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Ron James -
Ironman 70.3 Tulsa 2023

Quick facts

544/412/28All/Gender/AG

M55-59Age group

1159Bib number

USANationality


45:21	3:45:54	3:10:00	7:54:45

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Compare Ron James with other athletes!

1159 James

1323 Lemon ×

1377 Dysart ×

1092 Thompson ×

1164 Drouin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:21	00:45:21	02:23 min/100m	-00:57 (16.) ●	+01:44 (297.) ●	+01:22 (379.) ●
Transition		00:52:01	00:06:40	-	-01:47 (10.) ●	-00:44 (198.) ●	-00:34 (270.) ●
Bike	15.5 km	01:24:22	00:32:21	28.75 km/h	+01:55 (24.) ●	+02:34 (358.) ●	+02:06 (448.) ●
Bike	19.5 km	01:39:31	00:15:09	15.84 km/h	+01:46 (27.) ●	+02:27 (409.) ●	+02:14 (536.) ●
Bike	52.8 km	02:54:58	01:15:27	26.48 km/h	+05:47 (23.) ●	+09:10 (390.) ●	+07:46 (491.) ●
Bike	82 km	04:13:47	01:18:49	22.23 km/h	+12:36 (28.) ●	+14:26 (410.) ●	+13:07 (534.) ●
Bike	90.1 km	04:37:55	00:24:08	20.14 km/h	+03:50 (29.) ●	+04:15 (423.) ●	+03:35 (550.) ●
Bike	90.1 km	04:37:55	03:45:54	23.93 km/h	+25:54 (27.) ●	+32:52 (399.) ●	+28:48 (509.) ●
Transition		04:44:45	00:06:50	-	-00:03 (14.) ●	+01:09 (327.) ●	+01:17 (442.) ●
Run	3.3 km	05:12:11	00:27:26	08:18 min/km	+06:09 (29.) ●	+07:59 (432.) ●	+07:41 (574.) ●
Run	10.8 km	06:22:43	01:10:32	09:24 min/km	+17:56 (30.) ●	+23:31 (444.) ●	+22:54 (596.) ●
Run	18.3 km	07:28:22	01:05:39	08:45 min/km	+09:36 (26.) ●	+15:21 (401.) ●	+14:49 (541.) ●
Run	21.1 km	07:54:45	00:26:23	09:25 min/km	+02:08 (20.) ●	+04:37 (365.) ●	+04:25 (487.) ●
Run	21.1 km	07:54:45	03:10:00	09:00 min/km	+35:49 (28.) ●	+51:28 (429.) ●	+49:49 (575.) ●
Total	113.1 km	07:54:45	07:54:45	14.29 km/h	+58:56 (28.) ●	+01:26:29 (412.) ●	+01:20:42 (544.) ●

Ovr	Gen	Div	Name	#	AG
511	387	23	Mark Searcy	1222	M55-59	USA	01:11:30	03:23:57	02:47:21	07:40:34
512	388	24	Tom Kent	1179	M55-59	USA	00:41:59	03:35:28	03:10:18	07:41:09
522	395	25	Fernando Sanchez	1118	M55-59	USA	00:49:29	03:18:17	03:11:27	07:44:26
524	396	26	Bob Lemon	1323	M55-59	USA	00:50:15	03:45:32	02:40:05	07:45:41
537	407	27	David Dysart	1377	M55-59	USA	00:54:15	03:36:18	02:58:51	07:52:05
544	412	28	Ron James	1159	M55-59	USA	00:45:21	03:45:54	03:10:00	07:54:45
562	425	29	Wesley Thompson	1092	M55-59	USA	01:04:53	03:49:41	02:51:14	08:03:58
598	446	30	Jeffrey Drouin	1164	M55-59	USA	01:00:51	04:03:45	03:03:15	08:28:04

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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