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Pono Hanson -
Ironman 70.3 Chattanooga 2023

Quick facts

145/108/23All/Gender/AG

M35-39Age group

413Bib number

USANationality


30:14	2:33:38	1:36:23	4:48:47

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Compare Pono Hanson with other athletes!

413 Hanson

3149 Rivas ×

147 Leon (schmidt) ×

1342 Rodriguez Abella ×

2992 Centenonieves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:30:14	00:30:14	01:15 min/100m	-08:15 (14.) ●	-08:28 (116.) ●	-08:45 (173.) ●
Transition		00:34:41	00:04:27	-	-02:30 (40.) ●	-02:57 (201.) ●	-02:49 (324.) ●
Bike	17.5 km	01:01:57	00:27:16	38.51 km/h	-04:11 (29.) ●	-04:27 (142.) ●	-04:59 (167.) ●
Bike	44.8 km	01:45:33	00:43:36	37.57 km/h	-06:54 (34.) ●	-07:25 (163.) ●	-08:34 (183.) ●
Bike	73.9 km	02:37:12	00:51:39	33.8 km/h	-09:33 (44.) ●	-10:18 (210.) ●	-11:48 (246.) ●
Bike	91.5 km	03:08:19	00:31:07	33.94 km/h	-05:48 (48.) ●	-05:56 (220.) ●	-06:42 (262.) ●
Bike	91.5 km	03:08:19	02:33:38	35.73 km/h	-26:26 (35.) ●	-28:06 (178.) ●	-32:03 (209.) ●
Transition		03:12:24	00:04:05	-	-01:26 (96.) ●	-01:45 (520.) ●	-01:40 (840.) ●
Run	3 km	03:25:55	00:13:31	04:30 min/km	-03:53 (26.) ●	-04:32 (140.) ●	-04:55 (188.) ●
Run	4.8 km	03:33:32	00:07:37	04:13 min/km	-02:23 (32.) ●	-02:48 (158.) ●	-03:01 (211.) ●
Run	9.3 km	03:53:46	00:20:14	04:29 min/km	-06:59 (25.) ●	-08:00 (123.) ●	-08:29 (164.) ●
Run	10.9 km	04:01:20	00:07:34	04:43 min/km	-02:34 (28.) ●	-02:57 (128.) ●	-03:06 (170.) ●
Run	12.9 km	04:10:04	00:08:44	04:22 min/km	-03:18 (31.) ●	-03:47 (142.) ●	-04:00 (194.) ●
Run	14.6 km	04:17:59	00:07:55	04:39 min/km	-03:06 (30.) ●	-03:32 (138.) ●	-03:42 (198.) ●
Run	19.2 km	04:39:13	00:21:14	04:36 min/km	-08:20 (26.) ●	-09:30 (125.) ●	-09:46 (181.) ●
Run	20.8 km	04:46:46	00:07:33	04:43 min/km	-02:59 (20.) ●	-03:27 (104.) ●	-03:32 (146.) ●
Run	21.2 km	04:48:47	00:02:01	05:02 min/km	-00:54 (23.) ●	-01:02 (106.) ●	-01:04 (143.) ●
Run	21.2 km	04:48:47	01:36:23	04:32 min/km	-34:26 (25.) ●	-39:35 (124.) ●	-41:35 (168.) ●
Total	115.1 km	04:48:47	04:48:47	23.91 km/h	-01:13:03 (23.) ●	-01:20:51 (108.) ●	-01:26:52 (145.) ●

Ovr	Gen	Div	Name	#	AG
114	84	18	Joshua Stephens	478	M35-39	USA	00:33:30	02:27:56	01:37:16	04:45:11
119	88	19	Jason Chatham	3121	M35-39	USA	00:33:47	02:19:36	01:43:03	04:45:18
133	98	20	Michael Spegt	2987	M35-39	DEU	00:34:22	02:21:30	01:44:39	04:47:38
139	103	21	Carlos Rivas	3149	M35-39	VEN	00:39:01	02:34:47	01:27:04	04:47:57
140	104	22	Chris Leon (schmidt)	147	M35-39	USA	00:40:34	02:25:12	01:32:03	04:48:03
145	108	23	Pono Hanson	413	M35-39	USA	00:30:14	02:33:38	01:36:23	04:48:47
147	109	24	Luch Rodriguez Abella	1342	M35-39	USA	00:28:47	02:40:57	01:32:21	04:48:52
166	126	25	Javier Centenonieves	2992	M35-39	ESP	00:27:15	02:30:20	01:47:01	04:50:59
176	133	26	Donald Humphreys	2724	M35-39	USA	00:35:57	02:31:25	01:37:03	04:52:09
196	149	27	Greg Stein	2008	M35-39	USA	00:35:01	02:34:50	01:36:52	04:54:01

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

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