Wojciech Rzadkosz -
Ironman 70.3 Warsaw 2023
Quick facts
522/477/74All/Gender/AG
M30-34Age group
1019Bib number
POLNationality
47:27 | 2:37:14 | 1:47:09 | 5:19:50 |
Compare Wojciech Rzadkosz with other athletes!
1019 Rzadkosz
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1205 Dmoch ×
988 Kurmanov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:27 | 00:47:27 | 02:29 min/100m | +06:51 (98.) ● | +05:24 (684.) ● | +05:08 (788.) ● |
Transition | 00:51:29 | 00:04:02 | - | -00:28 (52.) ● | -00:45 (349.) ● | -00:47 (394.) ● | |
Bike | 17.2 km | 01:22:05 | 00:30:36 | 33.73 km/h | +00:27 (74.) ● | +00:20 (552.) ● | -00:08 (591.) ● |
Bike | 47.4 km | 02:16:44 | 00:54:39 | 33.16 km/h | +02:00 (78.) ● | +01:59 (592.) ● | +01:06 (639.) ● |
Bike | 68.9 km | 02:50:53 | 00:34:09 | 37.77 km/h | +00:55 (76.) ● | +01:02 (572.) ● | +00:29 (619.) ● |
Bike | 90.1 km | 03:28:43 | 00:37:50 | 33.62 km/h | +01:43 (76.) ● | +01:30 (585.) ● | +00:52 (636.) ● |
Bike | 90.1 km | 03:28:43 | 02:37:14 | 34.38 km/h | +05:05 (76.) ● | +04:51 (578.) ● | +02:19 (624.) ● |
Transition | 03:32:41 | 00:03:58 | - | +00:01 (77.) ● | -00:10 (520.) ● | -00:13 (587.) ● | |
Run | 2.3 km | 03:43:39 | 00:10:58 | 04:46 min/km | -03:21 (31.) ● | -03:03 (139.) ● | -03:05 (150.) ● |
Run | 7.5 km | 04:08:40 | 00:25:01 | 04:48 min/km | -00:53 (57.) ● | -01:58 (331.) ● | -02:23 (353.) ● |
Run | 12.5 km | 04:34:42 | 00:26:02 | 05:12 min/km | -00:55 (56.) ● | -01:58 (344.) ● | -02:24 (368.) ● |
Run | 17.7 km | 05:02:33 | 00:27:51 | 05:21 min/km | +00:14 (66.) ● | -01:15 (412.) ● | -01:37 (452.) ● |
Run | 21.1 km | 05:19:50 | 00:17:17 | 05:04 min/km | +00:03 (66.) ● | -01:22 (417.) ● | -01:28 (463.) ● |
Run | 21.1 km | 05:19:50 | 01:47:09 | 05:04 min/km | -04:52 (57.) ● | -09:36 (341.) ● | -10:57 (369.) ● |
Total | 113.1 km | 05:19:50 | 05:19:50 | 21.22 km/h | +06:37 (74.) ● | -00:16 (477.) ● | -04:30 (522.) ● |