Auke Alkema -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
501/453/92All/Gender/AG
M25-29Age group
1858Bib number
NLDNationality
32:11 | 2:44:44 | 1:44:06 | 5:14:38 |
Compare Auke Alkema with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:11 | 00:32:11 | 01:41 min/100m | -04:50 (54.) ● | -05:56 (259.) ● | -05:58 (313.) ● |
Transition | 00:40:11 | 00:08:00 | - | -00:17 (135.) ● | -00:56 (668.) ● | -00:48 (842.) ● | |
Bike | 18 km | 01:09:37 | 00:29:26 | 36.69 km/h | -03:30 (46.) ● | -03:50 (240.) ● | -04:09 (259.) ● |
Bike | 30 km | 01:35:11 | 00:25:34 | 28.16 km/h | -02:09 (82.) ● | -02:53 (392.) ● | -03:13 (424.) ● |
Bike | 45 km | 02:10:42 | 00:35:31 | 25.34 km/h | -04:14 (50.) ● | -04:46 (259.) ● | -05:13 (281.) ● |
Bike | 71 km | 02:58:23 | 00:47:41 | 32.72 km/h | -02:25 (113.) ● | -03:31 (569.) ● | -04:09 (622.) ● |
Bike | 86.9 km | 03:24:55 | 00:26:32 | 35.95 km/h | -00:48 (126.) ● | -01:08 (684.) ● | -01:26 (749.) ● |
Bike | 86.9 km | 03:24:55 | 02:44:44 | 31.65 km/h | -13:06 (76.) ● | -16:08 (408.) ● | -18:10 (442.) ● |
Transition | 03:30:32 | 00:05:37 | - | +00:14 (170.) ● | -00:16 (904.) ● | -00:18 (1104.) ● | |
Run | 0.9 km | 03:35:00 | 00:04:28 | 04:57 min/km | +00:16 (210.) ● | ±00:00 (985.) ● | -00:02 (1131.) ● |
Run | 2.7 km | 03:43:19 | 00:08:19 | 04:37 min/km | -00:25 (104.) ● | -00:45 (489.) ● | -00:50 (551.) ● |
Run | 5 km | 03:53:41 | 00:10:22 | 04:30 min/km | -00:45 (96.) ● | -01:09 (477.) ● | -01:15 (539.) ● |
Run | 7.5 km | 04:05:29 | 00:11:48 | 04:43 min/km | -00:18 (131.) ● | -00:44 (653.) ● | -00:50 (747.) ● |
Run | 9.3 km | 04:14:07 | 00:08:38 | 04:47 min/km | -00:35 (91.) ● | -00:56 (457.) ● | -01:01 (517.) ● |
Run | 11.7 km | 04:25:07 | 00:11:00 | 04:35 min/km | -00:38 (111.) ● | -01:04 (544.) ● | -01:10 (616.) ● |
Run | 14.1 km | 04:36:44 | 00:11:37 | 04:50 min/km | -01:00 (90.) ● | -01:26 (459.) ● | -01:32 (521.) ● |
Run | 15.9 km | 04:46:14 | 00:09:30 | 05:16 min/km | -00:10 (146.) ● | -00:29 (740.) ● | -00:33 (845.) ● |
Run | 18.3 km | 04:58:37 | 00:12:23 | 05:09 min/km | +00:07 (165.) ● | -00:14 (883.) ● | -00:19 (1024.) ● |
Run | 20.8 km | 05:12:36 | 00:13:59 | 05:35 min/km | +01:06 (199.) ● | +00:44 (1137.) ● | +00:39 (1326.) ● |
Run | 21.5 km | 05:14:38 | 00:02:02 | 02:54 min/km | +00:18 (264.) ● | +00:21 (1512.) ● | +00:20 (1793.) ● |
Run | 21.5 km | 05:14:38 | 01:44:06 | 04:50 min/km | -02:04 (138.) ● | -05:42 (696.) ● | -06:33 (794.) ● |
Total | 110.3 km | 05:14:38 | 05:14:38 | 21.03 km/h | -20:03 (92.) ● | -28:58 (453.) ● | -31:47 (501.) ● |