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Mark Rau -
Ironman 70.3 Chattanooga 2023

Quick facts

515/398/23All/Gender/AG

M55-59Age group

1102Bib number

USANationality


33:43	2:42:36	1:53:48	5:20:25

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Compare Mark Rau with other athletes!

1102 Rau

626 Burdo ×

2320 Pemberton ×

1617 Rader ×

1131 Novak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:33:43	00:33:43	01:24 min/100m	-06:35 (30.) ●	-04:59 (343.) ●	-05:16 (507.) ●
Transition		00:39:51	00:06:08	-	-01:55 (54.) ●	-01:16 (708.) ●	-01:08 (1132.) ●
Bike	17.5 km	01:08:52	00:29:01	36.19 km/h	-03:03 (32.) ●	-02:42 (410.) ●	-03:14 (492.) ●
Bike	44.8 km	01:55:39	00:46:47	35.01 km/h	-05:26 (30.) ●	-04:14 (478.) ●	-05:23 (569.) ●
Bike	73.9 km	02:50:00	00:54:21	32.13 km/h	-08:59 (26.) ●	-07:36 (407.) ●	-09:06 (492.) ●
Bike	91.5 km	03:22:27	00:32:27	32.54 km/h	-05:01 (28.) ●	-04:36 (364.) ●	-05:22 (451.) ●
Bike	91.5 km	03:22:27	02:42:36	33.76 km/h	-22:29 (27.) ●	-19:08 (413.) ●	-23:05 (497.) ●
Transition		03:26:37	00:04:10	-	-02:18 (31.) ●	-01:40 (545.) ●	-01:35 (873.) ●
Run	3 km	03:41:29	00:14:52	04:57 min/km	-04:53 (18.) ●	-03:11 (349.) ●	-03:34 (466.) ●
Run	4.8 km	03:50:24	00:08:55	04:57 min/km	-02:31 (31.) ●	-01:30 (538.) ●	-01:43 (727.) ●
Run	9.3 km	04:14:04	00:23:40	05:15 min/km	-07:11 (26.) ●	-04:34 (453.) ●	-05:03 (618.) ●
Run	10.9 km	04:22:48	00:08:44	05:27 min/km	-02:40 (23.) ●	-01:47 (440.) ●	-01:56 (608.) ●
Run	12.9 km	04:33:08	00:10:20	05:10 min/km	-03:16 (25.) ●	-02:11 (478.) ●	-02:24 (661.) ●
Run	14.6 km	04:42:29	00:09:21	05:30 min/km	-03:09 (24.) ●	-02:06 (468.) ●	-02:16 (645.) ●
Run	19.2 km	05:08:21	00:25:52	05:37 min/km	-07:27 (28.) ●	-04:52 (540.) ●	-05:08 (768.) ●
Run	20.8 km	05:17:44	00:09:23	05:51 min/km	-02:36 (34.) ●	-01:37 (570.) ●	-01:42 (818.) ●
Run	21.2 km	05:20:25	00:02:41	06:42 min/km	-00:42 (46.) ●	-00:22 (730.) ●	-00:24 (1039.) ●
Run	21.2 km	05:20:25	01:53:48	05:22 min/km	-34:25 (24.) ●	-22:10 (458.) ●	-24:10 (643.) ●
Total	115.1 km	05:20:25	05:20:25	21.55 km/h	-01:07:42 (23.) ●	-49:13 (398.) ●	-55:14 (515.) ●

Ovr	Gen	Div	Name	#	AG
402	313	18	Sergey Shvygin	2141	M55-59	USA	00:37:02	02:46:07	01:40:34	05:13:03
412	322	19	Troy Black	110	M55-59	USA	00:37:25	02:40:50	01:46:48	05:13:24
413	323	20	David Anderson	370	M55-59	USA	00:35:22	02:37:46	01:51:43	05:13:25
465	360	21	Jeffrey Burdo	626	M55-59	USA	00:36:20	02:31:03	02:00:18	05:17:01
492	379	22	John Pemberton	2320	M55-59	USA	00:34:17	02:39:23	01:55:45	05:18:39
515	398	23	Mark Rau	1102	M55-59	USA	00:33:43	02:42:36	01:53:48	05:20:25
519	401	24	John Rader	1617	M55-59	USA	00:33:21	02:44:24	01:54:25	05:20:34
530	410	25	Tony Novak	1131	M55-59	USA	00:34:52	02:41:58	01:55:00	05:21:37
629	470	26	Michael Chrzanowski	2898	M55-59	USA	00:35:46	02:45:18	01:57:50	05:28:14
633	471	27	Phil Smeigh	995	M55-59	USA	00:32:54	02:46:25	01:58:22	05:28:26

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

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