Sarah Lukens -
Ironman 70.3 Virginia 2023

Quick facts

178/29/6All/Gender/AG

F40-44Age group

411Bib number

USANationality


31:17	3:08:55	1:43:47	5:31:41

Compare Sarah Lukens with other athletes!

411 Lukens

822 Leigh ×

883 Lefler ×

53 Fleming ×

860 Mann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-08:32 (3.) ●	-09:26 (12.) ●	-10:03 (57.) ●
Transition		00:36:06	00:04:49	-	-01:34 (14.) ●	-01:47 (58.) ●	-01:35 (284.) ●
Bike	25.2 km	01:23:28	00:47:22	31.92 km/h	-03:21 (12.) ●	-05:19 (45.) ●	-02:52 (292.) ●
Bike	37.6 km	01:46:53	00:23:25	31.77 km/h	-01:38 (14.) ●	-02:39 (59.) ●	-01:04 (375.) ●
Bike	44.1 km	02:17:55	00:31:02	12.57 km/h	-04:13 (9.) ●	-05:40 (39.) ●	-03:48 (284.) ●
Bike	78.4 km	03:27:23	01:09:28	29.63 km/h	-08:18 (9.) ●	-12:18 (39.) ●	-08:16 (260.) ●
Bike	86.6 km	03:39:24	00:12:01	40.94 km/h	-01:08 (8.) ●	-01:45 (31.) ●	-01:13 (220.) ●
Bike	86.8 km	03:40:29	00:01:05	11.08 km/h	-00:09 (4.) ●	-00:12 (16.) ●	-00:09 (155.) ●
Bike	89.2 km	03:45:01	00:04:32	31.76 km/h	-00:44 (3.) ●	-00:53 (20.) ●	-00:38 (155.) ●
Bike	89.2 km	03:45:01	03:08:55	28.33 km/h	-19:31 (10.) ●	-28:46 (39.) ●	-18:00 (266.) ●
Transition		03:47:54	00:02:53	-	-01:49 (8.) ●	-02:25 (29.) ●	-02:00 (189.) ●
Run	1.6 km	03:55:28	00:07:34	04:43 min/km	-01:08 (5.) ●	-01:38 (29.) ●	-01:13 (205.) ●
Run	5.6 km	04:13:59	00:18:31	04:37 min/km	-03:30 (5.) ●	-04:55 (25.) ●	-04:02 (159.) ●
Run	9.7 km	04:33:23	00:19:24	04:43 min/km	-03:59 (5.) ●	-05:46 (22.) ●	-04:46 (146.) ●
Run	13.2 km	04:50:58	00:17:35	05:01 min/km	-02:57 (5.) ●	-04:34 (26.) ●	-03:43 (186.) ●
Run	16.2 km	05:05:34	00:14:36	04:52 min/km	-02:30 (6.) ●	-03:44 (31.) ●	-03:09 (205.) ●
Run	19 km	05:19:44	00:14:10	05:03 min/km	-02:06 (6.) ●	-03:42 (31.) ●	-03:06 (205.) ●
Run	21.3 km	05:31:41	00:11:57	05:11 min/km	-01:23 (8.) ●	-02:35 (34.) ●	-02:08 (235.) ●
Run	21.3 km	05:31:41	01:43:47	04:52 min/km	-17:33 (5.) ●	-26:54 (27.) ●	-22:07 (184.) ●
Total	112.4 km	05:31:41	05:31:41	20.33 km/h	-48:59 (6.) ●	-01:09:18 (29.) ●	-53:45 (178.) ●

Ovr	Gen	Div	Name	#	AG
41	4	1	Meghan Fillnow	70	F40-44	USA	00:32:10	02:47:26	01:30:42	04:55:34
66	9	2	Marni Sumbal	74	F40-44	USA	00:28:51	02:49:54	01:38:30	05:02:17
90	13	3	Rebecca Hayes	118	F40-44	USA	00:33:33	02:52:14	01:34:45	05:07:37
128	17	4	Lindsay Leigh	822	F40-44	USA	00:29:12	02:58:36	01:45:26	05:19:32
175	28	5	Kelly Lefler	883	F40-44	USA	00:32:46	03:13:43	01:38:56	05:30:58
178	29	6	Sarah Lukens	411	F40-44	USA	00:31:17	03:08:55	01:43:47	05:31:41
188	30	7	Gin Fleming	53	F40-44	USA	00:33:05	03:03:50	01:48:49	05:33:40
203	32	8	Alexandra Mann	860	F40-44	USA	00:42:12	02:58:12	01:49:35	05:37:06
220	35	9	Jodi Sindelar	806	F40-44	USA	00:31:44	03:06:23	01:52:53	05:40:45
238	36	10	Julie Martin	397	F40-44	USA	00:37:00	03:06:55	01:50:01	05:43:30