Alexandros Theodorakos -
Ironman Hamburg 2023

Quick facts

1969/1713/238All/Gender/AG

M35-39Age group

445Bib number

GRCNationality


1:49:28	6:41:37	5:36:57	14:33:31

Compare Alexandros Theodorakos with other athletes!

445 Theodorakos

1091 Losada Alvarez ×

1753 Groß-Züchner ×

544 Nair ×

2266 Abay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:49:28	01:49:28	02:52 min/100m	+32:03 (241.) ●	+31:23 (1737.) ●	+30:57 (2006.) ●
Transition		02:01:59	00:12:31	-	+03:21 (210.) ●	+03:08 (1463.) ●	+03:07 (1689.) ●
Bike	9 km	02:22:56	00:20:57	25.78 km/h	+03:44 (235.) ●	+03:38 (1708.) ●	+03:27 (1953.) ●
Bike	54 km	03:56:24	01:33:28	28.89 km/h	+15:01 (231.) ●	+14:17 (1648.) ●	+13:22 (1864.) ●
Bike	90 km	05:17:27	01:21:03	26.65 km/h	+17:18 (240.) ●	+17:01 (1729.) ●	+16:18 (1986.) ●
Bike	99 km	05:39:38	00:22:11	24.34 km/h	+04:30 (231.) ●	+04:28 (1675.) ●	+04:14 (1910.) ●
Bike	144 km	07:17:18	01:37:40	27.65 km/h	+15:23 (223.) ●	+14:48 (1630.) ●	+13:57 (1846.) ●
Bike	179.5 km	08:43:15	01:25:57	24.78 km/h	+18:29 (234.) ●	+18:05 (1698.) ●	+17:14 (1935.) ●
Bike	180 km	08:43:36	00:00:21	85.71 km/h	+00:02 (204.) ●	+00:02 (1440.) ●	+00:02 (1637.) ●
Bike	180 km	08:43:36	06:41:37	26.89 km/h	+01:14:27 (233.) ●	+01:12:19 (1687.) ●	+01:08:34 (1922.) ●
Transition		08:56:34	00:12:58	-	+05:30 (229.) ●	+05:09 (1655.) ●	+05:09 (1913.) ●
Run	3.8 km	09:22:13	00:25:39	06:45 min/km	+05:26 (230.) ●	+05:07 (1627.) ●	+04:55 (1861.) ●
Run	8.2 km	09:53:40	00:31:27	07:08 min/km	+06:43 (227.) ●	+06:16 (1600.) ●	+06:01 (1830.) ●
Run	10 km	10:06:06	00:12:26	06:54 min/km	+02:26 (218.) ●	+02:16 (1570.) ●	+02:11 (1797.) ●
Run	14 km	10:34:07	00:28:01	07:00 min/km	+05:09 (211.) ●	+04:31 (1502.) ●	+04:19 (1714.) ●
Run	18.5 km	11:08:19	00:34:12	07:36 min/km	+07:28 (218.) ●	+06:54 (1547.) ●	+06:42 (1777.) ●
Run	20.3 km	11:21:36	00:13:17	07:22 min/km	+02:36 (213.) ●	+02:17 (1495.) ●	+02:13 (1713.) ●
Run	24.3 km	11:53:26	00:31:50	07:57 min/km	+06:55 (217.) ●	+06:14 (1510.) ●	+06:03 (1732.) ●
Run	28.8 km	12:34:45	00:41:19	09:10 min/km	+12:35 (236.) ●	+11:50 (1679.) ●	+11:40 (1935.) ●
Run	30.6 km	12:50:38	00:15:53	08:49 min/km	+04:22 (232.) ●	+04:09 (1644.) ●	+04:06 (1897.) ●
Run	34.5 km	13:27:03	00:36:25	09:20 min/km	+10:25 (231.) ●	+09:35 (1629.) ●	+09:24 (1875.) ●
Run	39 km	14:15:59	00:48:56	10:52 min/km	+19:36 (242.) ●	+18:41 (1750.) ●	+18:30 (2019.) ●
Run	40.8 km	14:32:01	00:16:02	08:54 min/km	+05:00 (236.) ●	+04:44 (1676.) ●	+04:40 (1935.) ●
Run	41 km	14:33:31	00:01:30	07:29 min/km	+00:52 (243.) ●	+00:44 (1760.) ●	+00:45 (2033.) ●
Run	41 km	14:33:31	05:36:57	08:13 min/km	+01:29:33 (235.) ●	+01:23:18 (1653.) ●	+01:21:29 (1902.) ●
Total	224.8 km	14:33:31	14:33:31	15.44 km/h	+03:24:54 (238.) ●	+03:15:17 (1713.) ●	+03:09:16 (1969.) ●

Ovr	Gen	Div	Name	#	AG
1905	1663	233	Firat Abay	2265	M35-39	DEU	01:16:18	06:46:44	05:25:37	14:04:52
1907	1665	234	Aaron Straker	1562	M35-39	GBR	01:23:48	06:32:24	05:44:28	14:05:35
1908	1666	235	Roberto Pérez Prieto	1093	M35-39	ESP	01:35:09	06:57:40	05:02:03	14:05:42
1930	1683	236	Luis Eduardo Losada Alvarez	1091	M35-39	ESP	01:43:57	06:32:45	05:24:09	14:15:37
1960	1707	237	Immanuel Groß-Züchner	1753	M35-39	DEU	01:34:14	07:04:00	05:20:33	14:30:21
1969	1713	238	Alexandros Theodorakos	445	M35-39	GRC	01:49:28	06:41:37	05:36:57	14:33:31
1975	1718	239	Abishek Nair	544	M35-39	IND	01:40:09	07:11:27	05:17:51	14:35:39
1991	1729	240	Murat Abay	2266	M35-39	DEU	01:18:08	06:50:05	06:03:02	14:42:13
1994	1732	241	Sven Langer	896	M35-39	DEU	01:13:56	06:09:48	07:01:02	14:45:30
2016	1746	242	Daniel Tresman	1034	M35-39	GBR	01:10:32	07:06:15	06:20:42	15:00:52