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Penelope Donkar -
Ironman 70.3 Augusta 2017

Quick facts

201/37/7All/Gender/AG

F30-34Age group

3365Bib number

USANationality


26:40	2:42:38	1:54:17	5:09:30

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Compare Penelope Donkar with other athletes!

3365 Donkar

471 Sobering ×

678 Heddaeus ×

470 Dore ×

3411 Prinsloo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:40	00:26:40	01:24 min/100m	-06:00 (7.) ●	-08:15 (50.) ●	-07:13 (157.) ●
Transition		00:29:53	00:03:13	-	-02:11 (8.) ●	-02:26 (62.) ●	-02:17 (266.) ●
Bike	45.6 km	01:53:12	01:23:19	32.84 km/h	-18:33 (5.) ●	-16:29 (49.) ●	-11:27 (381.) ●
Bike	90.3 km	03:12:31	01:19:19	33.81 km/h	-21:23 (5.) ●	-19:08 (43.) ●	-14:02 (337.) ●
Bike	90.3 km	03:12:31	02:42:38	33.31 km/h	-39:56 (5.) ●	-35:37 (42.) ●	-25:29 (351.) ●
Transition		03:15:13	00:02:42	-	-03:07 (8.) ●	-03:20 (39.) ●	-02:58 (163.) ●
Run	1.8 km	03:22:43	00:07:30	04:10 min/km	-02:50 (5.) ●	-03:16 (32.) ●	-02:44 (195.) ●
Run	4.8 km	03:38:24	00:15:41	05:13 min/km	-06:34 (6.) ●	-06:56 (38.) ●	-05:47 (209.) ●
Run	6.6 km	03:47:52	00:09:28	05:15 min/km	-04:27 (7.) ●	-04:38 (37.) ●	-04:00 (192.) ●
Run	8.4 km	03:57:32	00:09:40	05:22 min/km	-02:51 (11.) ●	-03:00 (91.) ●	-02:36 (387.) ●
Run	11.4 km	04:14:23	00:16:51	05:37 min/km	-04:55 (11.) ●	-05:24 (93.) ●	-04:42 (367.) ●
Run	12.6 km	04:20:40	00:06:17	05:14 min/km	-01:55 (10.) ●	-02:09 (84.) ●	-01:54 (344.) ●
Run	15.6 km	04:38:25	00:17:45	05:55 min/km	-06:08 (9.) ●	-06:39 (61.) ●	-06:05 (241.) ●
Run	17.4 km	04:48:59	00:10:34	05:52 min/km	-03:56 (9.) ●	-04:17 (54.) ●	-04:06 (220.) ●
Run	19.2 km	04:59:29	00:10:30	05:49 min/km	-02:35 (13.) ●	-02:50 (129.) ●	-02:38 (435.) ●
Run	21.1 km	05:09:30	00:10:01	05:16 min/km	-02:54 (9.) ●	-03:23 (68.) ●	-03:08 (290.) ●
Run	21.1 km	05:09:30	01:54:17	05:24 min/km	-39:05 (9.) ●	-42:32 (61.) ●	-37:40 (251.) ●
Total	113.3 km	05:09:30	05:09:30	21.96 km/h	-01:30:19 (7.) ●	-01:32:10 (37.) ●	-01:15:37 (201.) ●

Ovr	Gen	Div	Name	#	AG
55	13	1	Hallie Nicoll	117	F30-34	USA	00:26:22	02:30:31	01:38:27	04:40:31
90	18	2	Lucille Rogers	3415	F30-34	USA	00:27:28	02:48:34	01:28:02	04:50:04
93	19	3	Stephanie Reinhold	374	F30-34	USA	00:27:43	02:36:18	01:41:41	04:50:30
123	26	4	Nicole Sierra	375	F30-34	USA	00:27:33	02:39:43	01:43:50	04:56:55
156	30	5	Cheryl Sobering	471	F30-34	USA	00:32:53	02:38:13	01:45:37	05:02:10
180	35	6	Jillian Heddaeus	678	F30-34	USA	00:26:22	02:47:17	01:46:51	05:07:13
201	37	7	Penelope Donkar	3365	F30-34	USA	00:26:40	02:42:38	01:54:17	05:09:30
222	41	8	Marie-Lyne Dore	470	F30-34	CAN	00:25:34	02:48:03	01:53:11	05:13:17
257	49	9	Brianna Prinsloo	3411	F30-34	USA	00:31:21	02:46:06	01:52:13	05:16:28
423	86	10	Elizabeth Kniesly	3389	F30-34	USA	00:27:10	02:48:33	02:07:27	05:30:29

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

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