Lars Hegmann -
Ironman Hamburg 2023
Quick facts
1626/1441/281All/Gender/AG
M45-49Age group
1141Bib number
DEUNationality
1:16:45 | 6:07:01 | 5:01:22 | 12:40:48 |
Compare Lars Hegmann with other athletes!
1141 Hegmann
413 Schmook ×
1049 Köykkä ×
2163 Stadsing ×
790 Fröhlich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:45 | 01:16:45 | 02:01 min/100m | -02:14 (154.) ● | -01:20 (879.) ● | -01:46 (986.) ● |
Transition | 01:25:59 | 00:09:14 | - | -00:25 (191.) ● | -00:09 (1008.) ● | -00:10 (1153.) ● | |
Bike | 9 km | 01:51:55 | 00:25:56 | 20.82 km/h | +08:31 (338.) ● | +08:37 (1757.) ● | +08:26 (2028.) ● |
Bike | 54 km | 03:34:58 | 01:43:03 | 26.2 km/h | +23:43 (335.) ● | +23:52 (1746.) ● | +22:57 (2014.) ● |
Bike | 90 km | 04:38:18 | 01:03:20 | 34.11 km/h | -00:19 (184.) ● | -00:42 (918.) ● | -01:25 (966.) ● |
Bike | 99 km | 04:56:22 | 00:18:04 | 29.89 km/h | +00:20 (214.) ● | +00:21 (1114.) ● | +00:07 (1199.) ● |
Bike | 144 km | 06:22:34 | 01:26:12 | 31.32 km/h | +03:02 (233.) ● | +03:20 (1186.) ● | +02:29 (1290.) ● |
Bike | 179.5 km | 07:32:41 | 01:10:07 | 30.38 km/h | +02:07 (215.) ● | +02:15 (1105.) ● | +01:24 (1205.) ● |
Bike | 180 km | 07:33:00 | 00:00:19 | 94.74 km/h | ±00:00 (219.) ● | ±00:00 (1161.) ● | ±00:00 (1304.) ● |
Bike | 180 km | 07:33:00 | 06:07:01 | 29.43 km/h | +37:24 (291.) ● | +37:43 (1479.) ● | +33:58 (1655.) ● |
Transition | 07:39:26 | 00:06:26 | - | -01:15 (127.) ● | -01:23 (741.) ● | -01:23 (835.) ● | |
Run | 3.8 km | 08:03:29 | 00:24:03 | 06:19 min/km | +03:22 (296.) ● | +03:31 (1530.) ● | +03:19 (1736.) ● |
Run | 8.2 km | 08:33:22 | 00:29:53 | 06:47 min/km | +04:35 (295.) ● | +04:42 (1509.) ● | +04:27 (1718.) ● |
Run | 10 km | 08:45:05 | 00:11:43 | 06:30 min/km | +01:30 (286.) ● | +01:33 (1475.) ● | +01:28 (1675.) ● |
Run | 14 km | 09:14:06 | 00:29:01 | 07:15 min/km | +05:18 (301.) ● | +05:31 (1547.) ● | +05:19 (1772.) ● |
Run | 18.5 km | 09:47:46 | 00:33:40 | 07:28 min/km | +06:06 (297.) ● | +06:22 (1524.) ● | +06:10 (1748.) ● |
Run | 20.3 km | 10:01:03 | 00:13:17 | 07:22 min/km | +02:03 (292.) ● | +02:17 (1499.) ● | +02:13 (1717.) ● |
Run | 24.3 km | 10:38:24 | 00:37:21 | 09:20 min/km | +11:31 (325.) ● | +11:45 (1702.) ● | +11:34 (1964.) ● |
Run | 28.8 km | 11:12:29 | 00:34:05 | 07:34 min/km | +04:25 (270.) ● | +04:36 (1376.) ● | +04:26 (1579.) ● |
Run | 30.6 km | 11:25:59 | 00:13:30 | 07:29 min/km | +01:38 (271.) ● | +01:46 (1397.) ● | +01:43 (1604.) ● |
Run | 34.5 km | 11:55:47 | 00:29:48 | 07:38 min/km | +02:29 (242.) ● | +02:58 (1283.) ● | +02:47 (1458.) ● |
Run | 39 km | 12:28:11 | 00:32:24 | 07:12 min/km | +01:51 (233.) ● | +02:09 (1197.) ● | +01:58 (1364.) ● |
Run | 40.8 km | 12:40:12 | 00:12:01 | 06:40 min/km | +00:31 (228.) ● | +00:43 (1239.) ● | +00:39 (1405.) ● |
Run | 41 km | 12:40:48 | 00:00:36 | 02:59 min/km | -00:16 (120.) ● | -00:10 (754.) ● | -00:09 (865.) ● |
Run | 41 km | 12:40:48 | 05:01:22 | 07:21 min/km | +45:03 (289.) ● | +47:43 (1485.) ● | +45:54 (1696.) ● |
Total | 224.8 km | 12:40:48 | 12:40:48 | 17.73 km/h | +01:18:33 (281.) ● | +01:22:34 (1441.) ● | +01:16:33 (1626.) ● |