Alejandro Román -
Ironman 70.3 Kraichgau 2023
Quick facts
600/531/45All/Gender/AG
M45-49Age group
933Bib number
ESPNationality
34:30 | 2:41:31 | 1:45:02 | 5:08:53 |
Compare Alejandro Román with other athletes!
933 Román
1098 Stoev ×
2108 Schubert ×
384 Romey ×
878 Desmet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -03:52 (57.) ● | -03:05 (540.) ● | -03:22 (643.) ● |
Transition | 00:38:31 | 00:04:01 | - | -01:30 (59.) ● | -01:09 (542.) ● | -01:04 (688.) ● | |
Bike | 19.4 km | 01:15:20 | 00:36:49 | 31.62 km/h | -03:00 (47.) ● | -02:18 (512.) ● | -02:53 (557.) ● |
Bike | 27.5 km | 01:29:01 | 00:13:41 | 35.52 km/h | -01:13 (45.) ● | -00:54 (529.) ● | -01:09 (568.) ● |
Bike | 48.8 km | 02:07:11 | 00:38:10 | 33.48 km/h | -04:02 (34.) ● | -03:13 (444.) ● | -03:54 (472.) ● |
Bike | 61.4 km | 02:30:09 | 00:22:58 | 32.92 km/h | -02:12 (41.) ● | -01:41 (500.) ● | -02:06 (535.) ● |
Bike | 77.3 km | 03:03:06 | 00:32:57 | 28.95 km/h | -03:54 (36.) ● | -02:58 (476.) ● | -03:34 (508.) ● |
Bike | 88.6 km | 03:20:02 | 00:16:56 | 40.04 km/h | -01:30 (68.) ● | -00:58 (611.) ● | -01:13 (667.) ● |
Bike | 88.6 km | 03:20:02 | 02:41:31 | 32.91 km/h | -15:51 (39.) ● | -12:02 (491.) ● | -14:49 (527.) ● |
Transition | 03:23:51 | 00:03:49 | - | -00:09 (118.) ● | ±00:00 (958.) ● | ±00:00 (1193.) ● | |
Run | 1.3 km | 03:29:30 | 00:05:39 | 04:20 min/km | -00:48 (33.) ● | -00:39 (471.) ● | -00:44 (525.) ● |
Run | 2.6 km | 03:35:16 | 00:05:46 | 04:26 min/km | -00:48 (51.) ● | -00:35 (569.) ● | -00:41 (643.) ● |
Run | 4.4 km | 03:43:51 | 00:08:35 | 04:46 min/km | -01:50 (32.) ● | -01:27 (408.) ● | -01:35 (452.) ● |
Run | 6.9 km | 03:55:04 | 00:11:13 | 04:29 min/km | -02:05 (36.) ● | -01:36 (454.) ● | -01:46 (510.) ● |
Run | 8.2 km | 04:01:15 | 00:06:11 | 04:45 min/km | -00:52 (55.) ● | -00:37 (573.) ● | -00:42 (650.) ● |
Run | 9.4 km | 04:07:20 | 00:06:05 | 05:04 min/km | -01:03 (42.) ● | -00:46 (517.) ● | -00:52 (590.) ● |
Run | 11.4 km | 04:17:31 | 00:10:11 | 05:05 min/km | -00:47 (88.) ● | -00:26 (776.) ● | -00:33 (909.) ● |
Run | 13.7 km | 04:30:33 | 00:13:02 | 05:40 min/km | -00:48 (98.) ● | -00:20 (822.) ● | -00:29 (967.) ● |
Run | 15.1 km | 04:37:12 | 00:06:39 | 04:44 min/km | -00:37 (79.) ● | -00:23 (698.) ● | -00:27 (813.) ● |
Run | 16.3 km | 04:44:10 | 00:06:58 | 05:48 min/km | -00:25 (92.) ● | -00:10 (850.) ● | -00:14 (1014.) ● |
Run | 18.2 km | 04:54:44 | 00:10:34 | 05:33 min/km | -00:47 (85.) ● | -00:25 (785.) ● | -00:31 (939.) ● |
Run | 20.6 km | 05:07:51 | 00:13:07 | 05:27 min/km | -00:48 (95.) ● | -00:25 (847.) ● | -00:32 (1006.) ● |
Run | 21.1 km | 05:08:53 | 00:01:02 | 02:04 min/km | +00:02 (142.) ● | +00:03 (1119.) ● | +00:03 (1352.) ● |
Run | 21.1 km | 05:08:53 | 01:45:02 | 04:58 min/km | -11:36 (72.) ● | -07:46 (664.) ● | -09:03 (765.) ● |
Total | 111.6 km | 05:08:53 | 05:08:53 | 21.68 km/h | -32:58 (45.) ● | -24:02 (531.) ● | -28:18 (600.) ● |