2 km/h | -00:07 (48.) ● | +00:29 (246.) ● | +00:10 (294.) ● |
Bike | 64.5 km | 03:04:26 | 00:35:03 | 29.96 km/h | +00:06 (50.) ● | +00:41 (259.) ● | +00:27 (311.) ● |
Bike | 80 km | 03:45:06 | 00:40:40 | 22.87 km/h | +00:26 (49.) ● | +01:43 (278.) ● | +01:19 (334.) ● |
Bike | 90.1 km | 04:10:50 | 00:25:44 | 23.55 km/h | -01:02 (41.) ● | +00:05 (229.) ● | -00:04 (278.) ● |
Bike | 90.1 km | 04:10:50 | 03:12:22 | 28.1 km/h | -00:32 (46.) ● | +03:42 (246.) ● | +02:15 (296.) ● |
Transition | 04:16:46 | 00:05:56 | - | +00:31 (61.) ● | +00:46 (304.) ● | +00:58 (387.) ● | |
Run | 0.3 km | 04:20:05 | 00:03:19 | 11:03 min/km | +00:29 (66.) ● | +00:40 (363.) ● | +00:40 (455.) ● |
Run | 7.3 km | 05:34:02 | 01:13:57 | 10:33 min/km | +21:30 (86.) ● | +23:27 (427.) ● | +23:51 (532.) ● |
Run | 14.3 km | 06:45:57 | 01:11:55 | 10:16 min/km | +16:52 (83.) ● | +17:46 (413.) ● | +18:19 (517.) ● |
Run | 21 km | 08:01:34 | 01:15:37 | 11:17 min/km | +19:12 (84.) ● | +19:16 (417.) ● | +19:39 (520.) ● |
Run | 21 km | 08:01:34 | 03:44:48 | 10:42 min/km | +58:03 (85.) ● | +01:01:09 (423.) ● | +01:02:29 (528.) ● |
Total | 113 km | 08:01:34 | 08:01:34 | 14.08 km/h | +01:02:23 (81.) ● | +01:10:29 (385.) ● | +01:10:49 (477.) ● |