つかさ しもむら -
Ironman 70.3 Japan 2023
Quick facts
406/368/78All/Gender/AG
M50-54Age group
362Bib number
JapanNationality
40:38 | 3:07:15 | 2:27:57 | 6:28:42 |
Compare つかさ しもむら with other athletes!
362 しもむら
359 井田 ×
423 Tsukimori ×
373 Maeda ×
369 すぎやま ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:11:02 | 00:11:02 | 01:34 min/100m | -00:41 (48.) ● | -00:30 (232.) ● | -00:33 (260.) ● |
Swim | 1.9 km | 00:40:38 | 00:29:36 | 02:28 min/100m | -01:05 (58.) ● | -00:46 (265.) ● | -00:47 (300.) ● |
Swim | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | -01:46 (54.) ● | -01:16 (250.) ● | -01:20 (281.) ● |
Transition | 00:48:32 | 00:07:54 | - | -00:12 (62.) ● | +00:14 (324.) ● | +00:15 (366.) ● | |
Bike | 60.6 km | 02:52:31 | 02:03:59 | 29.33 km/h | +03:01 (74.) ● | +03:29 (365.) ● | +02:26 (396.) ● |
Bike | 89.9 km | 03:55:47 | 01:03:16 | 27.79 km/h | +04:00 (86.) ● | +04:03 (421.) ● | +03:42 (466.) ● |
Bike | 89.9 km | 03:55:47 | 03:07:15 | 28.81 km/h | +07:01 (78.) ● | +07:32 (388.) ● | +06:08 (420.) ● |
Transition | 04:00:45 | 00:04:58 | - | +00:06 (74.) ● | +00:07 (337.) ● | +00:10 (380.) ● | |
Run | 10.5 km | 05:11:45 | 01:11:00 | 06:45 min/km | +05:29 (83.) ● | +06:00 (405.) ● | +05:52 (449.) ● |
Run | 21.3 km | 06:28:42 | 01:16:57 | 07:07 min/km | +03:55 (72.) ● | +04:22 (366.) ● | +04:24 (410.) ● |
Run | 21.3 km | 06:28:42 | 02:27:57 | 06:56 min/km | +09:24 (78.) ● | +10:22 (381.) ● | +10:16 (425.) ● |
Total | 113.1 km | 06:28:42 | 06:28:42 | 17.46 km/h | +14:33 (78.) ● | +16:59 (368.) ● | +15:29 (406.) ● |