Iris Elkmann -
Ironman Hamburg 2023
Quick facts
917/72/7All/Gender/AG
F45-49Age group
2096Bib number
DEUNationality
1:08:45 | 5:34:17 | 4:04:31 | 11:02:16 |
Compare Iris Elkmann with other athletes!
2096 Elkmann
131 Aslanagi ×
1862 Derouaux ×
1619 Degrendele ×
1637 Lipps ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:08:45 | 01:08:45 | 01:48 min/100m | -13:57 (7.) ● | -12:33 (45.) ● | -09:46 (439.) ● |
Transition | 01:15:19 | 00:06:34 | - | -02:58 (6.) ● | -03:00 (48.) ● | -02:50 (417.) ● | |
Bike | 9 km | 01:32:04 | 00:16:45 | 32.24 km/h | -01:58 (4.) ● | -01:59 (34.) ● | -00:45 (757.) ● |
Bike | 54 km | 02:52:00 | 01:19:56 | 33.78 km/h | -06:26 (6.) ● | -06:03 (70.) ● | -00:10 (1046.) ● |
Bike | 90 km | 04:01:04 | 01:09:04 | 31.27 km/h | -00:36 (21.) ● | -00:14 (145.) ● | +04:19 (1553.) ● |
Bike | 99 km | 04:19:01 | 00:17:57 | 30.08 km/h | -01:30 (10.) ● | -01:25 (80.) ● | ±00:00 (1157.) ● |
Bike | 144 km | 05:42:54 | 01:23:53 | 32.19 km/h | -05:42 (9.) ● | -05:23 (76.) ● | +00:10 (1111.) ● |
Bike | 179.5 km | 06:49:15 | 01:06:21 | 32.1 km/h | -07:45 (7.) ● | -07:52 (59.) ● | -02:22 (929.) ● |
Bike | 180 km | 06:49:36 | 00:00:21 | 85.71 km/h | +00:02 (30.) ● | +00:01 (206.) ● | +00:02 (1658.) ● |
Bike | 180 km | 06:49:36 | 05:34:17 | 32.31 km/h | -23:55 (9.) ● | -22:55 (75.) ● | +01:14 (1120.) ● |
Transition | 06:57:45 | 00:08:09 | - | +00:25 (27.) ● | +00:16 (171.) ● | +00:20 (1321.) ● | |
Run | 3.8 km | 07:18:09 | 00:20:24 | 05:22 min/km | -01:37 (12.) ● | -01:41 (88.) ● | -00:20 (1055.) ● |
Run | 8.2 km | 07:43:06 | 00:24:57 | 05:40 min/km | -01:55 (13.) ● | -02:06 (95.) ● | -00:29 (1058.) ● |
Run | 10 km | 07:53:10 | 00:10:04 | 05:35 min/km | -00:45 (16.) ● | -00:45 (107.) ● | -00:11 (1092.) ● |
Run | 14 km | 08:16:28 | 00:23:18 | 05:49 min/km | -01:35 (16.) ● | -01:46 (107.) ● | -00:24 (1106.) ● |
Run | 18.5 km | 08:42:21 | 00:25:53 | 05:45 min/km | -03:01 (12.) ● | -02:57 (86.) ● | -01:37 (929.) ● |
Run | 20.3 km | 08:52:46 | 00:10:25 | 05:47 min/km | -01:13 (13.) ● | -01:07 (92.) ● | -00:39 (928.) ● |
Run | 24.3 km | 09:17:07 | 00:24:21 | 06:05 min/km | -02:47 (16.) ● | -02:37 (102.) ● | -01:26 (959.) ● |
Run | 28.8 km | 09:44:47 | 00:27:40 | 06:08 min/km | -03:25 (10.) ● | -03:03 (96.) ● | -01:59 (890.) ● |
Run | 30.6 km | 09:56:00 | 00:11:13 | 06:13 min/km | -00:58 (15.) ● | -00:55 (104.) ● | -00:34 (962.) ● |
Run | 34.5 km | 10:21:02 | 00:25:02 | 06:25 min/km | -03:30 (10.) ● | -03:12 (84.) ● | -01:59 (862.) ● |
Run | 39 km | 10:50:50 | 00:29:48 | 06:37 min/km | -02:06 (17.) ● | -01:45 (128.) ● | -00:38 (1079.) ● |
Run | 40.8 km | 11:01:39 | 00:10:49 | 06:00 min/km | -01:17 (12.) ● | -00:57 (104.) ● | -00:33 (989.) ● |
Run | 41 km | 11:02:16 | 00:00:37 | 03:04 min/km | -00:02 (17.) ● | -00:01 (127.) ● | -00:08 (954.) ● |
Run | 41 km | 11:02:16 | 04:04:31 | 05:57 min/km | -24:11 (13.) ● | -22:52 (98.) ● | -10:57 (947.) ● |
Total | 224.8 km | 11:02:16 | 11:02:16 | 20.37 km/h | -01:04:36 (7.) ● | -01:01:04 (72.) ● | -21:59 (917.) ● |