Lionel Falk -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

907/800/25All/Gender/AG

M55-59Age group

343Bib number

CHENationality


39:23	2:50:46	1:53:33	5:37:52

Compare Lionel Falk with other athletes!

343 Falk

2053 Erriahi ×

967 Torres ×

322 Kupke ×

2009 Casanova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	+00:15 (47.) ●	+01:16 (1034.) ●	+01:14 (1221.) ●
Transition		00:47:30	00:08:07	-	-01:34 (30.) ●	-00:49 (701.) ●	-00:41 (879.) ●
Bike	18 km	01:18:50	00:31:20	34.47 km/h	-03:02 (21.) ●	-01:56 (540.) ●	-02:15 (592.) ●
Bike	30 km	01:45:22	00:26:32	27.14 km/h	-03:06 (19.) ●	-01:55 (541.) ●	-02:15 (588.) ●
Bike	45 km	02:22:32	00:37:10	24.22 km/h	-04:28 (16.) ●	-03:07 (489.) ●	-03:34 (533.) ●
Bike	71 km	03:11:36	00:49:04	31.79 km/h	-04:33 (22.) ●	-02:08 (705.) ●	-02:46 (781.) ●
Bike	86.9 km	03:38:16	00:26:40	35.78 km/h	-01:37 (29.) ●	-01:00 (706.) ●	-01:18 (774.) ●
Bike	86.9 km	03:38:16	02:50:46	30.53 km/h	-16:46 (18.) ●	-10:06 (577.) ●	-12:08 (628.) ●
Transition		03:44:19	00:06:03	-	-00:31 (45.) ●	+00:10 (1037.) ●	+00:08 (1260.) ●
Run	0.9 km	03:48:40	00:04:21	04:50 min/km	-00:37 (17.) ●	-00:07 (849.) ●	-00:09 (960.) ●
Run	2.7 km	03:57:48	00:09:08	05:04 min/km	-00:53 (25.) ●	+00:04 (952.) ●	-00:01 (1082.) ●
Run	5 km	04:09:12	00:11:24	04:57 min/km	-01:14 (25.) ●	-00:07 (894.) ●	-00:13 (1021.) ●
Run	7.5 km	04:21:54	00:12:42	05:04 min/km	-01:02 (31.) ●	+00:10 (980.) ●	+00:04 (1126.) ●
Run	9.3 km	04:31:43	00:09:49	05:27 min/km	-00:41 (35.) ●	+00:15 (1046.) ●	+00:10 (1202.) ●
Run	11.7 km	04:44:19	00:12:36	05:15 min/km	-00:39 (37.) ●	+00:32 (1102.) ●	+00:26 (1276.) ●
Run	14.1 km	04:58:32	00:14:13	05:55 min/km	-00:11 (49.) ●	+01:10 (1229.) ●	+01:04 (1441.) ●
Run	15.9 km	05:09:07	00:10:35	05:52 min/km	-00:25 (43.) ●	+00:36 (1160.) ●	+00:32 (1348.) ●
Run	18.3 km	05:22:11	00:13:04	05:26 min/km	-00:48 (40.) ●	+00:27 (1072.) ●	+00:22 (1248.) ●
Run	20.8 km	05:35:55	00:13:44	05:29 min/km	-00:53 (39.) ●	+00:29 (1079.) ●	+00:24 (1253.) ●
Run	21.5 km	05:37:52	00:01:57	02:47 min/km	+00:07 (61.) ●	+00:16 (1410.) ●	+00:15 (1668.) ●
Run	21.5 km	05:37:52	01:53:33	05:16 min/km	-07:16 (36.) ●	+03:45 (1073.) ●	+02:54 (1236.) ●
Total	110.3 km	05:37:52	05:37:52	19.59 km/h	-25:52 (25.) ●	-05:44 (800.) ●	-08:33 (907.) ●

Ovr	Gen	Div	Name	#	AG
696	615	20	Vincent Prou	365	M55-59	FRA	00:35:26	02:58:07	01:38:17	05:25:30
736	650	21	Barry Thomas	60	M55-59	GBR	00:35:16	02:55:59	01:44:16	05:28:08
749	662	22	Johan Mildner	1964	M55-59	SWE	00:30:07	02:56:38	01:43:59	05:28:56
779	687	23	Ridha Erriahi	2053	M55-59	FRA	00:34:14	03:02:44	01:38:24	05:30:47
842	740	24	Fabrice Torres	967	M55-59	FRA	00:37:35	02:57:05	01:47:59	05:34:37
907	800	25	Lionel Falk	343	M55-59	CHE	00:39:23	02:50:46	01:53:33	05:37:52
909	802	26	Volker Kupke	322	M55-59	DEU	00:42:33	02:54:36	01:47:17	05:37:59
914	807	27	Fabriziu Casanova	2009	M55-59	FRA	00:35:11	02:55:07	01:55:00	05:38:12
949	837	28	Philippe Marevery	663	M55-59	FRA	00:37:38	03:00:37	01:43:00	05:39:40
990	873	29	Nicolas Draut	835	M55-59	FRA	00:35:26	03:01:37	01:53:11	05:41:47