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John Holland -
Ironman 70.3 Tulsa 2023

Quick facts

368/294/34All/Gender/AG

M50-54Age group

1513Bib number

USANationality


47:38	3:21:09	2:30:05	6:53:19

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Compare John Holland with other athletes!

1513 Holland

1105 Correa ×

1445 Da Rocha Barretto ×

1088 Petherick ×

1134 Hensley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+03:34 (38.) ●	+04:01 (324.) ●	+03:39 (423.) ●
Transition		00:55:48	00:08:10	-	+00:03 (33.) ●	+00:46 (296.) ●	+00:56 (403.) ●
Bike	15.5 km	01:26:08	00:30:20	30.66 km/h	+00:58 (33.) ●	+00:33 (260.) ●	+00:05 (315.) ●
Bike	19.5 km	01:39:20	00:13:12	18.18 km/h	+00:33 (32.) ●	+00:30 (286.) ●	+00:17 (346.) ●
Bike	52.8 km	02:47:56	01:08:36	29.13 km/h	+03:05 (32.) ●	+02:19 (283.) ●	+00:55 (337.) ●
Bike	82 km	03:55:55	01:07:59	25.77 km/h	+04:53 (38.) ●	+03:36 (312.) ●	+02:17 (380.) ●
Bike	90.1 km	04:16:57	00:21:02	23.11 km/h	+01:37 (38.) ●	+01:09 (303.) ●	+00:29 (371.) ●
Bike	90.1 km	04:16:57	03:21:09	26.88 km/h	+11:06 (36.) ●	+08:07 (290.) ●	+04:03 (347.) ●
Transition		04:23:14	00:06:17	-	+00:36 (36.) ●	+00:36 (292.) ●	+00:44 (392.) ●
Run	3.3 km	04:43:26	00:20:12	06:07 min/km	-00:01 (29.) ●	+00:45 (285.) ●	+00:27 (360.) ●
Run	10.8 km	05:34:18	00:50:52	06:46 min/km	+03:11 (32.) ●	+03:51 (302.) ●	+03:14 (391.) ●
Run	18.3 km	06:31:21	00:57:03	07:36 min/km	+05:40 (33.) ●	+06:45 (317.) ●	+06:13 (413.) ●
Run	21.1 km	06:53:19	00:21:58	07:50 min/km	-00:27 (26.) ●	+00:12 (245.) ●	±00:00 (317.) ●
Run	21.1 km	06:53:19	02:30:05	07:06 min/km	+08:23 (32.) ●	+11:33 (299.) ●	+09:54 (386.) ●
Total	113.1 km	06:53:19	06:53:19	16.42 km/h	+23:42 (34.) ●	+25:03 (294.) ●	+19:16 (368.) ●

Ovr	Gen	Div	Name	#	AG
333	268	29	Danny Stokes	1461	M50-54	USA	00:40:36	03:27:52	02:24:12	06:43:13
335	270	30	Charles Fraley	1422	M50-54	USA	00:44:14	03:13:13	02:28:18	06:43:35
336	271	31	Darryl Baskin	1235	M50-54	USA	00:40:58	03:06:04	02:43:24	06:43:43
339	273	32	Raul Correa	1105	M50-54	USA	00:47:52	03:05:40	02:41:11	06:44:29
365	292	33	Ruben Da Rocha Barretto	1445	M50-54	USA	00:36:01	03:19:20	02:44:39	06:52:19
368	294	34	John Holland	1513	M50-54	USA	00:47:38	03:21:09	02:30:05	06:53:19
382	303	35	J.T. Petherick	1088	M50-54	USA	00:45:02	03:30:43	02:26:39	06:57:51
386	306	36	David Hensley	1134	M50-54	USA	00:45:31	03:22:52	02:33:52	06:58:40
416	325	37	Marcel Legrand	1186	M50-54	USA	00:40:07	03:47:07	02:12:22	07:06:18
433	337	38	Steve Gibbs	1556	M50-54	USA	00:44:06	03:18:25	02:48:15	07:12:01

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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