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Marcin Pruszynski -
Ironman 70.3 Warsaw 2023

Quick facts

428/395/62All/Gender/AG

M30-34Age group

1016Bib number

POLNationality


43:57	2:33:11	1:44:36	5:10:39

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Compare Marcin Pruszynski with other athletes!

1016 Pruszynski

605 Idzikowski ×

1015 Lantsevich ×

713 Endriukaitis ×

403 Hardzeyeu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+03:21 (81.) ●	+01:54 (546.) ●	+01:38 (623.) ●
Transition		00:49:32	00:05:35	-	+01:05 (88.) ●	+00:48 (623.) ●	+00:46 (725.) ●
Bike	17.2 km	01:20:01	00:30:29	33.85 km/h	+00:20 (72.) ●	+00:13 (537.) ●	-00:15 (575.) ●
Bike	47.4 km	02:14:08	00:54:07	33.48 km/h	+01:28 (77.) ●	+01:27 (573.) ●	+00:34 (619.) ●
Bike	68.9 km	02:46:46	00:32:38	39.53 km/h	-00:36 (60.) ●	-00:29 (451.) ●	-01:02 (479.) ●
Bike	90.1 km	03:22:43	00:35:57	35.38 km/h	-00:10 (65.) ●	-00:23 (463.) ●	-01:01 (490.) ●
Bike	90.1 km	03:22:43	02:33:11	35.29 km/h	+01:02 (69.) ●	+00:48 (507.) ●	-01:44 (546.) ●
Transition		03:26:03	00:03:20	-	-00:37 (59.) ●	-00:48 (361.) ●	-00:51 (408.) ●
Run	2.3 km	03:38:57	00:12:54	05:36 min/km	-01:25 (78.) ●	-01:07 (477.) ●	-01:09 (521.) ●
Run	7.5 km	04:03:31	00:24:34	04:43 min/km	-01:20 (49.) ●	-02:25 (273.) ●	-02:50 (291.) ●
Run	12.5 km	04:28:44	00:25:13	05:02 min/km	-01:44 (46.) ●	-02:47 (268.) ●	-03:13 (287.) ●
Run	17.7 km	04:54:30	00:25:46	04:57 min/km	-01:51 (49.) ●	-03:20 (263.) ●	-03:42 (282.) ●
Run	21.1 km	05:10:39	00:16:09	04:44 min/km	-01:05 (49.) ●	-02:30 (278.) ●	-02:36 (301.) ●
Run	21.1 km	05:10:39	01:44:36	04:57 min/km	-07:25 (49.) ●	-12:09 (283.) ●	-13:30 (305.) ●
Total	113.1 km	05:10:39	05:10:39	21.84 km/h	-02:34 (62.) ●	-09:27 (395.) ●	-13:41 (428.) ●

Ovr	Gen	Div	Name	#	AG
396	365	57	Primož Marinčič	952	M30-34	SVN	00:40:20	02:31:09	01:46:50	05:07:22
398	367	58	Dmytro Polyakov	1076	M30-34	UKR	00:42:30	02:33:39	01:42:54	05:07:24
402	370	59	Tomasz Okon	532	M30-34	POL	00:42:54	02:30:30	01:46:36	05:07:41
412	379	60	Maciej Idzikowski	605	M30-34	POL	00:34:36	02:33:16	01:53:15	05:08:32
419	386	61	Andrei Lantsevich	1015	M30-34	INN	00:43:34	02:30:22	01:49:18	05:09:32
428	395	62	Marcin Pruszynski	1016	M30-34	POL	00:43:57	02:33:11	01:44:36	05:10:39
431	397	63	Rytis Endriukaitis	713	M30-34	LTU	00:46:51	02:31:06	01:44:58	05:10:45
433	399	64	Aliaksandr Hardzeyeu	403	M30-34	DEU	00:35:36	02:33:47	01:55:44	05:11:00
442	408	65	Bogdan Jasevits	1045	M30-34	EST	00:40:41	02:25:29	01:59:14	05:11:49
456	420	66	Alexander Franz	941	M30-34	DEU	00:52:03	02:29:30	01:40:28	05:13:15

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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