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John Lafreniere -
Ironman 70.3 Augusta 2017

Quick facts

91/73/6All/Gender/AG

M50-54Age group

437Bib number

USANationality


28:52	2:33:34	1:41:22	4:50:10

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Compare John Lafreniere with other athletes!

437 Lafreniere

2417 Clime ×

2458 Hannum ×

617 Fowler ×

444 Weinbaum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:52	00:28:52	01:31 min/100m	-05:11 (26.) ●	-04:26 (263.) ●	-05:01 (360.) ●
Transition		00:32:19	00:03:27	-	-02:18 (31.) ●	-01:58 (271.) ●	-02:03 (353.) ●
Bike	45.6 km	01:50:21	01:18:02	35.06 km/h	-14:39 (15.) ●	-13:52 (125.) ●	-16:44 (142.) ●
Bike	90.3 km	03:05:53	01:15:32	35.51 km/h	-15:34 (18.) ●	-14:55 (130.) ●	-17:49 (147.) ●
Bike	90.3 km	03:05:53	02:33:34	35.28 km/h	-30:13 (17.) ●	-28:47 (124.) ●	-34:33 (142.) ●
Transition		03:08:48	00:02:55	-	-03:08 (14.) ●	-02:33 (179.) ●	-02:45 (230.) ●
Run	1.8 km	03:15:36	00:06:48	03:46 min/km	-03:35 (3.) ●	-03:08 (55.) ●	-03:26 (69.) ●
Run	4.8 km	03:29:39	00:14:03	04:41 min/km	-08:00 (4.) ●	-06:47 (49.) ●	-07:25 (64.) ●
Run	6.6 km	03:37:55	00:08:16	04:35 min/km	-05:34 (2.) ●	-04:51 (40.) ●	-05:12 (55.) ●
Run	8.4 km	03:45:50	00:07:55	04:23 min/km	-04:45 (3.) ●	-04:07 (44.) ●	-04:21 (60.) ●
Run	11.4 km	03:59:34	00:13:44	04:34 min/km	-08:22 (4.) ●	-07:26 (49.) ●	-07:49 (65.) ●
Run	12.6 km	04:05:07	00:05:33	04:37 min/km	-02:52 (6.) ●	-02:29 (114.) ●	-02:38 (145.) ●
Run	15.6 km	04:21:12	00:16:05	05:21 min/km	-08:37 (4.) ●	-07:26 (75.) ●	-07:45 (97.) ●
Run	17.4 km	04:30:58	00:09:46	05:25 min/km	-05:17 (4.) ●	-04:47 (82.) ●	-04:54 (107.) ●
Run	19.2 km	04:40:58	00:10:00	05:33 min/km	-03:35 (26.) ●	-03:01 (229.) ●	-03:08 (312.) ●
Run	21.1 km	04:50:10	00:09:12	04:50 min/km	-04:24 (8.) ●	-03:49 (105.) ●	-03:57 (139.) ●
Run	21.1 km	04:50:10	01:41:22	04:48 min/km	-55:01 (4.) ●	-47:51 (69.) ●	-50:35 (87.) ●
Total	113.3 km	04:50:10	04:50:10	23.43 km/h	-01:35:51 (6.) ●	-01:25:35 (73.) ●	-01:34:57 (91.) ●

Ovr	Gen	Div	Name	#	AG
59	44	1	Jeff Tingle	2603	M50-54	USA	00:27:04	02:25:09	01:43:38	04:42:12
68	51	2	James McLendon	439	M50-54	USA	00:29:26	02:30:47	01:36:29	04:45:32
69	52	3	Brian Reilly	225	M50-54	USA	00:28:47	02:35:11	01:36:33	04:45:32
78	61	4	John Clime	2417	M50-54	USA	00:35:08	02:18:10	01:46:09	04:47:09
88	71	5	Christopher Hannum	2458	M50-54	USA	00:29:15	02:36:14	01:33:31	04:49:40
91	73	6	John Lafreniere	437	M50-54	USA	00:28:52	02:33:34	01:41:22	04:50:10
105	83	7	Sean Fowler	617	M50-54	USA	00:30:44	02:32:13	01:44:19	04:53:32
117	93	8	Adam Weinbaum	444	M50-54	USA	00:31:00	02:33:05	01:46:14	04:56:02
122	97	9	Curtis Kiser	436	M50-54	USA	00:27:22	02:31:38	01:51:09	04:56:50
134	107	10	David Brunner	2404	M50-54	USA	00:32:34	02:31:29	01:45:57	04:58:38

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

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