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Thomas Cowlam -
Ironman 70.3 Chattanooga 2023

Quick facts

2876/1887/196All/Gender/AG

M55-59Age group

2409Bib number

USANationality


50:34	3:53:37	3:23:57	8:26:11

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Compare Thomas Cowlam with other athletes!

2409 Cowlam

1047 Steves ×

3167 Ball ×

2096 Woiwode ×

1679 Parys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:50:34	00:50:34	02:06 min/100m	+10:16 (188.) ●	+11:52 (1819.) ●	+11:35 (2771.) ●
Transition		00:58:50	00:08:16	-	+00:13 (107.) ●	+00:52 (1299.) ●	+01:00 (2031.) ●
Bike	17.5 km	01:39:01	00:40:11	26.13 km/h	+08:07 (200.) ●	+08:28 (1876.) ●	+07:56 (2865.) ●
Bike	44.8 km	02:46:12	01:07:11	24.38 km/h	+14:58 (196.) ●	+16:10 (1869.) ●	+15:01 (2839.) ●
Bike	73.9 km	04:03:35	01:17:23	22.56 km/h	+14:03 (190.) ●	+15:26 (1777.) ●	+13:56 (2643.) ●
Bike	91.5 km	04:52:27	00:48:52	21.61 km/h	+11:24 (196.) ●	+11:49 (1861.) ●	+11:03 (2825.) ●
Bike	91.5 km	04:52:27	03:53:37	23.5 km/h	+48:32 (194.) ●	+51:53 (1854.) ●	+47:56 (2809.) ●
Transition		05:02:14	00:09:47	-	+03:19 (181.) ●	+03:57 (1777.) ●	+04:02 (2722.) ●
Run	3 km	05:30:23	00:28:09	09:23 min/km	+08:24 (195.) ●	+10:06 (1875.) ●	+09:43 (2863.) ●
Run	4.8 km	05:46:36	00:16:13	09:00 min/km	+04:47 (191.) ●	+05:48 (1861.) ●	+05:35 (2836.) ●
Run	9.3 km	06:29:05	00:42:29	09:26 min/km	+11:38 (193.) ●	+14:15 (1866.) ●	+13:46 (2845.) ●
Run	10.9 km	06:44:13	00:15:08	09:27 min/km	+03:44 (188.) ●	+04:37 (1843.) ●	+04:28 (2809.) ●
Run	12.9 km	07:02:47	00:18:34	09:17 min/km	+04:58 (186.) ●	+06:03 (1843.) ●	+05:50 (2802.) ●
Run	14.6 km	07:19:42	00:16:55	09:57 min/km	+04:25 (187.) ●	+05:28 (1833.) ●	+05:18 (2788.) ●
Run	19.2 km	08:04:48	00:45:06	09:48 min/km	+11:47 (187.) ●	+14:22 (1831.) ●	+14:06 (2799.) ●
Run	20.8 km	08:20:56	00:16:08	10:04 min/km	+04:09 (188.) ●	+05:08 (1828.) ●	+05:03 (2803.) ●
Run	21.2 km	08:26:11	00:05:15	13:07 min/km	+01:52 (189.) ●	+02:12 (1848.) ●	+02:10 (2831.) ●
Run	21.2 km	08:26:11	03:23:57	09:37 min/km	+55:44 (192.) ●	+01:07:59 (1864.) ●	+01:05:59 (2838.) ●
Total	115.1 km	08:26:11	08:26:11	13.64 km/h	+01:58:04 (196.) ●	+02:16:33 (1887.) ●	+02:10:32 (2876.) ●

Ovr	Gen	Div	Name	#	AG
2808	1852	191	Mike Holcomb	2738	M55-59	USA	00:45:57	03:32:56	03:29:20	08:08:42
2838	1868	192	Scott Harness	2135	M55-59	USA	00:34:51	03:29:43	03:49:42	08:15:47
2847	1873	193	Robert Destefano	1187	M55-59	USA	00:45:21	03:55:17	03:22:42	08:17:21
2858	1878	194	Chris Steves	1047	M55-59	USA	00:56:02	04:02:17	03:00:26	08:19:29
2871	1884	195	David Ball	3167	M55-59	USA	00:37:10	03:44:16	03:33:31	08:24:34
2876	1887	196	Thomas Cowlam	2409	M55-59	USA	00:50:34	03:53:37	03:23:57	08:26:11
2882	1889	197	John Woiwode	2096	M55-59	USA	01:03:33	03:41:28	03:19:22	08:28:17
2894	1896	198	Chris Parys	1679	M55-59	USA	00:57:33	04:12:08	03:16:33	08:47:22
2900	1900	199	Michael Dell	2263	M55-59	USA	00:47:45	04:20:41	03:26:32	08:50:50
2901	1901	200	Timothy Cavanaugh	1611	M55-59	USA	00:47:50	04:05:01	03:43:54	08:55:23

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

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