Timo Plenge -
Ironman 70.3 Kraichgau 2023

Quick facts

1284/1092/106All/Gender/AG

M25-29Age group

1261Bib number

DEUNationality


34:36	2:49:24	2:18:20	5:50:19

Compare Timo Plenge with other athletes!

1261 Plenge

1887 Heinrich ×

1470 Woest ×

1344 Hünnies ×

1634 Preuschoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-01:10 (69.) ●	-02:59 (547.) ●	-03:16 (651.) ●
Transition		00:39:30	00:04:54	-	+00:26 (89.) ●	-00:16 (834.) ●	-00:11 (1056.) ●
Bike	19.4 km	01:18:04	00:38:34	30.18 km/h	+00:41 (88.) ●	-00:33 (784.) ●	-01:08 (877.) ●
Bike	27.5 km	01:32:24	00:14:20	33.91 km/h	+00:17 (94.) ●	-00:15 (795.) ●	-00:30 (885.) ●
Bike	48.8 km	02:11:49	00:39:25	32.42 km/h	-00:49 (70.) ●	-01:58 (598.) ●	-02:39 (655.) ●
Bike	61.4 km	02:35:30	00:23:41	31.92 km/h	-00:13 (70.) ●	-00:58 (677.) ●	-01:23 (736.) ●
Bike	77.3 km	03:11:02	00:35:32	26.85 km/h	+00:47 (87.) ●	-00:23 (860.) ●	-00:59 (969.) ●
Bike	88.6 km	03:28:54	00:17:52	37.95 km/h	+00:26 (90.) ●	-00:02 (941.) ●	-00:17 (1057.) ●
Bike	88.6 km	03:28:54	02:49:24	31.38 km/h	+01:09 (83.) ●	-04:09 (749.) ●	-06:56 (831.) ●
Transition		03:31:59	00:03:05	-	-00:20 (75.) ●	-00:44 (556.) ●	-00:44 (709.) ●
Run	1.3 km	03:38:53	00:06:54	05:18 min/km	+00:58 (117.) ●	+00:36 (1203.) ●	+00:31 (1440.) ●
Run	2.6 km	03:45:53	00:07:00	05:23 min/km	+00:59 (116.) ●	+00:39 (1202.) ●	+00:33 (1435.) ●
Run	4.4 km	03:57:47	00:11:54	06:36 min/km	+02:26 (126.) ●	+01:52 (1349.) ●	+01:44 (1637.) ●
Run	6.9 km	04:15:34	00:17:47	07:06 min/km	+05:41 (138.) ●	+04:58 (1532.) ●	+04:48 (1891.) ●
Run	8.2 km	04:24:11	00:08:37	06:37 min/km	+02:11 (136.) ●	+01:49 (1473.) ●	+01:44 (1806.) ●
Run	9.4 km	04:32:19	00:08:08	06:46 min/km	+01:43 (127.) ●	+01:17 (1331.) ●	+01:11 (1609.) ●
Run	11.4 km	04:44:42	00:12:23	06:11 min/km	+02:16 (123.) ●	+01:46 (1287.) ●	+01:39 (1559.) ●
Run	13.7 km	04:59:48	00:15:06	06:33 min/km	+02:23 (119.) ●	+01:44 (1241.) ●	+01:35 (1499.) ●
Run	15.1 km	05:08:22	00:08:34	06:07 min/km	+01:52 (127.) ●	+01:32 (1397.) ●	+01:28 (1711.) ●
Run	16.3 km	05:16:37	00:08:15	06:52 min/km	+01:30 (120.) ●	+01:07 (1263.) ●	+01:03 (1541.) ●
Run	18.2 km	05:31:20	00:14:43	07:44 min/km	+04:09 (129.) ●	+03:44 (1469.) ●	+03:38 (1817.) ●
Run	20.6 km	05:49:12	00:17:52	07:26 min/km	+04:48 (129.) ●	+04:20 (1460.) ●	+04:13 (1806.) ●
Run	21.1 km	05:50:19	00:01:07	02:14 min/km	+00:07 (128.) ●	+00:08 (1328.) ●	+00:08 (1621.) ●
Run	21.1 km	05:50:19	02:18:20	06:33 min/km	+31:03 (128.) ●	+25:32 (1398.) ●	+24:15 (1705.) ●
Total	111.6 km	05:50:19	05:50:19	19.11 km/h	+31:08 (106.) ●	+17:24 (1092.) ●	+13:08 (1284.) ●

Ovr	Gen	Div	Name	#	AG
1201	1023	101	Robin Tomazini	975	M25-29	DEU	00:47:38	02:48:22	02:01:51	05:44:42
1227	1046	102	Maurice Heinrich	1889	M25-29	DEU	00:38:11	03:06:41	01:51:24	05:46:11
1270	1080	103	Jan Ripper	1399	M25-29	DEU	00:35:29	02:57:51	02:08:13	05:49:28
1272	1082	104	René Heinrich	1887	M25-29	DEU	00:45:20	03:00:47	01:54:34	05:49:37
1282	1090	105	Patrick Woest	1470	M25-29	NLD	00:38:10	02:55:41	02:06:43	05:50:12
1284	1092	106	Timo Plenge	1261	M25-29	DEU	00:34:36	02:49:24	02:18:20	05:50:19
1290	1096	107	Niklas Hünnies	1344	M25-29	DEU	00:39:02	03:10:49	01:50:44	05:50:25
1304	1108	108	Felix Preuschoff	1634	M25-29	DEU	00:49:52	03:16:55	01:31:19	05:51:07
1324	1124	109	Tim Maier	530	M25-29	DEU	00:42:58	03:07:45	01:51:47	05:52:31
1345	1137	110	Maximilian Tietz	724	M25-29	DEU	00:39:07	02:44:51	02:24:19	05:54:31