Shawn Pennartz -
Ironman 70.3 Boulder 2023

Quick facts

509/378/37All/Gender/AG

M45-49Age group

374Bib number

USANationality


44:10	2:37:31	2:04:21	5:37:46

Compare Shawn Pennartz with other athletes!

374 Pennartz

1323 Kuhlmann ×

1403 Swanson ×

494 Jamieson ×

450 Montiel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+00:26 (62.) ●	+02:14 (642.) ●	+01:57 (962.) ●
Transition		00:49:14	00:05:04	-	-00:38 (49.) ●	-00:35 (456.) ●	-00:25 (729.) ●
Bike	0.9 km	00:51:37	00:02:23	22.66 km/h	-00:01 (53.) ●	+00:01 (608.) ●	±00:00 (845.) ●
Bike	13.8 km	01:16:55	00:25:18	30.59 km/h	-02:10 (30.) ●	-02:11 (276.) ●	-02:45 (344.) ●
Bike	28 km	01:38:20	00:21:25	39.78 km/h	-02:03 (24.) ●	-02:23 (225.) ●	-02:55 (262.) ●
Bike	42.2 km	02:02:48	00:24:28	34.82 km/h	-02:00 (34.) ●	-02:16 (278.) ●	-02:56 (339.) ●
Bike	55.2 km	02:28:07	00:25:19	30.81 km/h	-02:50 (25.) ●	-03:05 (250.) ●	-03:59 (308.) ●
Bike	69.4 km	02:50:16	00:22:09	38.47 km/h	-02:21 (24.) ●	-02:51 (239.) ●	-03:31 (294.) ●
Bike	83.6 km	03:14:55	00:24:39	34.56 km/h	-02:46 (26.) ●	-03:21 (247.) ●	-04:01 (301.) ●
Bike	89.9 km	03:26:45	00:11:50	31.94 km/h	-01:11 (27.) ●	-01:24 (263.) ●	-01:41 (333.) ●
Bike	89.9 km	03:26:45	02:37:31	34.24 km/h	-15:22 (25.) ●	-17:30 (242.) ●	-21:48 (297.) ●
Transition		03:33:25	00:06:40	-	+01:55 (79.) ●	+02:01 (810.) ●	+02:12 (1249.) ●
Run	3 km	03:49:16	00:15:51	05:17 min/km	-01:36 (33.) ●	-01:13 (400.) ●	-01:33 (551.) ●
Run	7.8 km	04:17:15	00:27:59	05:49 min/km	-02:06 (41.) ●	-01:27 (451.) ●	-01:57 (640.) ●
Run	10.7 km	04:34:13	00:16:58	05:51 min/km	-01:42 (35.) ●	-01:13 (413.) ●	-01:28 (581.) ●
Run	13.7 km	04:51:51	00:17:38	05:52 min/km	-01:48 (36.) ●	-01:30 (416.) ●	-01:47 (589.) ●
Run	18.5 km	05:23:09	00:31:18	06:31 min/km	-01:22 (47.) ●	-00:50 (506.) ●	-01:12 (734.) ●
Run	21.1 km	05:37:46	00:14:37	05:37 min/km	-01:14 (40.) ●	-00:42 (476.) ●	-00:51 (677.) ●
Run	21.1 km	05:37:46	02:04:21	05:53 min/km	-09:48 (41.) ●	-06:55 (446.) ●	-08:48 (632.) ●
Total	112.9 km	05:37:46	05:37:46	20.06 km/h	-23:27 (37.) ●	-20:45 (378.) ●	-26:52 (509.) ●

Ovr	Gen	Div	Name	#	AG
441	330	32	Kristofr Morgan	1464	M45-49	USA	00:35:04	02:43:56	02:03:51	05:30:06
450	337	33	Brian Sheley	432	M45-49	USA	00:44:01	02:37:46	02:01:37	05:30:51
466	349	34	Jonathan Baiardo	1370	M45-49	USA	00:36:35	02:42:24	02:04:43	05:32:56
494	368	35	Marco Kuhlmann	1323	M45-49	USA	00:39:40	02:53:30	01:51:40	05:36:14
500	371	36	Deric Swanson	1403	M45-49	USA	00:36:50	02:51:09	01:59:40	05:36:30
509	378	37	Shawn Pennartz	374	M45-49	USA	00:44:10	02:37:31	02:04:21	05:37:46
536	396	38	James Jamieson	494	M45-49	USA	00:40:18	02:44:09	02:07:11	05:40:45
548	404	39	Servio Montiel	450	M45-49	VEN	00:41:15	02:42:47	02:08:20	05:41:22
553	407	40	Sergio Gaytan	254	M45-49	MEX	00:36:24	02:40:17	02:17:36	05:41:57
566	414	41	Bart Foster	406	M45-49	USA	00:33:23	02:45:33	02:16:37	05:43:23