Grzesiek Tronina -
Ironman Hamburg 2023

  Quick facts

564/528/110All/Gender/AG

M40-44Age group

1162Bib number

POLNationality

1:15:295:06:203:48:52 10:22:27

  Compare Grzesiek Tronina with other athletes!

1162 Tronina
1212 Roman García × 
927 Jackson × 
1185 Klein × 
1219 Malone × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:29 01:15:2901:59 min/100m-01:56 (160.) -02:36 (795.) -03:02 (886.)
Transition 01:21:52 00:06:23 - -02:34 (68.) -03:00 (330.) -03:01 (372.)
Bike9 km 01:38:31 00:16:3932.43 km/h-00:28 (131.) -00:40 (674.) -00:51 (707.)
Bike54 km 02:51:55 01:13:2436.78 km/h-05:12 (88.) -05:47 (468.) -06:42 (490.)
Bike90 km 03:55:10 01:03:1534.15 km/h-00:21 (181.) -00:47 (912.) -01:30 (958.)
Bike99 km 04:11:54 00:16:4432.27 km/h-00:48 (137.) -00:59 (686.) -01:13 (722.)
Bike144 km 05:28:45 01:16:5135.13 km/h-05:19 (106.) -06:01 (523.) -06:52 (547.)
Bike179.5 km 06:27:54 00:59:0936.01 km/h-08:00 (66.) -08:43 (333.) -09:34 (346.)
Bike180 km 06:28:12 00:00:18100 km/h±00:00 (150.) -00:01 (767.) -00:01 (841.)
Bike180 km 06:28:12 05:06:2035.26 km/h-20:08 (100.) -22:58 (517.) -26:43 (541.)
Transition 06:33:35 00:05:23 - -01:54 (78.) -02:26 (395.) -02:26 (443.)
Run3.8 km 06:52:51 00:19:1605:04 min/km-00:54 (140.) -01:16 (691.) -01:28 (740.)
Run8.2 km 07:16:42 00:23:5105:25 min/km-00:56 (162.) -01:20 (766.) -01:35 (821.)
Run10 km 07:26:00 00:09:1805:09 min/km-00:43 (125.) -00:52 (621.) -00:57 (664.)
Run14 km 07:48:05 00:22:0505:31 min/km-01:06 (158.) -01:25 (790.) -01:37 (857.)
Run18.5 km 08:12:26 00:24:2105:24 min/km-02:35 (129.) -02:57 (620.) -03:09 (666.)
Run20.3 km 08:22:18 00:09:5205:28 min/km-01:03 (133.) -01:08 (631.) -01:12 (685.)
Run24.3 km 08:45:03 00:22:4505:41 min/km-02:35 (128.) -02:51 (626.) -03:02 (684.)
Run28.8 km 09:11:15 00:26:1205:49 min/km-02:47 (130.) -03:17 (620.) -03:27 (678.)
Run30.6 km 09:21:31 00:10:1605:42 min/km-01:12 (120.) -01:28 (543.) -01:31 (596.)
Run34.5 km 09:46:54 00:25:2306:30 min/km-00:55 (171.) -01:27 (826.) -01:38 (923.)
Run39 km 10:12:12 00:25:1805:37 min/km-04:30 (96.) -04:57 (440.) -05:08 (480.)
Run40.8 km 10:21:51 00:09:3905:21 min/km-01:28 (90.) -01:39 (447.) -01:43 (486.)
Run41 km 10:22:27 00:00:3602:59 min/km-00:02 (138.) -00:10 (697.) -00:09 (797.)
Run41 km 10:22:27 03:48:5205:34 min/km-20:46 (128.) -24:47 (614.) -26:36 (663.)
Total 224.8 km 10:22:27 10:22:2721.67 km/h-47:18 (110.) -55:47 (528.) -01:01:48 (564.)

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