Mark Makram -
Ironman Hamburg 2023
Quick facts
924/852/71All/Gender/AG
M25-29Age group
650Bib number
GBRNationality
1:15:33 | 5:27:10 | 4:05:12 | 11:03:27 |
Compare Mark Makram with other athletes!
650 Makram
534 Levi ×
1671 Hartrumpf ×
885 Vogt ×
554 Majlandt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:33 | 01:15:33 | 01:59 min/100m | +00:40 (66.) ● | -02:32 (798.) ● | -02:58 (889.) ● |
Transition | 01:24:04 | 00:08:31 | - | -00:05 (65.) ● | -00:52 (842.) ● | -00:53 (967.) ● | |
Bike | 9 km | 01:40:51 | 00:16:47 | 32.17 km/h | -00:08 (57.) ● | -00:32 (735.) ● | -00:43 (772.) ● |
Bike | 54 km | 03:02:16 | 01:21:25 | 33.16 km/h | +03:19 (80.) ● | +02:14 (1070.) ● | +01:19 (1153.) ● |
Bike | 90 km | 04:04:59 | 01:02:43 | 34.44 km/h | -01:25 (60.) ● | -01:19 (833.) ● | -02:02 (871.) ● |
Bike | 99 km | 04:22:53 | 00:17:54 | 30.17 km/h | +00:16 (80.) ● | +00:11 (1063.) ● | -00:03 (1137.) ● |
Bike | 144 km | 05:44:01 | 01:21:08 | 33.28 km/h | -00:45 (64.) ● | -01:44 (838.) ● | -02:35 (882.) ● |
Bike | 179.5 km | 06:50:49 | 01:06:48 | 31.89 km/h | +00:26 (70.) ● | -01:04 (890.) ● | -01:55 (950.) ● |
Bike | 180 km | 06:51:14 | 00:00:25 | 72 km/h | +00:07 (116.) ● | +00:06 (1714.) ● | +00:06 (1970.) ● |
Bike | 180 km | 06:51:14 | 05:27:10 | 33.01 km/h | +01:50 (71.) ● | -02:08 (918.) ● | -05:53 (973.) ● |
Transition | 06:58:15 | 00:07:01 | - | -03:11 (72.) ● | -00:48 (902.) ● | -00:48 (1027.) ● | |
Run | 3.8 km | 07:19:08 | 00:20:53 | 05:29 min/km | +01:21 (87.) ● | +00:21 (1067.) ● | +00:09 (1178.) ● |
Run | 8.2 km | 07:44:26 | 00:25:18 | 05:45 min/km | +01:10 (84.) ● | +00:07 (1019.) ● | -00:08 (1122.) ● |
Run | 10 km | 07:54:31 | 00:10:05 | 05:36 min/km | +00:25 (81.) ● | -00:05 (996.) ● | -00:10 (1103.) ● |
Run | 14 km | 08:16:57 | 00:22:26 | 05:36 min/km | +00:14 (73.) ● | -01:04 (848.) ● | -01:16 (924.) ● |
Run | 18.5 km | 08:44:04 | 00:27:07 | 06:01 min/km | +01:02 (77.) ● | -00:11 (1009.) ● | -00:23 (1131.) ● |
Run | 20.3 km | 08:54:55 | 00:10:51 | 06:01 min/km | +00:32 (80.) ● | -00:09 (982.) ● | -00:13 (1111.) ● |
Run | 24.3 km | 09:19:35 | 00:24:40 | 06:10 min/km | +00:40 (73.) ● | -00:56 (899.) ● | -01:07 (1010.) ● |
Run | 28.8 km | 09:49:49 | 00:30:14 | 06:43 min/km | +02:25 (86.) ● | +00:45 (1077.) ● | +00:35 (1223.) ● |
Run | 30.6 km | 10:00:53 | 00:11:04 | 06:08 min/km | +00:07 (69.) ● | -00:40 (803.) ● | -00:43 (902.) ● |
Run | 34.5 km | 10:23:36 | 00:22:43 | 05:49 min/km | -02:31 (40.) ● | -04:07 (469.) ● | -04:18 (506.) ● |
Run | 39 km | 10:52:53 | 00:29:17 | 06:30 min/km | +00:37 (69.) ● | -00:58 (900.) ● | -01:09 (1019.) ● |
Run | 40.8 km | 11:02:57 | 00:10:04 | 05:35 min/km | -00:33 (52.) ● | -01:14 (624.) ● | -01:18 (685.) ● |
Run | 41 km | 11:03:27 | 00:00:30 | 02:29 min/km | -00:07 (17.) ● | -00:16 (177.) ● | -00:15 (192.) ● |
Run | 41 km | 11:03:27 | 04:05:12 | 05:58 min/km | +05:22 (70.) ● | -08:27 (862.) ● | -10:16 (961.) ● |
Total | 224.8 km | 11:03:27 | 11:03:27 | 20.33 km/h | +04:36 (71.) ● | -14:47 (852.) ● | -20:48 (924.) ● |