Hans-Joachim Weißflog -
Ironman Lanzarote 2023
Quick facts
541/508/3All/Gender/AG
M70+Age group
288Bib number
GERNationality
| 1:21:25 | 7:50:24 | 4:17:52 | 13:50:44 |
Compare Hans-Joachim Weißflog with other athletes!
288 Weißflog
1137 Tabarant ×
1133 Simons ×
1135 Fickert ×
289 Meier ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | to Gender ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | +05:20 (678.) ● | +05:13 (733.) ● |
| Swim | 3.8 km | 01:21:25 | 00:41:41 | 02:11 min/100m | +04:24 (625.) ● | +04:16 (675.) ● |
| Swim | 3.8 km | 01:21:25 | 01:21:25 | 02:08 min/100m | +09:44 (651.) ● | +09:29 (705.) ● |
| Transition | 01:31:42 | 00:10:17 | - | +01:18 (542.) ● | +01:19 (593.) ● | |
| Bike | 27 km | 02:40:37 | 01:08:55 | 23.51 km/h | +07:53 (676.) ● | +07:31 (718.) ● |
| Bike | 45 km | 03:32:13 | 00:51:36 | 20.93 km/h | +06:37 (660.) ● | +06:20 (704.) ● |
| Bike | 66.8 km | 04:24:48 | 00:52:35 | 24.87 km/h | +04:26 (592.) ● | +04:11 (629.) ● |
| Bike | 78.2 km | 04:45:48 | 00:21:00 | 32.57 km/h | +02:43 (685.) ● | +02:36 (738.) ● |
| Bike | 89.3 km | 05:23:32 | 00:37:44 | 17.65 km/h | +04:46 (638.) ● | +04:35 (686.) ● |
| Bike | 104 km | 06:10:48 | 00:47:16 | 18.66 km/h | +02:03 (479.) ● | +01:48 (510.) ● |
| Bike | 138 km | 07:48:56 | 01:38:08 | 20.79 km/h | +09:22 (597.) ● | +08:56 (636.) ● |
| Bike | 160 km | 08:43:51 | 00:54:55 | 24.04 km/h | +05:07 (592.) ● | +04:50 (630.) ● |
| Bike | 180 km | 09:22:06 | 00:38:15 | 31.37 km/h | +02:37 (579.) ● | +02:26 (612.) ● |
| Bike | 180 km | 09:22:06 | 07:50:24 | 22.96 km/h | +45:34 (612.) ● | +43:13 (647.) ● |
| Transition | 09:32:52 | 00:10:46 | - | +01:49 (556.) ● | +01:50 (607.) ● | |
| Run | 0.5 km | 09:36:23 | 00:03:31 | 07:02 min/km | +00:08 (524.) ● | +00:07 (564.) ● |
| Run | 5 km | 10:04:57 | 00:28:34 | 06:20 min/km | +01:42 (534.) ● | +01:36 (569.) ● |
| Run | 11.8 km | 10:42:59 | 00:38:02 | 05:35 min/km | +00:15 (440.) ● | +00:06 (470.) ● |
| Run | 18.6 km | 11:21:38 | 00:38:39 | 05:41 min/km | -00:21 (416.) ● | -00:28 (445.) ● |
| Run | 23.3 km | 11:51:05 | 00:29:27 | 06:15 min/km | -01:37 (354.) ● | -01:42 (380.) ● |
| Run | 28 km | 12:21:47 | 00:30:42 | 06:31 min/km | -01:30 (364.) ● | -01:32 (391.) ● |
| Run | 32.8 km | 12:51:57 | 00:30:10 | 06:17 min/km | -02:30 (314.) ● | -02:33 (335.) ● |
| Run | 37.6 km | 13:22:13 | 00:30:16 | 06:18 min/km | -03:01 (307.) ● | -03:04 (327.) ● |
| Run | 42.1 km | 13:50:32 | 00:28:19 | 06:17 min/km | -03:45 (274.) ● | -03:53 (289.) ● |
| Run | 42.2 km | 13:50:44 | 00:00:12 | 01:59 min/km | -00:21 (259.) ● | -00:19 (277.) ● |
| Run | 42.2 km | 13:50:44 | 04:17:52 | 06:06 min/km | -11:00 (345.) ● | -11:42 (366.) ● |
| Total | 226 km | 13:50:44 | 13:50:44 | 16.32 km/h | +47:25 (508.) ● | +44:09 (541.) ● |
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