Tiencia James -
Ironman 70.3 Chattanooga 2023
Quick facts
409/85/9All/Gender/AG
F45-49Age group
559Bib number
USANationality
37:41 | 2:42:43 | 1:45:21 | 5:13:21 |
Compare Tiencia James with other athletes!
559 James
2275 Pedrero ×
361 Calkins ×
1696 Watkins ×
268 Hoffman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:37:41 | 00:37:41 | 01:34 min/100m | -02:17 (53.) ● | -01:45 (386.) ● | -01:18 (1323.) ● |
Transition | 00:42:09 | 00:04:28 | - | -02:35 (13.) ● | -02:40 (107.) ● | -02:48 (326.) ● | |
Bike | 17.5 km | 01:11:23 | 00:29:14 | 35.92 km/h | -04:05 (8.) ● | -04:04 (91.) ● | -03:01 (558.) ● |
Bike | 44.8 km | 01:58:51 | 00:47:28 | 34.51 km/h | -06:47 (18.) ● | -06:51 (109.) ● | -04:42 (683.) ● |
Bike | 73.9 km | 02:52:35 | 00:53:44 | 32.49 km/h | -12:18 (7.) ● | -12:26 (73.) ● | -09:43 (427.) ● |
Bike | 91.5 km | 03:24:52 | 00:32:17 | 32.71 km/h | -06:29 (4.) ● | -06:53 (80.) ● | -05:32 (429.) ● |
Bike | 91.5 km | 03:24:52 | 02:42:43 | 33.74 km/h | -29:39 (6.) ● | -30:14 (81.) ● | -22:58 (502.) ● |
Transition | 03:28:00 | 00:03:08 | - | -02:38 (12.) ● | -02:40 (116.) ● | -02:37 (363.) ● | |
Run | 3 km | 03:42:56 | 00:14:56 | 04:58 min/km | -04:40 (10.) ● | -04:16 (112.) ● | -03:30 (486.) ● |
Run | 4.8 km | 03:51:04 | 00:08:08 | 04:31 min/km | -03:09 (6.) ● | -02:56 (82.) ● | -02:30 (370.) ● |
Run | 9.3 km | 04:13:01 | 00:21:57 | 04:52 min/km | -08:13 (7.) ● | -07:43 (84.) ● | -06:46 (354.) ● |
Run | 10.9 km | 04:21:09 | 00:08:08 | 05:05 min/km | -02:57 (6.) ● | -02:49 (84.) ● | -02:32 (348.) ● |
Run | 12.9 km | 04:30:40 | 00:09:31 | 04:45 min/km | -03:36 (9.) ● | -03:37 (92.) ● | -03:13 (386.) ● |
Run | 14.6 km | 04:39:16 | 00:08:36 | 05:03 min/km | -03:24 (7.) ● | -03:19 (91.) ● | -03:01 (378.) ● |
Run | 19.2 km | 05:02:27 | 00:23:11 | 05:02 min/km | -08:34 (12.) ● | -08:16 (102.) ● | -07:49 (382.) ● |
Run | 20.8 km | 05:10:56 | 00:08:29 | 05:18 min/km | -02:50 (14.) ● | -02:43 (119.) ● | -02:36 (440.) ● |
Run | 21.2 km | 05:13:21 | 00:02:25 | 06:02 min/km | -00:45 (19.) ● | -00:43 (153.) ● | -00:40 (600.) ● |
Run | 21.2 km | 05:13:21 | 01:45:21 | 04:58 min/km | -38:08 (10.) ● | -36:22 (96.) ● | -32:37 (377.) ● |
Total | 115.1 km | 05:13:21 | 05:13:21 | 22.04 km/h | -01:15:17 (9.) ● | -01:13:41 (85.) ● | -01:02:18 (409.) ● |