Svetko Rok -
Ironman Lanzarote 2023

Quick facts

67/62/18All/Gender/AG

M35-39Age group

203Bib number

SLONationality


1:10:12	5:48:37	3:25:51	10:34:01

Compare Svetko Rok with other athletes!

203 Rok

478 Belfield ×

201 Spitz ×

484 Emery ×

204 McEvoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	+01:11 (73.) ●	-00:31 (377.) ●	-00:38 (401.) ●
Swim	3.8 km	01:10:12	00:36:19	01:54 min/100m	+01:04 (74.) ●	-00:58 (378.) ●	-01:06 (403.) ●
Swim	3.8 km	01:10:12	01:10:12	01:50 min/100m	+02:15 (75.) ●	-01:29 (380.) ●	-01:44 (405.) ●
Transition		01:15:10	00:04:58	-	-02:36 (14.) ●	-04:01 (60.) ●	-04:00 (66.) ●
Bike	27 km	02:07:19	00:52:09	31.06 km/h	-05:39 (22.) ●	-08:53 (70.) ●	-09:15 (72.) ●
Bike	45 km	02:45:06	00:37:47	28.58 km/h	-04:22 (21.) ●	-07:12 (69.) ●	-07:29 (71.) ●
Bike	66.8 km	03:26:10	00:41:04	31.85 km/h	-04:34 (23.) ●	-07:05 (73.) ●	-07:20 (76.) ●
Bike	78.2 km	03:41:52	00:15:42	43.57 km/h	-01:38 (23.) ●	-02:35 (81.) ●	-02:42 (85.) ●
Bike	89.3 km	04:08:40	00:26:48	24.85 km/h	-04:02 (16.) ●	-06:10 (58.) ●	-06:21 (61.) ●
Bike	104 km	04:44:38	00:35:58	24.52 km/h	-06:04 (20.) ●	-09:15 (64.) ●	-09:30 (68.) ●
Bike	138 km	05:55:26	01:10:48	28.81 km/h	-11:43 (14.) ●	-17:58 (49.) ●	-18:24 (52.) ●
Bike	160 km	06:34:11	00:38:45	34.06 km/h	-07:40 (11.) ●	-11:03 (36.) ●	-11:20 (37.) ●
Bike	180 km	07:03:47	00:29:36	40.54 km/h	-04:24 (11.) ●	-06:02 (34.) ●	-06:13 (35.) ●
Bike	180 km	07:03:47	05:48:37	30.98 km/h	-50:06 (18.) ●	-01:16:13 (54.) ●	-01:18:34 (57.) ●
Transition		07:08:10	00:04:23	-	-03:14 (15.) ●	-04:34 (58.) ●	-04:33 (64.) ●
Run	0.5 km	07:10:39	00:02:29	04:58 min/km	-00:34 (16.) ●	-00:54 (43.) ●	-00:55 (43.) ●
Run	5 km	07:32:00	00:21:21	04:44 min/km	-03:11 (23.) ●	-05:31 (87.) ●	-05:37 (92.) ●
Run	11.8 km	08:02:38	00:30:38	04:30 min/km	-03:51 (24.) ●	-07:09 (100.) ●	-07:18 (110.) ●
Run	18.6 km	08:33:46	00:31:08	04:34 min/km	-04:04 (27.) ●	-07:52 (103.) ●	-07:59 (112.) ●
Run	23.3 km	08:57:51	00:24:05	05:07 min/km	-04:18 (27.) ●	-06:59 (98.) ●	-07:04 (110.) ●
Run	28 km	09:21:39	00:23:48	05:03 min/km	-05:39 (17.) ●	-08:24 (71.) ●	-08:26 (78.) ●
Run	32.8 km	09:46:07	00:24:28	05:05 min/km	-05:37 (21.) ●	-08:12 (77.) ●	-08:15 (85.) ●
Run	37.6 km	10:09:52	00:23:45	04:56 min/km	-07:12 (14.) ●	-09:32 (58.) ●	-09:35 (62.) ●
Run	42.1 km	10:33:50	00:23:58	05:19 min/km	-05:23 (24.) ●	-08:06 (86.) ●	-08:14 (92.) ●
Run	42.2 km	10:34:01	00:00:11	01:49 min/km	-00:34 (21.) ●	-00:22 (85.) ●	-00:20 (87.) ●
Run	42.2 km	10:34:01	03:25:51	04:52 min/km	-40:23 (19.) ●	-01:03:01 (76.) ●	-01:03:43 (83.) ●
Total	226 km	10:34:01	10:34:01	21.39 km/h	-01:34:04 (18.) ●	-02:29:18 (62.) ●	-02:32:34 (67.) ●

Ovr	Gen	Div	Name	#	AG
50	47	13	Stefano Castioni	508	M35-39	ITA	01:00:11	05:47:16	03:26:01	10:25:09
54	51	14	Juan de Dios Arias Suárez	212	M35-39	ESP	01:01:06	05:51:30	03:27:27	10:28:45
58	54	15	José Fernández Maestre	199	M35-39	ESP	01:13:13	05:48:10	03:18:28	10:30:15
60	56	16	Harrison Belfield	478	M35-39	GBR	00:59:22	05:56:13	03:26:33	10:30:32
66	61	17	Bernard Spitz	201	M35-39	BEL	00:57:38	05:54:58	03:32:11	10:33:34
67	62	18	Svetko Rok	203	M35-39	SLO	01:10:12	05:48:37	03:25:51	10:34:01
73	67	19	Franck Emery	484	M35-39	FRA	01:05:39	06:07:13	03:15:09	10:39:56
74	68	20	Jonathan McEvoy	204	M35-39	GBR	01:02:25	05:52:20	03:34:15	10:40:47
78	72	21	Norbert Recke	118	M35-39	GER	01:12:12	05:41:14	03:40:06	10:43:27
82	76	22	Tristan Flages	119	M35-39	FRA	00:57:22	06:17:44	03:22:59	10:46:39