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Sarah Lay Keong Tan -
Ironman 70.3 Desaru Coast 2023

  Quick facts

313/46/2All/Gender/AG

F55-59Age group

896Bib number

SingaporeNationality

46:053:17:242:58:08 7:11:13
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  Compare Sarah Lay Keong Tan with other athletes!

896 Tan
897 Dahl × 
898 Ong × 
895 Dieckmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:05 00:46:0502:25 min/100m-02:03 (2.) ●-01:25 (37.) ●-02:13 (213.) ●
Transition 00:50:54 00:04:49 - -02:29 (1.) ●+00:01 (48.) ●-00:14 (274.) ●
Bike29.1 km 01:47:56 00:57:0230.61 km/h-01:36 (2.) ●+01:16 (51.) ●+03:17 (396.) ●
Bike47 km 02:27:11 00:39:1527.36 km/h-01:03 (2.) ●+01:09 (49.) ●+02:38 (388.) ●
Bike64.5 km 03:02:34 00:35:2329.67 km/h-01:53 (2.) ●-00:07 (44.) ●+00:47 (326.) ●
Bike80 km 03:41:55 00:39:2123.63 km/h-03:12 (2.) ●-00:57 (38.) ●±00:00 (289.) ●
Bike90.1 km 04:08:18 00:26:2322.97 km/h-01:44 (2.) ●+00:24 (42.) ●+00:35 (302.) ●
Bike90.1 km 04:08:18 03:17:2427.39 km/h-09:28 (2.) ●+01:45 (45.) ●+07:17 (339.) ●
Transition 04:13:05 00:04:47 - -01:43 (1.) ●+00:03 (47.) ●-00:11 (274.) ●
Run0.3 km 04:15:37 00:02:3208:26 min/km-00:31 (1.) ●-00:09 (38.) ●-00:07 (266.) ●
Run7.3 km 05:05:11 00:49:3407:04 min/km-05:00 (2.) ●±00:00 (41.) ●-00:32 (258.) ●
Run14.3 km 06:03:49 00:58:3808:22 min/km+00:04 (2.) ●+06:50 (55.) ●+05:02 (362.) ●
Run21 km 07:11:13 01:07:2410:03 min/km+04:34 (4.) ●+13:47 (76.) ●+11:26 (463.) ●
Run21 km 07:11:13 02:58:0808:28 min/km-00:53 (2.) ●+20:28 (58.) ●+15:49 (359.) ●
Total 113 km 07:11:13 07:11:1315.72 km/h-16:36 (2.) ●+20:52 (46.) ●+20:28 (313.) ●
  Statistics: Ironman 70.3 Desaru Coast 2023
  Results: Ironman 70.3 Desaru Coast 2023
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