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Shawn Nowak -
Ironman 70.3 Augusta 2017

Quick facts

1794/1247/159All/Gender/AG

M35-39Age group

3086Bib number

USANationality


23:30	3:05:54	3:20:04	7:02:25

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Compare Shawn Nowak with other athletes!

3086 Nowak

3047 Higgins ×

722 Crowe ×

2729 Morales ×

3108 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:30	00:23:30	01:14 min/100m	-08:21 (2.) ●	-09:48 (29.) ●	-10:23 (42.) ●
Transition		00:29:12	00:05:42	-	+00:44 (144.) ●	+00:17 (987.) ●	+00:12 (1461.) ●
Bike	45.6 km	02:01:10	01:31:58	29.75 km/h	+01:15 (117.) ●	+00:04 (859.) ●	-02:48 (1095.) ●
Bike	90.3 km	03:35:06	01:33:56	28.55 km/h	+04:08 (131.) ●	+03:29 (1029.) ●	+00:35 (1388.) ●
Bike	90.3 km	03:35:06	03:05:54	29.14 km/h	+05:23 (127.) ●	+03:33 (957.) ●	-02:13 (1256.) ●
Transition		03:42:21	00:07:15	-	+01:49 (161.) ●	+01:47 (1255.) ●	+01:35 (1903.) ●
Run	1.8 km	03:54:53	00:12:32	06:57 min/km	+02:57 (177.) ●	+02:36 (1376.) ●	+02:18 (2064.) ●
Run	4.8 km	04:23:30	00:28:37	09:32 min/km	+07:47 (185.) ●	+07:47 (1452.) ●	+07:09 (2227.) ●
Run	6.6 km	04:41:39	00:18:09	10:05 min/km	+04:54 (179.) ●	+05:02 (1455.) ●	+04:41 (2252.) ●
Run	8.4 km	04:59:14	00:17:35	09:46 min/km	+05:34 (190.) ●	+05:33 (1516.) ●	+05:19 (2374.) ●
Run	11.4 km	05:27:46	00:28:32	09:30 min/km	+07:12 (183.) ●	+07:22 (1463.) ●	+06:59 (2279.) ●
Run	12.6 km	05:39:22	00:11:36	09:40 min/km	+03:33 (189.) ●	+03:34 (1513.) ●	+03:25 (2368.) ●
Run	15.6 km	06:09:23	00:30:01	10:00 min/km	+06:44 (178.) ●	+06:30 (1395.) ●	+06:11 (2168.) ●
Run	17.4 km	06:27:46	00:18:23	10:12 min/km	+03:59 (177.) ●	+03:50 (1399.) ●	+03:43 (2183.) ●
Run	19.2 km	06:45:07	00:17:21	09:38 min/km	+04:24 (180.) ●	+04:20 (1436.) ●	+04:13 (2253.) ●
Run	21.1 km	07:02:25	00:17:18	09:06 min/km	+04:35 (185.) ●	+04:17 (1443.) ●	+04:09 (2260.) ●
Run	21.1 km	07:02:25	03:20:04	09:28 min/km	+51:39 (186.) ●	+50:51 (1477.) ●	+48:07 (2291.) ●
Total	113.3 km	07:02:25	07:02:25	16.09 km/h	+51:14 (159.) ●	+46:40 (1247.) ●	+37:18 (1794.) ●

Ovr	Gen	Div	Name	#	AG
1738	1214	154	David Reuis	3101	M35-39	USA	00:34:52	03:20:41	02:52:10	06:57:36
1752	1223	155	Willie Comerford	2995	M35-39	USA	00:31:29	03:04:13	03:08:17	06:58:19
1760	1226	156	Dallas Malone	3068	M35-39	USA	00:29:18	03:08:43	03:13:44	06:59:06
1761	1227	157	Jonathan Higgins	3047	M35-39	USA	00:29:32	03:27:17	02:51:35	06:59:12
1785	1241	158	Adam Crowe	722	M35-39	USA	00:35:57	03:24:58	02:47:56	07:01:47
1794	1247	159	Shawn Nowak	3086	M35-39	USA	00:23:30	03:05:54	03:20:04	07:02:25
1796	1248	160	Victor Morales	2729	M35-39	USA	00:39:43	03:14:59	02:57:36	07:02:35
1801	1250	161	Kyle Roberts	3108	M35-39	USA	00:33:51	03:13:32	02:59:34	07:02:42
1819	1256	162	Brian Deyoung	3006	M35-39	USA	00:31:54	03:25:33	02:58:12	07:03:44
1834	1262	163	Brien Meyer	3078	M35-39	USA	00:29:43	03:28:24	02:50:55	07:04:58

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

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