Jose Francisco Marmol Gomez -
Ironman Lanzarote 2023
Quick facts
641/596/27All/Gender/AG
M25-29Age group
366Bib number
ESPNationality
56:36 | 7:17:42 | 5:51:52 | 14:27:44 |
Compare Jose Francisco Marmol Gomez with other athletes!
366 Marmol Gomez
385 Bridges-Smith ×
376 Nowobilski ×
389 Leach ×
382 Godfrey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:04 | 00:27:04 | 01:25 min/100m | -04:13 (8.) ● | -07:20 (33.) ● | -07:27 (33.) ● |
Swim | 3.8 km | 00:56:36 | 00:29:32 | 01:33 min/100m | -04:32 (9.) ● | -07:45 (48.) ● | -07:53 (49.) ● |
Swim | 3.8 km | 00:56:36 | 00:56:36 | 01:29 min/100m | -08:45 (8.) ● | -15:05 (38.) ● | -15:20 (39.) ● |
Transition | 01:07:16 | 00:10:40 | - | +03:18 (27.) ● | +01:41 (568.) ● | +01:42 (623.) ● | |
Bike | 27 km | 02:10:55 | 01:03:39 | 25.45 km/h | +06:31 (26.) ● | +02:37 (498.) ● | +02:15 (523.) ● |
Bike | 45 km | 02:57:44 | 00:46:49 | 23.07 km/h | +04:44 (24.) ● | +01:50 (496.) ● | +01:33 (524.) ● |
Bike | 66.8 km | 03:46:20 | 00:48:36 | 26.91 km/h | +02:44 (18.) ● | +00:27 (398.) ● | +00:12 (415.) ● |
Bike | 78.2 km | 04:03:56 | 00:17:36 | 38.86 km/h | +00:13 (16.) ● | -00:41 (311.) ● | -00:48 (322.) ● |
Bike | 89.3 km | 04:38:03 | 00:34:07 | 19.52 km/h | +03:11 (20.) ● | +01:09 (493.) ● | +00:58 (521.) ● |
Bike | 104 km | 05:25:15 | 00:47:12 | 18.69 km/h | +05:06 (22.) ● | +01:59 (477.) ● | +01:44 (508.) ● |
Bike | 138 km | 06:57:26 | 01:32:11 | 22.13 km/h | +08:27 (22.) ● | +03:25 (483.) ● | +02:59 (510.) ● |
Bike | 160 km | 07:48:45 | 00:51:19 | 25.72 km/h | +03:46 (21.) ● | +01:31 (469.) ● | +01:14 (492.) ● |
Bike | 180 km | 08:24:58 | 00:36:13 | 33.13 km/h | +01:29 (18.) ● | +00:35 (446.) ● | +00:24 (469.) ● |
Bike | 180 km | 08:24:58 | 07:17:42 | 24.67 km/h | +36:11 (19.) ● | +12:52 (465.) ● | +10:31 (489.) ● |
Transition | 08:35:52 | 00:10:54 | - | +03:24 (24.) ● | +01:57 (562.) ● | +01:58 (614.) ● | |
Run | 0.5 km | 08:39:38 | 00:03:46 | 07:32 min/km | +00:34 (25.) ● | +00:23 (621.) ● | +00:22 (671.) ● |
Run | 5 km | 09:11:37 | 00:31:59 | 07:06 min/km | +06:41 (28.) ● | +05:07 (666.) ● | +05:01 (718.) ● |
Run | 11.8 km | 10:04:07 | 00:52:30 | 07:43 min/km | +15:54 (30.) ● | +14:43 (741.) ● | +14:34 (808.) ● |
Run | 18.6 km | 11:05:19 | 01:01:12 | 09:00 min/km | +23:34 (30.) ● | +22:12 (765.) ● | +22:05 (835.) ● |
Run | 23.3 km | 11:48:36 | 00:43:17 | 09:12 min/km | +13:58 (30.) ● | +12:13 (729.) ● | +12:08 (796.) ● |
Run | 28 km | 12:28:04 | 00:39:28 | 08:23 min/km | +09:51 (29.) ● | +07:16 (659.) ● | +07:14 (721.) ● |
Run | 32.8 km | 13:12:08 | 00:44:04 | 09:10 min/km | +13:20 (29.) ● | +11:24 (716.) ● | +11:21 (783.) ● |
Run | 37.6 km | 13:49:33 | 00:37:25 | 07:47 min/km | +05:34 (24.) ● | +04:08 (568.) ● | +04:05 (618.) ● |
Run | 42.1 km | 14:27:31 | 00:37:58 | 08:26 min/km | +07:33 (26.) ● | +05:54 (617.) ● | +05:46 (669.) ● |
Run | 42.2 km | 14:27:44 | 00:00:13 | 02:09 min/km | -00:02 (21.) ● | -00:20 (371.) ● | -00:18 (401.) ● |
Run | 42.2 km | 14:27:44 | 05:51:52 | 08:20 min/km | +01:36:57 (29.) ● | +01:23:00 (722.) ● | +01:22:18 (788.) ● |
Total | 226 km | 14:27:44 | 14:27:44 | 15.63 km/h | +02:11:05 (27.) ● | +01:24:25 (596.) ● | +01:21:09 (641.) ● |